Lisa_85

So today I woke up so nausea and lightheaded. So I eat an drank at the same. (a couple of bits of my egg white an a couple of sips of my crystal light ) Now I feel like I messed up / Stretch my stomach because of this. ????

I have hit the stall also. Been trying to increase my Water and Protein. I have also been trying to increase my walking to see if I get quickly get back on the losing track. NSV: I am having a lot of people comment on my weight loss & now wearing a smaller clothes! I hit a stall!

Add me lmcriscuolo@ymail.com

Why are so many sleeves against having wraps?

I have 1 egg white with spinach with 2% American cheese!

I hit a stall too!

Ask your doctor. Some of my pills I have to take whole.

When you are trying to get in your fluids is it ok to take a couple of sips at a time?

I am eating them with food so that's a plus. lol

When do you guys take your vitamins? I take mine twice a day first thing in the am and right before bed!

I so wanna do this Challenge! ????

What about drinking how many sips do you take at one time?

This scares the sh*t out of me. I take Biotin twice a day 10,000 mcg. Looks like I'll be getting extensions!

Well I'm glad to see I'm not the only one with this problem.

Anyone have a hard time going to the bathroom? I was totally opposite before this. Now I am living off of Milk of Magnesia!! (Nasty)

At 4 weeks out, things are VERY different than at 4 years out. Don't panic. I weighed/measured all my food in the beginning, always eating 2 ounces at a time as my nutritionist instructed. I felt overfull A LOT in those early days, because my stomach was still swollen and healing. So the full feeling you are having right now is not the same thing we are talking about in this thread. You need to be measuring your food and eating on a schedule in your early weeks, otherwise you won't eat enough food to sustain you. OMG!! Thank You!!

I eat 1/4 cup and feel full right after it. Great now I am in a panic attack mode thinking I am going to stretch my stomach at 4 weeks out.

Anyone know how many oz's this is?

I had the same problem yesterday. I felt so weak. I think it's because I didn't have any protein in the morning!

Can you stretch it by over drinking?

This truly makes me so scared! This is my biggest fear!!

I purée shrimp cocktail! It came out really good!!

How many meals do you eat a day?

What do you mean by that?

Has anyone skipped a meal if they are not hungry?