perspectiveiseverything

Well, I managed to finish the marathon on Sunday and I am still alive, so I achieved both of my primary goals. I ended up having to walk way more of it than I had planned. I probably did more walking than running for the last 8 miles or so. But I finished it before the course closed so that's what matters!
I am stiff and sore, but no acute pain or injuries anywhere. My main source of pain is my incredibly horrible sunburn. By far the worse sun burn I've ever had. The forecast had called for "mostly cloudy" skies and rain all morning. Well, there wasn't a cloud in the sky and the sun beat down on me mercilessly for 6 hours. I wasn't prepared for that at all.
Happy to have lived and happy that it's over. I really want to do better next year!

I can't believe it - 4 years since that scary day I was sleeved! I couldn't be more pleased with my results!

For the first time in over 6 years....I weigh less then 300lbs. I'm at 299 as of this morning!!! Feeling awesome. I hurt my foot last week so have to stay away from my daily walks for two weeks but very excited about my results so far and can't wait to get back out there on those refreshing walks!! Have a great weekend everyone!
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I'm down to 304lbs as of this morning!! Hope everyone is doing great and striving toward their goals! happy day before Friday!
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What's the rush? This is a life long journey - losing is the first step... maintenance lasts forever. Weight loss surgery is just a tool it's not an easy fix.

216.6 thanks!
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Yes. I just sit at home and stare at walls because I don't like freaking Applebees. You're right.

Very similar here. Not a fan of chains at all, but had to go to Olive Garden this week to meet with some parents from my daughter's school. I'm not quite two weeks post-op. I ordered zuppa toscana and asked them to strain it (which they did no problem).
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I despise chain restaurants but I was forced to go to Applebee's at 4months post op (Homecoming committee meeting) with a bunch of people I didn't know.
I had Tomato basil Soup, no croutons.

This sounds fantastic. I might use a plate, but I would definitely- without a doubt- use a bento box/lunch storage container(s). My kids use lunchboxes from PlanetBox. They are pricey but I love that they are perfectly portioned out and super easy to clean. The only issue is that they are metal (fine for kids at school but a problem if an adult wants to heat something up). I would be especially interested in a product that is eco-friendly, has some cute trendy design options, and maybe even comes with a bag that you can zip it into for easy portability.
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Plain old Water. On the cooler side. I bought every sugar free beverage under the sun and realized I didn't like this beverages before, why would I like these after? Haha
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I have always loved Water and I am lucky that I still do (10 days post sleeve). Most of my liquids are still in the form of Water, but I have also been drinking nonfat milk (fairlife has 13g of Protein in 8 oz which is a fantastic way to get Protein in right now).

I have always loved Water and I am lucky that I still do (10 days post sleeve). Most of my liquids are still in the form of Water, but I have also been drinking nonfat milk (fairlife has 13g of Protein in 8 oz which is a fantastic way to get Protein in right now).

I have always loved Water and I am lucky that I still do (10 days post sleeve). Most of my liquids are still in the form of Water, but I have also been drinking nonfat milk (fairlife has 13g of Protein in 8 oz which is a fantastic way to get Protein in right now).

Crackers are "slider" food for many. Think about it this way -- if you put two cups of crackers in a blender and grind them up, you'll end up with about 1/2 cup of crumbs. If you put two cups of dense Protein in a blender and grind it up, you'll have close to two cups of goo.
Crackers aren't ideal. You need to eat Protein first, then veggies. You will feel your capacity a lot sooner.

I am 8 days post sleeve today. Last night, as I was making carnitas with all the fixings for my family, I was starting to feel a little sorry for myself and my current all-liquids-all-the-time diet. Then I started to focus on why I am doing this (perspective is everything!) and the fact that I want to do everything in my power to live as long and as healthy a life as possible. I want to watch my two young kids grow old. I watched them eat their carnitas and I savored every bite of my strained cream of chicken Soup.< /p>
This morning I went to my primary care Dr appt and the scale read 217. That means that I have lost 36 lbs since I started this journey in August (and 11 lbs since my surgery on 10/5). Amazing! I was also officially, completely taken off all my blood pressure medication (one of my primary reasons for doing this). Woohoo!
Today I am going on a hike with a friend and getting a leg/foot massage (oh, and having some more soup). .
There are moments when it's hard, but I am so happy with this decision - and this is only the beginning! Cheers and best of luck to everyone out there!
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8 days post op today
Pre op 254
SW 228
CW 217
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I am 8 days post sleeve today. Last night, as I was making carnitas with all the fixings for my family, I was starting to feel a little sorry for myself and my current all-liquids-all-the-time diet. Then I started to focus on why I am doing this (perspective is everything!) and the fact that I want to do everything in my power to live as long and as healthy a life as possible. I want to watch my two young kids grow old. I watched them eat their carnitas and I savored every bite of my strained cream of chicken Soup.< /p>
This morning I went to my primary care Dr appt and the scale read 217. That means that I have lost 36 lbs since I started this journey in August (and 11 lbs since my surgery on 10/5). Amazing! I was also officially, completely taken off all my blood pressure medication (one of my primary reasons for doing this). Woohoo!
Today I am going on a hike with a friend and getting a leg/foot massage (oh, and having some more soup). .
There are moments when it's hard, but I am so happy with this decision - and this is only the beginning! Cheers and best of luck to everyone out there!
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@bayourgirlmrsc Thank you for the advice. Most of what you said can be applied not only to this site but to life in general.
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Congratulations to you! I am almost 2 weeks post op and if you do nothing else walk as much as you can early on... And the first week is the hardest. Make it through that and you will be on your way! Good luck to you!

@@perspectiveiseverything Whoo hoo! Good job! So happy for you

I was 14 days for soft foods. On day 15 it was my wife's birthday and I took here for a nice meal. I had ahi tuna with wasabi and soy sauce.

In the soft foods stage which for me is day 17 post-op. I am day 8 post-op right now. Clear liquids days 1-3, then two weeks on full liquids, then soft foods (and I'm looking forward to it so fingers crossed it goes well!)
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10 days post op and I'm finally starting to feel human. People said I would but I couldn't believe them after the first week.
I'm able to drink more and take more than small sips to get Water in. Today I walked the most I've walked since surgery 4000 steps. I don't feel drained or tired. Eating a bit more bit by bit. The gas is pretty much none existent as I've made myself walk EVERYDAY!!
For those of you that have just been sleeved please know it gets better. It may not seem like it at the moment but it will.
All the best to you all!!
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@@rmg19881015 There's a few really good threads about this - but here's what I have done.
- Blender Bottle (to mix shakes)
- A few different varieties of Protein Shakes (don't get too many as you may not like them post-op)
- Comfy front closure bra - no wires (the wires will bother incisions and it'll be hard to take on/off with back closure)
- Protein Drink (not shake) - Atkins Lift, Isopure
- some crystal light type drink mixes (I also picked up some with electrolytes)
- Powerade Zero
- Making my own broth and keeping it in freezer (bought 4 oz mason jars)
- several different flavors of herbal / Decaf tea bags (including Smooth Move which helps for constipation)
- heating pad
- RTic container to keep fluids cold or warm
If I find out I need anything else - I'll post again. Surgery is Tuesday.