Lisa_85

I felt and still feel the same way sometimes. Its going to take time with learning how to adjust your eating habits I still have off days where I drink an eat to close together or yesterday I ate chocolates because I got my period an was craving it. I also realized if I want to taste something like a piece of chocolate or a dessert I am going to have a bite or two because If I tell myself I cant have it I am only going to crave it more.

Hey Girls, When you get your period after having the sleeve, How did you deal with over eating. During this time?

Ok! Thank You!!!

How much of the bag should you eat?

Woohoo!!

3 months out

Can we eat Organic Natural Popcorn? Calories 110 Protein 3 grams

I heard it depends on how much protein you take it in.

How much Protein you ladies are taking in I have anywhere between 65 to 85.

I would just keep one shirt and one pants in your heaviest size so your can compare them, That's what I am doing!

I think I didn't space my night snack and taking my pills out far enough.

My doctor who I saw last Friday said you can't stretch your sleeve. It's what you eat that makes you gain the weight back.

Yes how can I delete them My iPhone was acting up last night.

Today marks 3 months since my surgery in Jan an I been doing great. My doctor can't believe how much weight I have lost in such a small time frame. (Down 76) Until a couple of days where I actually vomited. I don't know if I over ate or if I'm eating to late! Ugh any advice would help!

I have the same issue one day I am up 2Ibs and the next day I am down 3 I am only 3 Months out.

I am down 76 pounds since from pre op and post op and my surgery was January 5th.

I pureed shrimp cocktail.

I had surgery Jan 5th and I still have a very hard time going even went to the ED thinking I was going to have a blockage. The doctors say its due to not getting in enough water. I am lucky if I do twice a week sometimes. I even got a hemroid from trying to force myself.

I used Premium Protein 30 grams of Protein 160 In calories. It pre made and it tastes good. I like the chocolate favor.

So today was my 3 Month Post Op. My Doctor could not believe how much weight I lost since my surgery. He said he has never seen a person drop so much weight in just three months. My fear is because I am losing so fast I am going to gain it right back.

I weight in at 225.

I work out 1 ½ every day 6-7 days a week down 70.

I feel so down today. Because the last couple of days I haven't stuck to my schedule with eating. I feel like I am failing at this even tho I lost from pre op to post op 70Ibs. Does anyone have that issue?

I feel so down today. Because the last couple of days I haven't stuck to my schedule with eating. I feel like I am failing at this even tho I lost from pre op to post op 70Ibs. Does anyone have that issue?

I meant to say Holiday Food! lol I ain't going to lair I am tasting some stuff but a bite here and there.