Lisa_85

I am 1 ½ years out I struggling hardcore! I gained 20Ibs and I'm extreme tired all the time. I have no motivation. Any suggestions would greatly help me!

I am out a 1 1/2 years and I never had a "dumping problem" but I have had food get stuck. I still have sweets a little to much lately but everyone is different. I think the most important thing is to pay attention to your body it shows you signs.

I am so struggling right now I did great the first year. I lost so much weight in the first couple of months after surgery almost 80 Ibs. I gain about 10 pounds and I am truly so depressed over it. My old eating habits are coming back but I am most differently not over eating. I have lost my motivation to go to the gym too. What do I need to do to get my mojo back?

Its an extra large from 5 Below!!

@@KittyV Yes try the little crunch. They are so good!! I leave them at work too. LOL

Has anyone had the Gerber Graduate Puff Cereal Snack and lil Crunches they there is nothing in the and only for a 1/2 cup 25 calories.

My EX Mooched off me.... I saw the signs and chose not act because he was the first guy to show me attention after I lost my weight. I rather be alone then have someone treat me like that... I mean we lost this weight for a reason right? I don't need someone to knock me down when I was down on myself for all these years. We need a man that is going to lift us up and encourage us and love us unconditional because we deserve better!!!

Girl, I am a year out and when I cheat I feel horrible too!! Just remember you got this and tomorrow is a new day!!

Yesterday was my year out and I can still eat around 1/2 to 3/4 of a cup or take a cup of bites and be full but there are other days I can actually finish a meal. but I also show signs of fullness when I burp or actually have that full feeling. I gained weight over the holiday... Show me a person that doesn't? I think as long as we understand where we are forming bad habits again we kick it in the butt before it becomes out of control.

That's awesome. I had it so bad at work I ended up in the ER. (Well I work for a local hospital) I just remember the pains were so bad I thought I was going to pass out. They night before I sat on the toilet for over two hours thinking Dear God what did I do. I still get constipation but I have one of those little kid stools you stand on when they wash their hands and I put my legs on that. That helps a lot too! I think its the well you form your body during it.

So I was doing so good and my niece was over last night and I cheated. I also cheated I feel so mad at myself along with being scared I am going to gain my weight back! Ugh

@@johnsondebbie Yes I gained about 12 pounds!!

@@suzzzzz I don't know what that means? lol

Anyone know how many calories are in these also protein

@@erp The 5th marks a year!

So today my calorie intake was 880 and protein 84 is that good?

I can only do one a day now i used to handle two but I tried that the other day and felt bloated!!

How much weight do you gain during your period?

So I was just wondering if you take a healthy bowel movement can you lose weight?

Well I have a muffin top that needs working and some bat wings too. lol

I am so bored at the gym so after my membership runs out I am going to start kickboxing. Has anyone lost weight from this workout. I mean I used to kill it at the gym twice a day and now I am so over going. lol

After a good workout do you guys feel the need to poop! I constantly have to go after I work out!

Yes

Yes this is normal for most patients. I lost mine around 5 Months and I am still waiting for it to grow back. lol

Ok.... I need to lose these last 30