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Teresita

LAP-BAND Patients
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Blog Entries posted by Teresita

  2. Teresita

    Walked

    By Teresita,

    I am so thrilled with myself that I walked 6.4 miles Saturday. The day was just perfect weather for walking. Not cold and not to warm, just right. That was 2 times around the infamous HP. I am so happy that I did it. I have been afraid to do it thinking that I couldn't. I am so pleased and it really helps to know that I can do it without dropping dead or stopping. I hold myself back mentally so much. I want to push through all these personal holds. I have to. I have goals. I have to lose weight to live the life that I want.
     
    I will be 40 in 7 months. That is suppose to be the best birthday. I want to be happy and have a great birthday.
    459
    379 (80 pounds gone, 20 pounds away from 100)
    359 -350 -340-330-320-310-300
  3. Teresita

    b

    By Teresita,

    I am a tiny bit down because of life stresses. The decisions, bills, work, children,food. This too shall pass but right now I want some major food to eat right now.
     
    I didn't eat, I got a slimfast....yeahhhhhh me. Food is not going to make the situation better.
  4. Teresita

    Hello

    By Teresita,

    There are things I want to say but this is public. It is a new day and I am blessed.
     
    I thank god for another day
    He woke me up this morning
    I had a safe drive into work this morning
    I have a roof over my head
    I have lost weight
    I will be productive today!!!
     
    I did not go to TTC because of the weather and flood warnings. TOPS may be cancelled tonight and I am trying to wrap my brain around that. That means I will have to go 2 weeks before weigh in.
     
    I WILL look for a scale this weekend. I believe the weight watchers scales are sold at Hecht's. I will look into it. I really need a scale at home.
     
    NEWS Flash WW scales do not go up to 400 pounds,,.....they suck. I am so glad I NEVER tried them. They don't cater to the super morbidly obese obviously.
     
    Oh well, I found some anyhow.
     
    :pound: :grouphug: :hug: :clap: :success1: :Banane20: :Banane20:
    THESE MAKE ME HAPPY
  5. Teresita

    New Day

    By Teresita,

    OK Tuesday Weigh in day is always a new day. OK so I didn't gain, Thank God.....but needless to say this is not where I wanted to be today....393.
    I'm dragging, I don't feel like it....
     
    I will do what I can....
     
    PMS - I really can't deal with other peoples crap right now.:phanvan I can't stand people who break promises....ALL THE DAM TIME!!
    I need to go to the pool before I come on.
     
    Oh bright note, today is Lamonds birthday.:Banane20: Part of what's bothering me is that I did my bills last night and .......I'v got to pay them by myself. To be married or not to be married is that the question.....NO.....just can't get everything I want RIGHT NOW.
     
    Today is a venting day, pms can be so emotional for me.
  6. Teresita

    Thursday- I did it

    By Teresita,

    Yeahhhhhh I did my 30 minutes last night and noooooo fast food. Yeahhhhhh I am so glad. I cooked dinner early and had a meal, no salad so I had broccoli with my chili.
    I will count that 30 minutes as 1 mile walk.
     
    I will strive for that again today.
  7. Teresita

    I LOVE MY JOURNAL

    By Teresita,

    I can come in here and do back flips and cartwheels.....whooohooooo
    I LOST 4 POUNDS LAST NIGHT.........WOOOOHOOOOO.......I NOW WEIGH 3 HUNDRED EIGHTY FIVE POUNDS.......385...YEAHHHHHH I AM SO HAPPY:lol:
     
    459-389-385-380-375 :wow2: I can't wait to get to 375 that is 10 pounds away.
    August 15 -3 pounds
    August 22 -3 pounds
    August 29 -3 pounds
    I can do this. :humble: I have enough weight that I can lose 3 pounds a week. OK this is where I get stressed out about adding strenght training and causing muscle gain....whhhhhhhhh breath, muscle burns fat.
    :Banane10: :Banane20: :Banane20: :Banane20:

    3min circuit 9:35
  8. Teresita

    Tonight is weigh in

    By Teresita,

    I am nervous because tonight is weigh in and after losing 10 pounds last week I think it will be difficult to come up with another loss this week. I remember last Tuesday I didn't have time to eat but trail mix all day. Today I have cream soup, oatmeal and a sausage. Help me! I think I will jog in place perdiodically today.
     
