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melty29

Pre Op
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  1. Like
    melty29 got a reaction from logicwand in 1year out, stomach pain?   
    seora, I know that is frustrating. Good luck.
  2. Like
    melty29 got a reaction from logicwand in 1year out, stomach pain?   
    I am 2 years out and am experiencing similar pain. Did you figure out the issue? Thanks!
  3. Confused
    melty29 reacted to seora in 1year out, stomach pain?   
    I’m 7 months out, was having this pain. I had a cat scan done just to see what was wrong and they were like it’s nothing you maybe had gastritis (they didn’t even knowwwww). I’ve been taking Prilosec for the last two weeks and symptoms are the same. My co-worker whose mom had gastric bypass said that she had scar tissue form around the stomach area that was cut. If I keep having this pain I will definitely get an endoscopy so they can see if that’s the case.
  4. Like
    melty29 reacted to naturallyzee in Hair loss   
    I personally had minimal Hair loss. I am African American and have always been blessed with extremely thick, long nearly waist length hair. Hair loss was my biggest fear. In my mind my hair was coming out by the handful. When in reality it wasn't. No one noticed. Not even the hair stylist I see bi-weekly. The shedding lasted about 2 months maybe. I faithfully took 10,000 milligrams of Biotin daily and tried to get my Protein in. I'm currently 10 months out. About 120 pounds down total. My hair has completely bounced back plus some. A childhood neighbor had the sleeve 6 months prior to my rny. She had to literally shave her head. This completely freaked me out. According to my sister I didn't loose any because we have good hair genes.LOL. I say it was a lot of prayer and hair treatments. Aside from the biotin I looked on you tube and made all kinds of protein concoctions weekly. I also added Vitamin e oil to my conditioner. Good luck!!!

    HW 330
    SW 292
    CW 185
    GW below 200


  5. Like
    melty29 reacted to Iscarelys in From 289.7LBS to 138LBS ☺❤   
    I feel like crying guys! What an amazing journey of discovering myself and learning how to love me again

  6. Like
    melty29 got a reaction from CaliforniaCandy in Forgot the basics   
    Just a little word of advice for you. I made dinner tonight with my Protein, green vegetable and as a treat a small potato. I waited too long to eat and as a result I ate too fast and ate the potato first. Big mistake as it made me sick. I am 5 months out and almost to goal. So bottom line is stick with the rules your surgeon and team put together. Good luck everyone!
    HW 213 Surgery date 6/12/17 weight 200 *current weight 158.4 * goal weight 145
    I can do it!
  7. Like
    melty29 reacted to jessgnc in [RAVE] Who am I??   
    Yesterday I went out in public in skinny jeans. Size 14 skinny jeans which were honestly a bit loose*.

    For context here, I am the person who, even in my 20's wore mom-jeans. Big and loose, size 18/20s with a waistband over my bellybutton. Truly sexy, I know. I have a stitchfix subscription and one of my notes on things I want/don't want is "NEVER SEND ME SKINNY JEANS - It is never going to happen."
    I feel like I'm having an identity crisis! I went from hiding everything to going out in jeans which are clinging tightly to me and making my butt look fantastic. I sent my husband a text when I went out yesterday that said: "I AM WEARING SKINNY JEANS IN PUBLIC WILLINGLY. I DON'T KNOW WHO I AM ANYMORE."
    His reply was "A skinny mini with self confidence. "
    Anyway, this is a big deal for me. My scale has been saying 200.00 for the past week, but my NSV seemed almost as wonderful as entering Onederland!



    *I bought them last week. I went in thinking "maybe a 16 will work" and 14 did. 14 might be loose but I didn't want to press my luck and ruin my happy mood!
  8. Like
    melty29 reacted to amb052492 in 7 Weeks Post Op (with pictures)   
    Hi everyone! I was sleeved on 10/10 and I just hit about 7 weeks out. The picture on the left was me the day before my two week pre-op diet and the right was at my 7 week mark. I feel incredible. I have more energy, my chronic pain is virtually gone and I am no longer pre-diabetic. I have no regrets about this surgery. I had a really rough time in the beginning but it got so much better after the first month. I was stuck in a two week stall but the scale is finally moving. I took measurements through the process and I strongly encourage others to, because after awhile the scale will not be your friend lol. I just wanted to post some encouragement this morning for someone maybe considering the surgery or maybe about to have it. It will be the best decision of your life!
    Sleeved 10/10/17 • HW 280 (3/1/17) • SW 259 (10/10) • CW 226 (11/30)• GW 180 (TBD)
  9. Like
    melty29 reacted to Sharpie in Dating with the fat girl still on the inside...   
    so here is a dating story from an older lady. I had a lapband when I was 66. I lost my husband of 39 years a few years ago. He loved me fat or thin. I also lost 3 other members of my family at that same time . I was depressed but knew I had to try to maintain my weight loss. Met a man through a weekly charity poker game. so long story short, he asked me out and I told him up front about my weight loss surgery and I had a lot of apron skin at the time. I still started to feel confident because he always said he didn't care about that, liked me because I was confident. I had skin surgry last Spring and he was by my side and took care of me. Life has no guarantees and it goes by so fast. If a man only cares about you if you are perfect and thin you need to find someone who is genuinely caring and honest. I am very blessed and we are now engaged to be married and he still loves me for who I am. sometimes its destiny. Get out there and live life, and if it's meant to be it will happen.

