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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by destiny79
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i am staying on plan today because ...
I am staying on plan today because as the days go on its getting easier to just say no!!!!:hungry:
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December Post-Op Thread
I had my post already first fill will be 1/7/08 I promise myself that if I got approved I would not stress myself I though the insurance process will be the hard part.
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Your Aetna experience?
Dr. Marsden is in Argyle on Tuesday and he just open a office in Austin
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Your Aetna experience?
I also went to AIGB and my Dr was DR.Marsden I called everyday I found out I was approved before AIGB found out I called and told them they only call onece a week and they had called the day before I got approved so If I had to wait on them it would have been another week so when I found out I was approved I called Dr. Marsden office and setup my pre opt appointment because Dr. Marsen will do a 10-14 day pre opt diet but want to the surgery til u have the letter in hand ....by the way he is great me and my coworker had the surgery her Dr. was Dr. Carter her incison is huge you cannot even see mines. :whoo: GOOD LUCK EVERYONE
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Keeping it a secret?
I don't think I am keeping it a secret just don't want everyone inmy business people thank it's ok to comment on your life, and I don;t want all of the stupit question, I told my husband and a few coworker and 2 sister I want to surprise my mom, dad and other sister and brother they live out of state so will see them in 6 months
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December Surgery Dates
How about December BEFORE Pics? thanks imsamiam that was so hard to do but I fiqure it will make me more motivated to get the after pic up so far its working I am also keeping up with the before pic at home I can see a difference in my face and tummy already .
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Post - Op Hunger
yeah I think we all are my DR. said when your swelling go down your band we get lose causing you to get hungry once you are able to eat regular food you should layer your food meaning eat some meat first then sides if still not full eat the rest of your meat then sides the meat will sit in you tummy and take long to digest and make you feel full longer.
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Falling off the wagon.... Help!
:eek:OMG it sounds like me. I called my Dr. and confused he said that the first 2 weeks is so important to let the Band settle in its spot in your tummy and that you don't want to scratch the pouch this early on that was enought for me to get me back on track. when I went to my post opt appointment he said all was fine , he said that they don't want you to eat because he don't trust that this early we will know when to stop so that's why most Doctor put u on liquids for long period of time. so as long as u stay in the 1/2 cup range you should be fine. they know we will mess up at first it a process that we must learn.....
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New Years Resolution
Just curious what is everyone New Years Resolution since you got the band. this is going to be the first year in almost 6years that losing weight want be one. I promise myself this year weight loss will not be mines, I will focus on being more outgoing and sucessful at my job I will work hard and move up a notch on the Corp Ladder.
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Crystal Light Slurpee!!
I am making mines at home with the Sonic Ice and a blendar that my New Years Eve Drink of choice this year.
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Day 4: I think I'm losing it!
man that's a long time to be on all liqids I had only 1 week on liquids second week soft soilds week three regular food , I say try some tuna in the second week just a tablespoon something that will stick to u and not hurt
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OMG! There's a dent in my stomach? Anyone else?
damit I can barely see that far lol I think I have one I need to look in the mirror hey that's is going to be a goal for myself to see things down there again...
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How does one become a disciplined eater
I have no restriction right now this may sound crazy but sometime I eat something and then spit it out I just miss certain tastes and get it and then spit the food out I did this with a brownie today after that I didn't want it.
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What's YOUR protien goal?
I eat a lot of chicken I have been getting about 40grams just with food so I think I will be fine
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I want to have a piece of cake
:omg:one slice of cheesecake can set be back a extra 40 min of working out I will stick to 1 slice of yellow cake .
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First fill..not good
my Dr. don't give fills til 4 weeks post opt he said swelling fromthe surgery and a fill at the same time is not a great combo... so I will get my frst fill on Jan 7
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Bodybugg users report here!
I have been using my bugg for 3 days I just weight myself today just to checkin and I am already down 1lb I have no Restriction so this is all will power and exercise cannot wait to weigh in in 2 weeks when I go to get my first fill .....
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Spinning class?
I just started spin classes boy is my butt sore I will try those shorts you guys was talking about that's my only problem
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Low cost clothing for weight loss
Thanks Kelintx I Didn't Know That
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December Surgery Dates
Good Luck To Everyone That Is Have Surgery This Week !!!! What A Great Christmas Gift.....
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How does one become a disciplined eater
I have learn to be with the help of the bodybugg it teaches me to burn more calories than I consume I burn 1500 more caloires than I eat if you do that for a week you can lose between 2-3lbs a week seeing it in black and white every night helps me (right it down keep a journal)
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I want to have a piece of cake
that's my mine to have that 1 slice and workout a extra 20 min. that night has long as I burn more then I comsume you will be fine.
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A List of Goals
Goal: (5'10) 6 Month Bandversary 245lbs 1 Year Bandversary 200lbs Overall Goal 180lbs
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disappointed - need my first fill
I have to wait 4 weeks also it just 2 more week I have no restriction any more so its all will power right now just eat the same as u were the first week easier said thatn done but make u a count down calender til first fill . 13 more days for me we can do it
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Dr L. Machado/sacbariatrics/program fee?
I am in Dallas Texas and these Dr. have so much competition that they are giving things away , free physical eval. free labwork , free post opt visit and I got a gift card for walmart for any med. awesome!!!!