Teresita

Oh my so violent..... whooping the toookas and all. LOL

I'm here.....PMS...I'm sure. I feel depressed and going through my mood swings. I feel like I don't have anyone to lift me up.

Ding ding ding ding my girlfriend Linda.....I miss her......:think . That is partially what's wrong with me. I don't have her to talk to anymore. We would talk just about everyday.

I need a hug.[/b]:emoticon(':hugz')"]

Oh My Goodnesss [/b]:emoticon(':ugo')"][/b]:emoticon(':ele')"][/b]:emoticon(':ele')"][/b]:emoticon(':ele')"][/b]:emoticon(':ele')"]

HI I forgot to post today

Today is Weigh In Day.....pray for me!!

That would be awesome to not have to take insulin anymore. You go girl. I wish I had the funds to go on the cruise. I love meeting lap band family. Keep that joy Ali, you are going to make it.

Yessssss you are on a ball and you are going in the right direction. Don't look back and go forward. Do get new friends to keep you busy and also find a counselor. Accountability is key to your success. God knows and he still loves you. Thank God for his grace and mercy.

Big HUGGSSS[/b]:emoticon(':hugz')"]

Come on you guys, you know we hold water weight and you are working out hard therefore you are exchanging fat for muscle, which weighs more. In the long run you will have a toned body and the weight will come off slowly leaving you with lovely skin instead of it hanging down to your knees.

Keep It Moving girl you are doing it!!![/b]:emoticon(':bunny')"][/b]:emoticon(':bunny')"][/b]:emoticon(':bunny')"]

WOOOOOOOWWWWWW I am so impressed......[/b]:emoticon(':rofl')"]

:welldoneclap: You can do it and you will. It takes time. How much do you weigh and how much have you lost?

:confused:

I don't drink often but I had wine coolers Saturday......I just found how many calories is in them......500.:faint: No wonder they were so good. It's not worth it, I'd rather have a lemonade.

Today is Monday...TTC this evening and I will run in place for 1 minute periodically in the office.

Thank you ladies. It is so easy to gain it and you have to really work to get it off. Whewwww

I am so sorry about the hair but it really does grow back. That is sweet the your hubby is taking you out, enjoy yourself and remember cake is at least a 2 hour walk. LOL

Excellent job on the insulin levels..:welldoneclap: :confused:

I just had an epiphany.....I have lost 73 pounds. I need to lose 2 pounds to have 75 pounds gone forever. This is 25 pounds away from 100 pounds gone. :faint:

-.73

-..2

=75

+25

100

I need to lose 27 pounds to have lost 100 pounds. I will then weigh 359... I did not realize how close I was. OMGoodieness [/b]:emoticon(':ele')"][/b]:emoticon(':ele')"][/b]:emoticon(':ele')"]

459-386-359-250

Poor baby I'm sorry. Do a search on sleep apnea and you will find there a lot of people here who have it.

I'm glad you are seeing the scale go down. You HAVE to move to make it move. LOL

When I was on depot, after 11 months I had the brown discharge for almost a month. It was like since my body was not allowed to bleed monthly this had to happen. Don't stress about it, we know the quick weight loss does a lot to our bodies.

I'm pleased with it..WHOOOHOOOO THANK YOU GALS

Biotin pills and Nioxin shampoo really does work. Don't stress....more will fall out. LOL sorry:speechles

LOL that's funny MOL

You go girl walk that stuff off[/b]:emoticon(':walk')"]. Consistency is the answer. Keep It Up!!!!

:confused: :biggrin1: :welldoneclap:

I am a tiny bit down because of life stresses. The decisions, bills, work, children,food. This too shall pass but right now I want some major food to eat right now.

I didn't eat, I got a slimfast....yeahhhhhh me. Food is not going to make the situation better.

Awwww poor baby, I use to take depot shots. Aren't they great.....when they work.

:clap2: :clap2: :clap2: [/b]:emoticon(':crackup')"]