  10. Like
    melty29 got a reaction from CaliforniaCandy in Forgot the basics   
    Just a little word of advice for you. I made dinner tonight with my Protein, green vegetable and as a treat a small potato. I waited too long to eat and as a result I ate too fast and ate the potato first. Big mistake as it made me sick. I am 5 months out and almost to goal. So bottom line is stick with the rules your surgeon and team put together. Good luck everyone!
    HW 213 Surgery date 6/12/17 weight 200 *current weight 158.4 * goal weight 145
    I can do it!
  11. Like
    melty29 reacted to Markg17 in Alcohol   
    Oh I apologize I thought that this forum was for that.. and this is only my second day so I guess you can just not reply?


  12. Like
    melty29 reacted to Healthy_life2 in Motivation!   
    What motivates me may not motivate you. Here is my motivation goto list.
    Sometime it's not motivation it's having perspective.
    When I'm dragging my feet on changing behaviors or exercise. Just remember there is a person in hospice care with months to live that would gladly trade places with us for our weight loss struggles.
    Change is not easy! If there is no struggle there is no progress. Embrace the struggle embrace your pain. Know you are strong enough to push yourself further. Slow change is better than no change.
    Only worry about the 24 hours you are given today. What are you going to do for yourself for the 24 hours? Success is the sum of small efforts repeated day in and day out.
    This is a repeat video but its my favorite motivation:



  13. Like
    melty29 reacted to Sosewsue61 in Forgot the basics   
    I am only 4 weeks out, and sometimes find myself forgetting I am sleeved and take too big of a bite, or forget to eat my snack. It's kinda weird sometimes.
  14. Like
    melty29 got a reaction from CaliforniaCandy in Forgot the basics   
    Just a little word of advice for you. I made dinner tonight with my Protein, green vegetable and as a treat a small potato. I waited too long to eat and as a result I ate too fast and ate the potato first. Big mistake as it made me sick. I am 5 months out and almost to goal. So bottom line is stick with the rules your surgeon and team put together. Good luck everyone!
    HW 213 Surgery date 6/12/17 weight 200 *current weight 158.4 * goal weight 145
    I can do it!
  15. Like
    melty29 reacted to FluffyChix in Regret   
    Ok, this is very important!!! Having the certainty that there is an "end" to the suffering is very critical. I'm pre-surg, but have been through really huge reconstruction surgeries on my boobs/back after a double mastectomy. And it hurt so badly, the only way I knew I could do it was because I knew that each day out would/should be better than the one before and that there would come a day when the suckage would be over.
    We can get through anything for a short time, especially if the reward is great. So I loved the idea someone said about thinking about all the good things coming in your future, as you endure each day and check that day off your list! Right?!
    Also, I have written this before, but my nephew is a surgeon and told me that any time you go in and mess with the gut (even just touching or moving it), you will deal with post-op transient depression. It releases hormones that jack with your mood cuz it's part of the gut/brain axis. Then too, you're not fully (most of us) Keto adapted, so your mood is further affected by having little to no food, you're getting over anesthesia, you're bloated from IV fluids, not sleeping well, and in pain. It's the perfect storm for fatigue, crying jags, and daily naps.
    Treat yourself gently and with love. Nap when you feel like it. Move slowly. Take it one step at a time and don't forget to breath! ((hugs))
  16. Like
    melty29 got a reaction from CaliforniaCandy in Forgot the basics   
    Just a little word of advice for you. I made dinner tonight with my Protein, green vegetable and as a treat a small potato. I waited too long to eat and as a result I ate too fast and ate the potato first. Big mistake as it made me sick. I am 5 months out and almost to goal. So bottom line is stick with the rules your surgeon and team put together. Good luck everyone!
    HW 213 Surgery date 6/12/17 weight 200 *current weight 158.4 * goal weight 145
    I can do it!
  17. Like
    melty29 reacted to Heagler in Down 74 Pounds   
    I had my surgery June 20th, 2017 and so far I am down 74 pounds. I'm currently 221 Pounds. I have quite a bit more to go but I'm getting there!

  18. Like
    melty29 reacted to Iscarelys in Halloween Diffences... 150LBS Difference.   
    Gahhhh! Beyond excited and proud of myself !

