Mrs_O

very interested in the low "dosage" of just 1 tablespoon of the GENEPRO Protein Powder but it really does sound too good to be true. i have not found any stats or research on it other than listed from the company so i was wondering if anyone has any actual third party info on it? anyone have good Protein levels while on it? i know it will not be my only source of protein but i don't want to waste time and money if it is bogus. it just seems like mixing a tablespoon in something would be much easier than your standard size 1/4 cup serving/dosage. thanks in advance!!!

#1- my glasses won't stay on my face when i wear them. guess most of my weight loss has been in my face!
#2- my hubby told me the other day that i don't snore anymore! it was never really bad but he says i sleep so quietly now!

#1- my glasses won't stay on my face when i wear them. guess most of my weight loss has been in my face!
#2- my hubby told me the other day that i don't snore anymore! it was never really bad but he says i sleep so quietly now!

awesome! I've been on them a couple weeks and not sure if it was just in my head but i feel better! i still take my Calcium chew and my B12 separately as well. my doc doesn't draw labs until 6 months out (I'm only three months out) so I've been curious about if they were working or not!!

honestly i thought i wanted something different as well but i keep coming back to water! crazy huh? also tried fat free milk, crystal light, unsweet tea, Decaf coffee with my Protein powder (which i do still drink)

i too LOVE pickles and they never have bothered me. usually eat a spear a day on average. great snack! mmmmm.

I was also the 27th of January! ???? Surgery weight for me was 205, now I'm 191! High weight before preop diet was 215 so down almost 25 lbs. loving every second!!!

Surgery was 1/27. Surgery weight 205. Last weigh in a few days ago was 183! Doc told me to expect 30 lbs first 3 months and I'm already past that at 7 weeks so I'm happy! Still a struggle with water!!!
How is everyone else doing?

I'm with UalreadyKnow! I just throw some unflavored GENEPRO powder in my coffee and go! Good luck!

I too have went thru some stalls. Sometimes it's because my bathroom schedule is no longer consistent. (I know. Tmi)
I think my other was due to not eating enough shockingly! My body must have went into starvation mode.

Surgery was 1/27. Surgery weight 205. Last weigh in a few days ago was 183! Doc told me to expect 30 lbs first 3 months and I'm already past that at 7 weeks so I'm happy! Still a struggle with water!!!
How is everyone else doing?

216 when discharged after surgery on 1/7. Now I'm 185. I'm excited.

Surgery was 1/27. Surgery weight 205. Last weigh in a few days ago was 183! Doc told me to expect 30 lbs first 3 months and I'm already past that at 7 weeks so I'm happy! Still a struggle with water!!!
How is everyone else doing?

Dont fret you guys! i also went thru the dreaded Week 3 stall and now i will be 7 weeks out tomorrow and the scale does start moving again. i also found it helpful to take measurements as when my scale wasn't moving down, i was still losing in inches!
hang tight and good luck!!

Dont fret you guys! i also went thru the dreaded Week 3 stall and now i will be 7 weeks out tomorrow and the scale does start moving again. i also found it helpful to take measurements as when my scale wasn't moving down, i was still losing in inches!
hang tight and good luck!!

#1- my glasses won't stay on my face when i wear them. guess most of my weight loss has been in my face!
#2- my hubby told me the other day that i don't snore anymore! it was never really bad but he says i sleep so quietly now!

I am a 28 year old female with pcos. During the last three to four years, I became insulin resistant, pre diabetic and am now having periodontal issues. I am 5'2 and 175 lbs. I think that puts me to 31 or 32 on the BMI chart. I am working on having my surgery sometime in the next 3 months but I am also not getting any support from friends or family members. My sister is the only person supporting me. I wish people knew that just because one is not 300 pounds, it does not mean they don't have health issues that needs to be addressed.

I was sleeved on 1/27/16. HW 215 surgery weight 205. Current 191. The three week stall got me but then I had a stomach bug early this week that kicked loss back into gear. I Need to get back to some exercise!

I was also the 27th of January! ???? Surgery weight for me was 205, now I'm 191! High weight before preop diet was 215 so down almost 25 lbs. loving every second!!!

I was also the 27th of January! ???? Surgery weight for me was 205, now I'm 191! High weight before preop diet was 215 so down almost 25 lbs. loving every second!!!

mine had nothing about pickles or acidic foods in my packet so last week i tried it. i got a pickle spear and just ate a bite and chewed really well. when it went down just fine the next day i tried a couple of bites. after a few days i was able to eat most of a pickle spear! woot. i am 4 weeks out today by the way so hopefully it will work for you. i had no issues with it going down well or with reflux. i am just trying not to eat too many of them since they really have no nutritional value to them!

feel much better today thank goodness and i lost a little over 4 lbs yesterday!!! yikes.

Crust was always my favorite part, too. Especially if it was cripsy/chewy/doughy/yeasty...YUM. Crunchy, bubbly, cheesy. ARGH.
But it makes me vomit now. It makes me feel bloated and sick and gross.
Now I just eat the toppings, made my way with WHOLE MILK cheese. I've gotten over crust, seriously.

Well the week 3 stall is broken. Unfortunately it's because I woke up this morning with a stomach bug!
Severe cramps, diarrhea and "throwing up" but nothing's coming up. This is horrible. At least the scale will move again though, right?

#1- my glasses won't stay on my face when i wear them. guess most of my weight loss has been in my face!
#2- my hubby told me the other day that i don't snore anymore! it was never really bad but he says i sleep so quietly now!