smyleetn

I thought I'd pop in here and give a little NSV update. So I'm 2 1/2 months out and I've been struggling with really seeing/feeling my progress. While my pants are hanging off of me, I still feel huge.
Well I went to my parent's house for dinner last night. I got down to my bra and panties to show my mom my deflated body and my squishy legs. Of course I was critiquing but she was so impressed with my progress. When I had my clothes back on I was walking to another room and I heard her tell my husband, "Look at her from behind. She looks like a different person!" That made me so happy.
Today I went shopping for a new bathing suit and some shorts and pants. I dread shopping. I've left so many times crying and depressed. Most times in the dressing room things wouldn't even go past my thighs or butt and I'd get them halfway up and give up. I'd try on 10-30 items and leave with none or one.
It was bizarre shopping in the non-plus size section. I kept gravitating towards the 2X and 18/20 clothes. I grabbed three pairs of pants, a pair of shorts, two shirts and six bathing suits. For the first time in my life every single item fit. And the pants and shorts were all size 14!! I got tears in my eyes because every bathing suit fit and I simply picked the one I liked the most, not just because it fit. Normally I settled for whatever fit and would feel fortunate I found one item. Now I can actually find clothes I think are cute! My bathing suit doesn't have a skirt or shorts. It's a NORMAL bathing suit. I haven't worn one of those since I was....I don't remember. A child?
Of course I'm not close to done with losing weight. I still have 50 pounds to go but these pants should last a month or two before they become huge.
Here's a pic of me in my shorts! Size 14. ????

Oh snap! I forgot to do my monthly update here. Sorry.
On 1/1/15 I weighed in at 217.2 for a total of 43.6 lost since I started my pre-op diet. I lost 8 pounds in December. Since my goal is 2 pounds a week I met my goal!
Measurements are very impressive. Let's do a comparison!
10/2/14
Neck - 15
Liver - 45
Waist - 45
Hips - 53
Arm - 16 1/2
Thighs - 27 1/2
1/1/15
Neck - 13 1/2
Liver - 39
Waist - 38
Hips - 45
Arm - 14 1/2
Thighs - 25
Total Lost
Neck - 1 1/2
Liver - 6
Waist - 7
Hips - 8
Arm - 2 (each)
Thighs - 2 1/2 (each)
NSV: Everyone has noticed my weight loss this week and told me I look just like my mom which is a major compliment. I'm so thrilled with my progress so far!

Its finally happened! On day 2 of my "in sympathy" pre op liquid diet, I have officially left the three's for the first time in 7 years.
I am firmly cemented in the twos at 297! Woot!
HW 385 SW 359 CW 299 (out of the 300s!)

@@Newlife2017 I'm still doing Protein shake, cottage cheese 1 % 16 gr per 1/2 cup, yogurt light and fit is 12 grams per container 80 calories. Lentils and ground turkey. The allergy pill helps too. My doctor says don't itch. I laughed she says once u start u can't stop and it's true. chicken and I also drink soy milk which 7 grams Protein.
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Interesting I thought It was just me. I think my Vitamins and adding Vitamin from Protein is not helping my doctor says I have Chronic hives. Really??? Claritin and hydrocortisone cream 1% helps. Seems to come and go. I only use Premier Protein and a whey Protein Powder for mixing in stuff. Is your rash like hives? So itchy..
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It gets some getting used to but don't cheat. It's well worth it. I had my surgery 5/29/15.
I only had Protein Shakes, egg whites
 

I hit my surgiversary on January 6, 2017 with 100 lbs lost. I had a total of 4 surgeries last year which slowed my weightloss down. One of those surgeries was losing my gallbladder on Oct 1, 2016. Since my diet was small portions with high Protein, low carbs, and low fat, it wasn't a problem for me after my gallbladder surgery. I incorporate my daily activities with walking and when the weather is good, I ride my bike. Since my weight came off at a slower rate, I don't have a lot of sagging skin. I need to tone my arms. That's about all. A nurse practitioner told me that I need to only eat Protein and not worry about my veggies because I get nutrients from my Vitamins. I think that is bad advice. We get told all the time, protein first, then veggies, then carbs. That is what I follow. My protein is sitting at 60-65 a day. Since I'm high protein, I have felt so good through this process. I throw in my Fiber by eating oatmeal bars or chia seeds or veggies. This has been a great journey. It's gone by extremely fast. We all have our habits whether we admit them or not. Just be sure you always stick to the reason why you chose to have weightloss surgery. The best advice I can give you, is keep the inside of your body as clean as possible. Indulge in special occasions but get right back to your basics. Be sure to take your Vitamins daily and if you fall off the wagon, go back to your basics and look through all your nutritional paperwork that you were given. Don't ever give up on yourself once you hit your goal. Stay clear, stay strong, think healthy. If you've come this far, don't ever fall back. We always had this smaller version of ourselves inside the bigger version, so don't forget that you don't want to cover up your smaller version. People will get jealous of you and they will ask you, are you losing weight, it's your choice if you tell them the truth. Be careful of who you tell, as they may tell everyone. Remember to choose your food choices wisely and if you get bored of Protein shakes, buy the powders and make your own. Research other protein supplements to get your protein in. Continue your journey and pride and reward yourself for your accomplishments!
I have 10 more lbs to go until I hit my goal and I know I'll accomplish it. Thank you for reading my post. I love myself and so glad my inner self is here!
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Current situation lol!
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Ok, so here's my first pictures. The "before" was taken Dec 4, the day I started my preop diet. The "after" was taken 3 months later (2 1/2 months postop) and 50 pound down. Size 22 to 18.
   