  19. Like
    melty29 reacted to lindabalseca in Always seeing myself the same fat girl   
    thank you. i really do appreciate your encouragement. im always afraid of failure. ive never completed anything in my whole 50 years on earth lol i just want once to do so
  20. Like
    melty29 reacted to Torriluv87 in Current self-image before surgery   
    I had to do six months also. It actually turned into almost a year from the start of the process. It flew by to be honest. And then i was on the other side and lost 24lbs the first month. Now im less than 20lbs from a normal bmi. I can't wrap my head around it most times. I still feel the same and feel that people still see me at my heaviest but they don't. I can't help but feel that everyone knows i was fat and judging me but its in my head. You'll get there hun. Just make sure you get the mental help on board sooner than later. It'll help loads. I know your anxious to get it over with. We all were lol. But enjoy having your full stomach while you can. I don't think many people here will tell you this, but before you start any intense pre op diet just enjoy eating, enjoy life, enjoy your normal stomach. No matter how much you need or want this, your going to miss your old stomach. But it's SO worth it. You'll be fine. This is a marathon. Just remember to breath and hang in there. It'll happen in no time. I hope i could help you feel a bit better. Sorry this was so long[emoji28]

    Sent from my SM-G925T using BariatricPal mobile app


  21. Like
    melty29 reacted to Dashofpixiedust8 in Hit a milestone today!   
    I hit a milestone today I am super excited about!
    I have finally lost 300 pounds! I have been stalled the past few months and finally lost those last 6 pounds to hit this milestone! I am so thankful to be making this journey.
    It still feels like a dream to me. It's crazy how I went from having to be on oxygen 24/7 and hardly being able to cross a room without getting out of breath to being able to walk for 6 miles and still be ready to go out and do other things!
    I am loving life right now and wanted to share my excitement at hitting this milestone with you!
     
  22. Like
    melty29 reacted to indyamr in Has Anyone Kept Their Surgery A Secret?   
    This is an interesting discussion. I did not tell anyone at work. Too many people are just curious or gossips (imho, there is a lot of over-sharing in the social media world we live in). They are not part of my support group. They probably know I had WLS or at least suspect it. I did not see how it would benefit me to tell them or tell the world. When asked how I lost weight - I simply answer very restrictive low carb diet, Protein Shakes and exercise. All true. It is very interesting that the 98% of the co-workers that ask are slender people. Therefore, it is not like they are looking for weight loss help. I did have one say " I hope you did not have that crazy surgery like Bob had".
    The most hurtful response was from my overweight adult daughter. I got the "you took the easy way out" speech.
    Telling people is definitely a personal decision. I don't tell people about my finances, my sex life, all my religious beliefs, etc. I tell people about my weight loss on a 'need to know' basis.
    I did not want to be the person in the office that everyone talks to about weight and diet when they see me. I don't want people scrutinizing every thing I eat & judging me.
  23. Like
    melty29 reacted to Marblicious in It starts with Insulin Resistance & ends with a Train Ride with no stops!   
    Hi everyone,
    I just wanted to share my gastric sleeve journey so far and I apologise for the long post I am making here. I'm 53 years old and have battled my weight all my life. In my early 40's I started taking Blood Pressure medication, I was also diagnosed with Graves Disease. My cholesterol and glucose have always been good. Well that was up until 4 months ago. I went to the doctors and for the first time ever my cholesterol shot up and my doctor informed me I was Insulin resistant.
    I was now very scared that at 168.3 kgs, (371 pounds) I wasn't going to make it to 60.
    So after years of badgering me, I finally asked my doctor to refer me to a Weight Loss Surgeon and from the very first visit the train ride has been fast and furious.
    First off, he told me I should have seen him 10 years ago, (I had mentioned I had been thinking about it for 10 years). Then he asked if I was free for surgery in 2 weeks!!! OMG! I scheduled with him for surgery 4 weeks later because I needed to get my head around it all.
    I then kicked off a major food Funeral. I don't deny it, I ate all the things I loved and that were bad for me for 2 weeks. I then started my 2 weeks on Optifast. What joy that turned out to be
    Surgery day arrived and all went well and to my horror I was presented with an A4 sized, colour picture of my stomach after removal and my stitched up insides. PUKE!
    Since then I have been through all the phases, liquid, Puree, Soft and at last normal food. I just had my 3 month checkup with the surgeon and here is where I stand:
    I am no longer Insulin resistant MAJOR YAAAAY My cholesterol is now normal ANOTHER MAJOR YAAAAY My Fatty Liver is resolved and now shows normal results - YAAAAY I can walk for 20 minutes without having to sit down - YIPPEEEEE My asthma is almost completely gone - WOOHOOOOOO I have lost nearly 30 kgs (63 pounds) I had my first proper period in over 8 months (ok not such a major yay but at least it is working properly again) So I can honestly say that the major train ride I have been on in the last 4 months has been very worthwhile and I am feeling so much better, but please can someone help me with how to get rid of the damn pimples!!!!!
    I guess the purpose in my writing this is for any people who may be considering surgery, I won't say it has been easy but it has definitely been worthwhile.
    It's getting better and better

  24. Like
    melty29 reacted to debbieruben in So excited   
    Sleeved on Nov. 22, 2016. Passed my goal 150, HW: 208 SW: 198 CW: 135
    Sent from my SAMSUNG-SM-G920AZ using BariatricPal mobile app

  25. Like
    melty29 reacted to Deleted Account in It's Coming Off! 😃😃😃   
    After three weeks of changing my entire diet, the scales are finally moving! Yea!
    Height 5'9"
    BW (beginning weight?) 275
    WL 8
    CW 267
    Second meeting with dietician and surgeon in one week.
    Yea me!!!!!! 👏 🎉 😀 🎉 👏

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