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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
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Super excited!!!
your mastiff is gorgous!!!! I wanted one so bad but was scared of slobber. Do they really slobber alot? We have a 5 year old Rhodesian Ridgeback who is like our first born child, spoiled rotten, loved deeply.
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something I have to get off my chest.....I HATE PCOS!!!
I just celebrated my 6 month bandiversary and I have lost 50 lbs so far. The weight loss is slow but steady. It is taking longer to lose belly fat, like you said but it is coming off, slowly. I have gone from a sizw 22 to a 16. I am actually losing more inches then lbs and it can get frustrating looking at the scale, try not to, too often, it really starts messing with your head. The best advice I can give you is, Get Rid Of the Crystal Light and anything else that has atifical sweeteners in it like aspertame and splenda, there are numerous reports out with studies that show that they cause you to gain weight. They trick your brain into thinking it is getting something sweet and then you secrete insulin and the insulin has no glucose to bind with and then the next thing you eat turns directlly into fat. i don't eat or drink anything with that stuff in it. PS, I hate PCOS too, :thumbup:
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I'm experiencing hairloss, Need suggestion!
I started lossing my hair at the 3 month mark. I lost about 30%of my hair. I went to the DR. and they said that it was from the lack of nutrients right after surgery, the first couple weeks when your on liquids and mushies. They checked my blood for any defiencies anyway and everything came back normal. My hair fell out for 8 long weeks. I got a hair cut which seemed to help but eventually my hair stopped falling out, all I took was a multivitimin.
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6 month bandaversary!!!!
I just celebrated my 6 month bandaversary and have lost 50lbs:thumbup: I am down 4 sizes and I feel great! This was the best decision I have ever made.:wink2:
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Ready to Give Up! (rant)
First question, are you exercising? I actually get more restiction after workingout, and loose much faster. If I hadn't been working out I won't have lost very much at all. Question 2, are you drinking with meals? I know I can get just about anything to pass through quickly and feel really hungry agaIN if I drink when eating. #3 Are you eating protein first? I am hungry all day if I don't eat protein first. Lastly, Are you drinking anything carbonated? That will strech out the band and defeat the whole thing. Good luck, I hope you find restiction, I can see how you would be frustrated.
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I have a kidney transplant . . . .
Hi sister-woman, i don't have to take insulin, my pancreas functions just fine:) your body can actually function normally with half a pancreas. The lap band surgery will be a walk in the park compared to the kidney transplant. Once you go through a huge surgery and recovery such as yours and my surgery not much phases us.
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I have a kidney transplant . . . .
Not quite the same but I had had 1/2 my pancreas removed and a bunch of intestines, and transplanted intestines put in and I had my band placed in Feb. I had to have an open surgury instead of laporscopic but all went well and am having great results. good luck
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Meals
HI, I am 5 months out and this is what I ate today B- 1/2 a bannana S- Kashi Bar L-1/2 of a ham sandwich S-1/2 c Cereal and milk 1/2 a bannana D- Fish Taco 1300 calories for the day I can eat just about anything right now, chicken and pork can be a challenge if they are dry, oh and I had snap peas get stuck yesterday.
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opinions on weight loss rate....
Hi Diva21, I was alot like you, I loved big portions, I could eat a huge meal and be hungry an hour later. The band has curbed my appitite big time. I eat about a quarter of what I use to. I have had 2 fills since I was banded in Feb and am do for another in Aug. The secret of loosing steadily I think is 1) exercise, you must do it if you want to loose steadily, if I don't workout I only loose like 1/4 to 1/2lbs a week. If I do I loose 1-3 a week. 2)You should keep a food journal, this helps me be accountable for what I have eaten. 3) Don't drink and eat at the same time. This is tough for me, but it pushes the food right through and you feel hungry again right away. Hope this helps.
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Stress and the band
this defenatly happens to me. my food gets stuck and I usually PB when I get stressed out and eat. Not a good combo. The same thing happens when I workout and then eat within a hour of exercise.
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Gall bladder removal before lap band surgery
I had my galbladder removed 5 years ago and don't ever recall having any dietary restriction.
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so scared and don't know what to do
My best advice to you is Don't be scared. This is the best thing I have ever done. I wish I had done it years ago. I know it can seem overwhelming and all but you will not regret it in the end. I had a more intense surgery than most people here, I had an open sugery and was out of commision for 3 weeks, (this was due to a previous surgery) and I would still do it all over again. The feeling of being healthy and lighter is the best in the world.:thumbup:
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Does Anyone Eat Full Fat Products Such As
All that fat free and low fat is poison. there are so many more chemicals in them it's not funny. They have artifical sweeteners in them which are extermely determental to your health and will sabbotage your weight loss. and a lot of them have hydrogenated oils in them which are trans fats which will clogg your ateries 10 times faster than saturated fats. I eat the full fat version all the time. As long it is in moderation it shouldn't be a problem. Like you can't go and slather on a tablespoon of butter on to your toast or anything just a dab will do ya.
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d-chiro inostitol
Is anyone taking d-chiro inostitol for their PCOS? Is anyone have good results? I plan to start taking it soon. It's suppose to help with all the symptoms of PCOS.
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Help
LAST NIGHT I HAD CHICKEN FOR DINNER AND IT GOT REALLY STUCK. I SPENT THE NEXT 6 HOURS PBing. IT FINALLY ENDED AT AROUND MIDNIGHT. THIS MORNING I WORK UP IN PAIN. IT HURTS TO EVEN DRINK WATER. I'M HOPING THAT I AM JUST SOUR FROM ALL THE PBinG. BUT I'M SCARED TO THINK THAT THE BAND SLIPPED. HAS ANYONE HAD THIS HAPPEN BEFORE? SHOULD I CALL THE DR RIGHT AWAY OR SHOULD I WAIT TO SEE HOW I FEEL IN A LITTLE WHILE? :thumbup: