Lisa_85

Your calorie intake extremely low. As to hunger, try changing your food choices to more things that take longer to go through digestion.

Dense protein will hold you the longest. Also for me, cottage cheese has the same effect.

your profile shows that you are a year out from surgery...those calories look waaay to low for that stage. I"m at 3 months and between 750 and 950. most people a year out are between 1000 and 1200 a day. also are you eating snacks. I know some people have been told to only eat meals and no snacks in between which is crazy imo.