Really, I don't know how much help I need versus just needing someone, anyone who knows what I'm going through to listen to me vent.
I guess you can say I was in the lower "High weight" class starting this journey at 231lbs, at one point I was all the way up to 246 and at only 5'2... not good.
I was sleeved on October 19, 2017 so I am just over the 2 year mark. The lowest weight I seen was 136. I sat at 138-142 for over a year (Doing awesome at maintenance). But then life happened my husband and I moved Across country for work, only to move back to the state we left 5 months later due to my youngest daughter being diagnosed with a rare bone disease that causes her to grow bone tumors all over her body! she is only 4 so you can imagine the dread I felt/feel. I let my control slip slowly , now 9 months later I find my self 15 pounds heavier and struggling to get my **** together. I started back at the gym a month ago and that is going great, but I'm back to old eating habits even if I am unable to eat much, what I've been eating is a definite no-no. I know the basics, I know what I need to do, its getting back in the right head space that I am finding difficult.
I guess that is where someone else would come in... What have you done to get back on track? What motivates you? How do you get rid of negative thoughts after starting to gain again?
I just want to get back on the losers bench and get back to where I was...