    14 pounds wow WOW:D
  9. Teresita

    Weigh Out

    By Teresita,

    I like that title LOL
     
    I had a rough mental eating day yesterday....no excuses. I'm not sure why but weighing in may have had something to do with it.
     
    pepperjack cheese
    italian sausage(I boiled and broiled)
    crystal light
    oreos
    soup(home made, potato,cheese, broccoli, mushroom)
    When I got home ice cream(egg nog was on sale) cake that I had baked for a friend who did not pick it up
     
    OK this may be an excuse but my eating may be a little off due to my condition of emotional eating (say with french accent). Holidays do give me serious mood swings. Happy one minute to downright crying and why am I here. Both of my parents are gone and it hurts. I am the youngest and we have a small family. I like the holidays but I feel releaved when they are over. So pray for me that I will exercise today and everyday here on out.
     
    I love everyone of you...ohhhhh yeah my weigh out
    383-373-377 I gained 4 pounds but I am actually ok with it. That means I was actually supose to have lost 6 pounds last week to keep off. This just means that when I get out of the 370'2 I will be out for good. I still can't believe I weight 3 hundred anything. LOL Recently I said I weigh 473 and my daughter corrected me and I actually had to think. WOW 459-377 yeahhhhhhh:clap2: :clap2: :clap2:
  10. Teresita

    Day After

    By Teresita,

    I really enjoyed my Thanksgiving Day. :hungry: I plan on going walking today and this weekend.
     
    Piggyback off of Cha Cha dreams
     
    Tiny NSV's

    Running up and down the stairs and am not ready to drop dead
    Knees don't hurt as much when running up and down the stairs
    The band keeps me from filling a plate up with food, woofing it down and then go back for more.
    Private NSV for friend
    Able to sit with one leg under me without my leg falling off dead
    Able to comfortably do the sit sideway crossleg
    The confidence is amazing, I know it is also the coming of age....40
    None of my clothes are tight anymore. LOL
    Did I tell you I love my collar bones. I can actually feel them and they are almost able to show all by theirselves if I position them right. LOL I'm so excited.:clap2:
  11. Teresita

    I did it!

    By Teresita,

    I am now at 386. I lost 4 pounds last night..[/b]:emoticon(':woohoo')"]......[/b]:emoticon(':ele')"] All the walking has paid off.
     
    I have 27 miles under my belt. I will do the WAP tape tonight and tomorrow.
    Wed WAP 3miles
    Thurs WAP 3miles
    Fri Pool
    Sat HP 3miles pool
    Sun HP 3miles
     
     
    390-386-380-375
     
    August 8 goal 375..... 11 pounds to go
  12. Teresita

    Hello

    By Teresita,

    I lost a pound...whewwww I feel better now. I will not be eating like last week. I am going to try and take it slow and not let things stress me so I eat everything in sight.
     
    376 is my new number.
     
    375-370-365-360-355-350
  13. Teresita

    Tuesday

    By Teresita,

    I was thinking about not going to weigh in tonight but I was just trying to punk out because I have had some stupid eating habits lately. Ice cream is on sale and it is killing me. It is good that I have really good restriciton in the morning and the afternoon. Once I get home I can eat a tad bit more. :heh: :kiss OK too much. Yesterday I had a flash back. I had soup around 11:30 and went to a doctors appt at 4. I did not eat anything in between but was hungry. I went to Wendys and got a jr deluxe cheeseburger and nuggets. I ate the whole thing :hungry: :omg: It took about 35 minutes but I ate that burger except for the last 2 bites. I was driving down my steet which is kind of long and as I was biting down on the burger I realized this is where I would purge while driving so many years ago. I felt like I was doing the same thing but only I would have had 2 sandwiches, fries, a big soda and a dessert. Thank God for my band. I will go weigh in tonight.
     
    No I still have not gotten back to exercise yet. I am thinking about it more and more. I will get there. I have started dancing to a song here and there at work and at home. For me that is a start. LOL I will walk this Sunday.
  14. Teresita

    3 pounds

    By Teresita,

    I lost 3 pounds WOOOOHOOOOO back to 373 thank God. I want to lose 4 pounds this week to get out of the 370's. I can do it with a lot of exercise. I can do this!!!! I have 14 pounds to lose 100 pounds. I can't wait. My goal is to do this my the end of next month. I can do this!!!
     
    459-376-373-370-365-360-355-350 WOW it is so much closer.
     
    I was so excited I went to 2 run and walk stores to look for some good shoes. I found them at Metro Run and Walk so I will go pick them up today. I also went to the gym this morning. I did 2 min on the elipt, 22 min treadmill and lat pull down machine. I will walk at home for 15 min while Oprah is on and do floor exercise w/my child this evening. Oh yeah run up and down the stairs a few times.
  16. Teresita
    I am feeling better today. I spoke to my girlfriend's, who passed suddenly, mom yesterday for the first time sense the funeral. I am so glad I did.
     