3 months down and 60 lbs later. I feel like a whole new person. Life has never been so amazing. I seriously doubted my decision the first month. It was the hardest season of my life so far. But so so SO worth it. And I'm no where near where I need to be yet!!!

A little over 11 months out and 149 since surgery and 205 overall for me.

Hi everyone, I have not been on for a while. Wonderful to see all your posts and catch up on everyone's success. I thought it was time I updated with pics.
I am 19 weeks out and loving it. I still have reflux but mostly under control with one pill each morning.
I started at 121 kgs 266lbs. With 52in bust, 47in waist 56in hips
I am now. 90 kgs 198lbs with 41in bust, 39in waist 45in hips
Start size 22 (and tight) now wearing 16
I have met a wonderful man and as getting to know each other found he to was a big boy and about 5 months ahead of me had the same surgery
My whole life has changed. I actually like to exercise now
Some before and after pics, I wish everyone happiness, love and success

Two weeks before surgery

Today

I am almost 8 months out from surgery. Went from 258 to 177.4. 80 pounds lost! I have about 25 pounds to get to a healthy weight, but now focusing on exercise so I can tone up and gain back some muscles!

Here is my before shot and after shot. My one year mark is this Friday, March 7th. I have lost over 100 pounds. I was a size 22, now I'm down to a size 2,3. I feel great. I work out almost every day and I thank God every day for this surgery.

4 months & 1 Day post Op
HW: 318
Sw: 303
CW:223
GW:160
I was sleeved 10/21/13 & lost 80lbs since . I am 23 &my one & ONLY regret is that I didnt get this surgery years ago!
Here is a pic of me the day of my first Dr appointment (left) & the second pic (right) is me about 3 weeks ago (since them I have lost 12lbs actually lol)

Here I am at my highest and my lowest let me know what you think. Starting weight 387 current weight 230. Just bought my first pair of 36 jeans down from a size 50. And still losing yeah!!!!!!!!!!!!!!!!!!!!!!!!!!

Sleeve four month ago, October 7, 2013 and down over 100 since day of surgery.

I won't be deleting any accounts. You are more than welcome to unsubscribe from our emails and go your merry way.
The straw that broke the camels back was a group of weight loss surgeons, bariatric psychologists, and other integrated health members that approached me recently at a weight loss surgery conference I was attending. They said they love suggesting BariatricPal to their patients but were very concerned about some bullying that was taking place. They didn't feel it was a "safe" place for their patients. Many of our members ended up becoming overweight because of the bullying and trauma they had suffered earlier on in life. It's quite sickening that they should be required to re-live the same trauma while seeking "support" online!
I opened up an investigation a few weeks ago and what I discovered was nauseating. There are hundreds of private messages between some members that discuss strategy on how to bully or make fun of other members that disagree with them publicly. At the end of the day, we're an online support group and everyone needs to learn how to play nice. If you can't abide by the rules, you're not welcome here.
If this was about $, I'd keep things status quo and wouldn't ruffle any feathers. I promised myself that 2017 would be an awesome one for the BariatricPal community and our members. If you're not happy with my decision, you are more than welcome to follow the members I banned to the other online communities that are readily available to you.

