thunder32

Cat whistle...Cat whistle ..you look great thunder32

Keep trying with liquids and Protein...body is probably in starvation mode and holding on to everything it gets...body needs to feel like it can let go...or you are in a stall...keep up the fight thunder32

I felt exactly the same...I was like really I was awake "x" amount of times a hour...funny I didn't think I slept for 5 minutes all night thunder32

Isopure is still my go to...Alpine punch and the blue raspberry....FYI blue raspberry and crystal light lemonade...good mix...if you don't like the isopure straight up or on the rocks thunder32

Awesome...Santa's put you on the NICE list... thunder32

What did you find?...please share thunder32

If you can be healthy and make your #'s....go for it!!! Healthy keyword and sounds like you are doing it thunder32

While in the process told no one outside immediate family...when pre op diet started I was very open and now 6 months out when people ask how I lost so much....I explain all the hard work that comes with the surgery... again it is all a process we need to go through. No right or wrong thunder32

Getting it of your system by putting it in your system????. ... been there....start thinking different...this journey is between the ears not around the waist...I am not judging just totally get it thunder32

It does get easier...I remember getting my date and doctor putting me on pre surgery liquid ....she looked at my wife and said he will be a asshole at first but by day 4 or 5 he will be ok....day 4 my wife told me surgeon was right...lol thunder32

Hmmmmm what are some other ways to stay warm? thunder32

It is the no carbs...take notice if you eat more carbs you will warm up....but since that is not what we are doing...I wear a warm hat..lol thunder32

Walk...sip....walk....sip.... CONGRATS....make it a quick heal thunder32

2017 the year of jazzzyjay!!!! Getting rid of control freak easy way of losing dead weight...jazzzyjay.....jazzzyjay............jazzzyjay thunder32

I think ONECE in a long while would be ok to do....I think our problems prior to WLS was we 365in a while indulged and that is what got us to where we were....I have also noticed we are all worried about bites whereas in the past it would of been plate fulls...I think we are all doing great....but need to get back to our new normal....just my 2 cents ... thunder32

Isopure zero carb drinks...my nut said they count towards both liquid and Protein...1 bottle 40grams protein 20oz liquid...a little pricey but worth .... thunder32

Genepro protein is good...haven't tried isopure ...but like their other products thunder32

I am 5 months post and checked in here for strength countless times past couple of days...strength in numbers thunder32

You are right about what you need....as far as what type you will want chewable for the 1st 4 or 5 months....I like centrum chewable for multi...do a Google search for bariatric vitamins or bariatric chewables...lots of choices thunder32

Melliecat I got it...lol thunder32

Solo day I got out of hospital...with wife couple days thunder32

83...you got this thunder32

You are normal....body adjusting thunder32

Remember all the good...remember the feeling good....stop and think...reflect why it was important....then attack it and don't give up.... thunder32

There will be up and downs...drink your fluids...sip all day long....walking is super important...I started by walking all the way to the end of my block....lol....about 3 houses away....but built it up from there... thunder32