    I cooked yesterday and that was nice also, cabbage and wingettes. Ummmm ummmmm
     
    Did I exercise yesterday.....no......just danced a little.
    Will I exercise today, YES!!!
     
     
     
    Later.......
    I'm having a good day now. God is good all the time.
  17. Teresita

    Monday WOOHOOO

    By Teresita,

    I am happy to say I went to the gym Saturday and Sunday. I am not happy to say that I ate some serious caloric cookies Sunday but I will not do that again. MOVING FORWARD!!!
     
    I also ran up and down the stairs a few times yesterday.
  18. Teresita

    Today is a New Day

    By Teresita,

    I went to the gym when I got off from work and I went this morning. I feel good. dananananana like I knew that I would dananannana I feel fine.....
     
    I'm excited about losing this weight. I went home and washed the truck, fixed dinner which was easy ..leaftovers. My daughter pulled out and prepared some teryaki noodles which were delish. I found cornbread so I made muffins and put sheredded cheese in them. I also put a sweet potatoe in the microwave and then put pumpkin pie spice, cinnamon, butter and brown sugar. yummo Oh yeah the leftover baked chicken and on rib w/barbeqsauce.
  21. Teresita

    Hello

    By Teresita,

    It'ssssssss Friiiiiiiidayyyyyyyyyyyyyyy
    Woooohoooooo
    I'm not eating right today
    kill me
    cini minis BK
    sausage/egg/cheese croissant BK
    small bag chips
    orange soda
    almond snickers
    tea
    kill me please
    I will exercise today and lick stamps for dinner
  22. Teresita

    Weigh In Day

    By Teresita,

    Angelburch you are too funny but yes I am a morning person. I wish I could stay in the bed until 9am but I think it is just a waste of time. My body wants to get up so I am glad that I am motivated to do something now when I get up. I was getting up at 5:30 now I get up at 5am.
     
    I was in the gym at 5:50 this morning and did 1 minute and a half on the eliptical. I increased my time by 1/2 minute LOL. I did 15 min on the treadmil and did 2 arm machines and 1 leg. When I got home yesterday I walked in place watching Oprah for 15 minutes and ran up and down the stairs about 12 times total for the evening last night.
     
    I think I will go back to the gym and get on the treadmill or ride the bike for 15 minutes at lunch. I love the pull down machine. I saw results from the machine before and it really gets rid of the rolls.
     
    I weight in tonight and I am really excited. My last weight in was 379 on 12/19.
  23. Teresita
    I want to start drinking or smoking. OK I don't really want to start smoking because it stinks but if it didn't .....and the cancer thingy but OK I want to start drinking. People who drink just have so much find in their mind. Right now my brain cells are not having a good time. If I get them drunk they will think they are having a good time therefore I will have a good time.
     
    Dag it, I want an escape. I am tired of stressing and having to worry about things and dealing with them. I want someone else to deal with the stupid stuff. I don't want to have to go buy a drill because I don't know how many watts, volts, mega hertz or whatever to get. Unfortunatley I keep this silly dam smile on my face:) .
     
    Oh :notagree I could go to sleep like some people do. They can just in the bed and sleep for hours at any given time, get up, go back to sleep. That one is safer and you won't eat while you are sleep.
  24. Teresita

    Good MORNINGGGGGG

    By Teresita,

    I love you guys, thank you for all of your comments and your encouragement.
     
    I am blessed by each one of you. :iloveuall:Thanks for allowing me into your journals. I learns something from each one that I read but mostly "I am not alone". We all go through the same struggles and we need each other. It is amazing how much love you can receive from a bunch of strangers LOL. Sincere Strangers LOL:p :huggie:
     
    I thrive off of other people so you guys really keep me going.:humble:
     
    459
    373
    86 lost :clap2:
     
    373
    359
    14 to get to 100 :eek:
     
    373
    250
    123 to goal :nervous
  25. Teresita

    MONDAY WOOOHOOO

    By Teresita,

    It's Monday we get to do it all over again. LOL
     
    I went to the gym Friday after work and Saturday. I did not go yesterday or this morning. I plan on going at lunch and after work today.
     
    I did go to a program for Weight for God. I like any type of weight lost support groups. By their scale I have lost a pound this week. LOL I will have to kick some butt today and tomorrow to get my TOPS scale down. I was shooting for 3 pounds this week but if I don't hit 3 I know will fall amoung the stars.
     
    I'm excited about weighing in tomorrow. The only thing is on Weigh in day I start eating everything.
     
    Today I had cheerios and a banana for breakfast. Lunch will be salad and michelina lasagna thingy 260 calories I think. I will have to check.

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