BariatricPal Members,
I wanted to remind you all about BariatricPal’s purpose and policies. If you do not want to read this entire post, please at least read the following points!
BariatricPal is a safe place for the weight loss surgery community. No rudeness or disrespect will be permitted. Your use of BariatricPal implies your acceptance of the Forum Rules. Failure to follow the Forum Rules can lead to consequences included lifetime bans from BariatricPal. Now for the complete version:
I created BariatricPal in 2003 to help other bariatric surgery patients. I want the forums to be able to help everyone reach their weight loss surgery and health goals. My goal is to maintain the forums as a place for weight loss surgery patients and potential patients to come for information and support.
BariatricPal is intended to be a safe place for the entire weight loss surgery community. I want EVERY SINGLE MEMBER to feel welcome on this board. You should feel comfortable asking questions, expressing doubts, and sharing advice, insights, and experiences.
Unfortunately, this has not been the case recently. I have heard from multiple sources that some members are uncomfortable here. They feel attacked when they post. I have heard this not only from newbie and veteran members, but also from bariatric surgeons, nurses, and psychologists who are members of ASMBS and who have heard concerns about BariatricPal from their patients.
A tiny minority of BariatricPal members are responsible for creating these concerns. The vast majority of BariatricPal members have wonderful, helpful, positive, and informative posts. I thank you for that. You are responsible for BariatricPal’s success.
A few of you, I suspect, truly want to help, but may come off sounding a little harsher than you meant. This can be off-putting to members who have sincere questions and are looking for guidance. To prevent accidentally hurting other members, I urge you to re-read the Forum Rules for suggestions on making your posts helpful rather than hurtful.
There is a tiny minority of BariatricPal members who have gone far beyond the occasional misconstrued post. It is these members who have prevented the forums from being a safe place for everyone. They repeatedly and intentionally start threads or respond to members with disparaging or rude remarks. They often imply or state outright that they are correct and that other posters are doomed to fail. They send private messages urging their friends to bully other members who disagree with them. This does not create a safe space for members!
Anyone who violates the Forum Rules is subject to consequences, include being permanently banned from BariatricPal.
The Forum Rules state, “All members have the right to express their opinions and are encouraged to do so while maintaining a courteous tone.” Disagreeing with someone and expressing yourself politely to say so is one thing. Intentionally hurting others is quite another. If you are unsure of how to respond to a post without being rude, please refer to the Forum Rules for examples and guidelines.
Again, I thank the overwhelming majority of BariatricPal members who are just trying to help, and who have done a wonderful job of lending a hand or ear to those who need it. I hope you all recognize the value you each bring to the boards, and you consider how you can contribute in the most constructive way possible.
Thank you!

Definitely the ramp button. To lower the pressure requires a new rx from your doctor. Your supplier can not legally lower the pressure, they have to supply according to the rx.
FYI you don't get oxygen from a cpap. All you are breathing is 21% room air. When you go to sleep the muscles around your airway relax causing an obstruction. The cpap (Constant Positive Airway Pressure) reinflates your airway to keep it open. Picture it like a balloon.
Your ears popping is most likely because eustachian tube is swollen in your ears. The popping is occurring because of pressure in your ears just like when you change elevation. If the problem continues you really need to see an ENT.
FYI #2 most insurance companies follow Medicare guidelines for cpap which is you need to use it 4 hours per night for 30 days in a 90 day period.

Hi. Definitely hard to get used to that drinking. I was sleeved May 2015. I'm down 140 lbs. lost all of it in 6 months.   

I went for my 3 month post op visit today, even though im actually 14 weeks out already can you believe it?! Doc. Said I'm doing awesome!
HW: 377
SW: 358
CW: 257

Had my surgery on the 12-12-16 and I'm down 34.6 pounds, got back in the gym Tuesday and wow, it felt like death, I never thought it would take so much out of me and make me feel so weak after working out. My starting weight was 447, surgery weight was 438 and right now I'm at 412 and some change. I feel great and able to eat 3 oz of food so far, I'm working on being able to get in a gallon of Water. It's been a smooth journey so far to be honest. I'm grateful for being able to do this for myself and give myself another chance and enjoy life. If anyone has any advice on the right Vitamins to take please let me know. I love working out and love lifting weights.
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Thanks for everyone's support. I haven't posted anything in a while mostly because being busy with the holidays and such...My lapband surgery been nothing but great to me. I have not had any complications thus far and feel great. I started my journey at 287 pounds just 13 pounds of 300 pounds on August 1st 2016 and I am Currently at 222pounds.
Losing 65 pounds in almost 6 months has been a life changing experience for me. No more back pains, feet hurting, bad sleep and I can list many other things but the best thing is that now I can go zip lining with my daughter, we have gone parasailing together and we hike..I'm excited to continue my journey for myself and for my daughter and see where this takes me !!   
EliT