Everything posted by Mrs_O
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Out of pocket average cost...
I was self pay and it was around $12,000 and that included complication insurance and all follow up visits with surgeon. Luckily my grandmother let me borrow the money and I pay her back monthly. Best decision ever!!!
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When can you do things like jump and run after the sleeve?
Honestly, I can't remember how long it was before I was back to all activities but you'll definitely know when it's time. I remember one day just all Of a sudden feeling much more like myself. Just listen to your body! Prob somewhere around 4-6 weeks
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Amount of food.
Breakfast suggestion: scrambled egg! i was never crazy about them before but they are my go to for sure now! they are quick, easy, nice amount of Protein and the texture goes down easily. sometimes i add a half piece of toast or some lemon pepper tuna on the plate as well but usually 1 egg is plenty. just eat bites slowly. I'm three months out and haven't been sick once from eating anything.
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Gulping Not Sipping
yep, same here. three months out and i can gulp now if i want to. I've noticed it feels way more uncomfortable if the drink is too hot or cold. i prefer not ice cold water for sure now!!!!!!!!!!!
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'Bariatric' tableware
cute! i know i got some small plates and bowls at target (they even had divided plates!!!!) and they come in handy! i can control my portions on a regular size plate, but the smaller just take up so much less room in the sink or dishwasher!
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Feeling odd eating at restaurants
it does get easier! like others have said, i either order something to split with hubby, order from the kids menu or order something that would re-heat well for leftovers. most places have been super awesome at accommodating my new lifestyle. i know someone else mentioned Golden Corral. that is my oldest sons favorite place and he always pics it. they let me get the buffet at the kids meal pricing! the last time i went i got a spoonful of their tuna salad and then a piece of the salmon and it was so good I've been thinking about it for a while now! they also have the option to weigh your plate for to-go pricing so that may end up cheaper option. they have good Soups as well. i know at cracker barrel i get the kids meal grilled chicken tenders with green Beans and it is too much but i can take the rest home! i mostly still just stick to Proteins if we have to eat out. I'm always the first one done eating (even while eating super slowly) so i just make conversation unless everyone is non-talkative and then thats when games on your phone come in handy! bahahahahah just kidding.
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Patch MD
awesome! I've been on them a couple weeks and not sure if it was just in my head but i feel better! i still take my calcium chew and my b12 separately as well. my doc doesn't draw labs until 6 months out (I'm only three months out) so I've been curious about if they were working or not!!
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Breakfast ideas.
scrambled eggs! they are still one of my fav foods 3 months out. sometimes i can only eat one egg, some days i can also want about a half piece of toast. i sometimes also have some lemon pepper tuna with it for an extra boost of protein in the mornings!
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Soda
when i got just super sick of Water i would just have a little bit of a Powerade. the artificial taste of anything sugar free was sickening so i thought better to have just a little bit of the regular than be dehydrated. now i am back to just water and everything else usually tastes terrible. your taste buds will keep changing all the time! I've had two occasions where i had to take a sip of a soda. both times i was choking on a small crumb of something and thats what my hubby happened to have in his hand. i didn't drink enough for it to seriously hurt me but the burps were something else! they lasted for hours!!!
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Did anyone have a drain after the sleeve?
yes it seems to be what your surgeon prefers. i had one that was removed the morning after surgery. i was probably more nervous about the drain than anything else but it was seriously nothing at all!
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I love pickles, could it hurt?
i too LOVE pickles and they never have bothered me. usually eat a spear a day on average. great snack! mmmmm.
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What is everyone drinking?
honestly i thought i wanted something different as well but i keep coming back to water! crazy huh? also tried fat free milk, crystal light, unsweet tea, decaf coffee with my Protein powder (which i do still drink)
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Anyone on here from Alabama or nearby!
Thanks!
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Anyone on here from Alabama or nearby!
So happy to see all these future sleevers. My surgery was 1/27 and I am down 39 pounds so far! Best decision ever!
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Weekend Protein...
I'm with UalreadyKnow! I just throw some unflavored genepro powder in my coffee and go! Good luck!
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January or February 2016 Sleevers?
I too have went thru some stalls. Sometimes it's because my bathroom schedule is no longer consistent. (I know. Tmi) I think my other was due to not eating enough shockingly! My body must have went into starvation mode.
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January or February 2016 Sleevers?
Surgery was 1/27. Surgery weight 205. Last weigh in a few days ago was 183! Doc told me to expect 30 lbs first 3 months and I'm already past that at 7 weeks so I'm happy! Still a struggle with water!!! How is everyone else doing?
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Why can't I lose weight after 3 weeks post-op!
Dont fret you guys! i also went thru the dreaded Week 3 stall and now i will be 7 weeks out tomorrow and the scale does start moving again. i also found it helpful to take measurements as when my scale wasn't moving down, i was still losing in inches! hang tight and good luck!!
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January VSG
My surgery was 1/27. Down 30 lbs so far! Still a stuggle for me with daily water consumption but feeling great. Way more energy already!
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Any actual stats or research on Genepro protein?
Ive also been using it regularly now as well. Haven't had labs yet. Interested in that if anyone has had them done
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One month post op
I was sleeved on 1/27/16. HW 215 surgery weight 205. Current 191. The three week stall got me but then I had a stomach bug early this week that kicked loss back into gear. I Need to get back to some exercise!
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January or February 2016 Sleevers?
I was also the 27th of January! ???? Surgery weight for me was 205, now I'm 191! High weight before preop diet was 215 so down almost 25 lbs. loving every second!!!
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Pickles <3
around the middle of my third week i tried a bite of a dill spear. chewed it like mad and it was fine. by the end of the week i worked my way up to around a half or a little over of a small spear. no problems for me at all. went down fine and also no reflux. i just try not to have too much of it since it really has no nutrional value.
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Broke my week 3 stall!
feel much better today thank goodness and i lost a little over 4 lbs yesterday!!! yikes.
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Vinegar, Pickle and Fermented Food Addict here
mine had nothing about pickles or acidic foods in my packet so last week i tried it. i got a pickle spear and just ate a bite and chewed really well. when it went down just fine the next day i tried a couple of bites. after a few days i was able to eat most of a pickle spear! woot. i am 4 weeks out today by the way so hopefully it will work for you. i had no issues with it going down well or with reflux. i am just trying not to eat too many of them since they really have no nutritional value to them!