mtwtvl71

Today is a great day! Today I hit the 100lbs mark. I had my RNY on May 12th and as of my weight in today I've lost 100LBS. That is just over 3 months time. I'm doing great and eating healthy every day. I'm at around 700 calories per day and walk 2 miles every morning 5 days a week. I've just started to tone and lift light weights at the gym. I feel great and can't believe that i fit into an x-large shirt now..I was 3/4XL before.
THis is the best decision I've made and have 0 regrets. I feel great and have so much more energy.

Today is a great day! Today I hit the 100lbs mark. I had my RNY on May 12th and as of my weight in today I've lost 100LBS. That is just over 3 months time. I'm doing great and eating healthy every day. I'm at around 700 calories per day and walk 2 miles every morning 5 days a week. I've just started to tone and lift light weights at the gym. I feel great and can't believe that i fit into an x-large shirt now..I was 3/4XL before.
THis is the best decision I've made and have 0 regrets. I feel great and have so much more energy.

Today is a great day! Today I hit the 100lbs mark. I had my RNY on May 12th and as of my weight in today I've lost 100LBS. That is just over 3 months time. I'm doing great and eating healthy every day. I'm at around 700 calories per day and walk 2 miles every morning 5 days a week. I've just started to tone and lift light weights at the gym. I feel great and can't believe that i fit into an x-large shirt now..I was 3/4XL before.
THis is the best decision I've made and have 0 regrets. I feel great and have so much more energy.

Today is a great day! Today I hit the 100lbs mark. I had my RNY on May 12th and as of my weight in today I've lost 100LBS. That is just over 3 months time. I'm doing great and eating healthy every day. I'm at around 700 calories per day and walk 2 miles every morning 5 days a week. I've just started to tone and lift light weights at the gym. I feel great and can't believe that i fit into an x-large shirt now..I was 3/4XL before.
THis is the best decision I've made and have 0 regrets. I feel great and have so much more energy.

Hello from Wisconsin. I live in Mayville just west of Madison. I had my RNY last Monday at Aurora in Summit WI. Everything went great and I'm feeling great.

Hello from Wisconsin. I live in Mayville just west of Madison. I had my RNY last Monday at Aurora in Summit WI. Everything went great and I'm feeling great.

Today is a great day! Today I hit the 100lbs mark. I had my RNY on May 12th and as of my weight in today I've lost 100LBS. That is just over 3 months time. I'm doing great and eating healthy every day. I'm at around 700 calories per day and walk 2 miles every morning 5 days a week. I've just started to tone and lift light weights at the gym. I feel great and can't believe that i fit into an x-large shirt now..I was 3/4XL before.
THis is the best decision I've made and have 0 regrets. I feel great and have so much more energy.

Today is a great day! Today I hit the 100lbs mark. I had my RNY on May 12th and as of my weight in today I've lost 100LBS. That is just over 3 months time. I'm doing great and eating healthy every day. I'm at around 700 calories per day and walk 2 miles every morning 5 days a week. I've just started to tone and lift light weights at the gym. I feel great and can't believe that i fit into an x-large shirt now..I was 3/4XL before.
THis is the best decision I've made and have 0 regrets. I feel great and have so much more energy.

Woooo Whooo! That's amazing! Congratulations and way to go! Any before and afters?

That is freekin Phenomenal! Way to go! You rock! I had to read it twice to make sure I read the numbers right.

Today is a great day! Today I hit the 100lbs mark. I had my RNY on May 12th and as of my weight in today I've lost 100LBS. That is just over 3 months time. I'm doing great and eating healthy every day. I'm at around 700 calories per day and walk 2 miles every morning 5 days a week. I've just started to tone and lift light weights at the gym. I feel great and can't believe that i fit into an x-large shirt now..I was 3/4XL before.
THis is the best decision I've made and have 0 regrets. I feel great and have so much more energy.

Today is a great day! Today I hit the 100lbs mark. I had my RNY on May 12th and as of my weight in today I've lost 100LBS. That is just over 3 months time. I'm doing great and eating healthy every day. I'm at around 700 calories per day and walk 2 miles every morning 5 days a week. I've just started to tone and lift light weights at the gym. I feel great and can't believe that i fit into an x-large shirt now..I was 3/4XL before.
THis is the best decision I've made and have 0 regrets. I feel great and have so much more energy.

Today is a great day! Today I hit the 100lbs mark. I had my RNY on May 12th and as of my weight in today I've lost 100LBS. That is just over 3 months time. I'm doing great and eating healthy every day. I'm at around 700 calories per day and walk 2 miles every morning 5 days a week. I've just started to tone and lift light weights at the gym. I feel great and can't believe that i fit into an x-large shirt now..I was 3/4XL before.
THis is the best decision I've made and have 0 regrets. I feel great and have so much more energy.

I hear you. I'm two months out and feel much better. It has gotten better.

I have a cup a day. No issues at all.

Melissa. I too had some issue but am now 1 week postop and feel 100% better. Hang in there...this too shall pass. You made the right decision your just in the thick of having major surgery.

When did you start popcorn? I'm a little over 2 months RNY. I LOVE POPCORN FOR THE CRUNCH.

Went to the Dr today and in the 200s now. Doing good. Tried steak yesterday and it didn't go we'll. got very sick. Will wait a few weeks and try it again. But otherwise all is good. So glad I had RNY.

Went to the Dr today and in the 200s now. Doing good. Tried steak yesterday and it didn't go we'll. got very sick. Will wait a few weeks and try it again. But otherwise all is good. So glad I had RNY.

I made chicken salad chopped very fine and used fat free ranch dressing instead of mayo. It was very good. You can add a little chicken stock to it also. Also egg salad chopped very fine with onion powder. I added strawberry Protein Powder to my yogurt and added it to SF pudding too. Also made chili then used a hand blender to make it smooth. It was so nice to eat something with flavor. Of course cottage cheese and applesauce no sugar added is good too.

Went to the Dr today and in the 200s now. Doing good. Tried steak yesterday and it didn't go we'll. got very sick. Will wait a few weeks and try it again. But otherwise all is good. So glad I had RNY.

It's been 12 days post surgery and I'm going excellent. I have tons of energy and walking 2 miles a day in the treadmill. Had chicken salad on the purée phase and had no issues at all. I'm so happy I did this. I just feel so much better.

Melissa. I too had some issue but am now 1 week postop and feel 100% better. Hang in there...this too shall pass. You made the right decision your just in the thick of having major surgery.

So i'm 13 days post opp and I'm walking 2 miles a day. I feel great and can't believe the difference. I've not had any issue with my pouch or eating at all. I'm very mindful to only eat 6 OZ at a meal and no snacking at all. I'm getting about 50G of Protein a day and am trying to increase it. I put the strawberry flavored Protein powder in my yogurt or add the non flavored one to cottage cheese. I did make an awesome chicken salad using Fat Free Ranch Dressing and it turned out excellent. I also made egg salad and added protein power into the mix. I'm doing great and can't believe how good i'm doing. I don't have hunger like i used to. Last night I almost forgot to eat dinner...UMM That has never happened before. I'm already down a pants size and love the feeling. I've decided to only weigh myself every 7 days. I don't want to get hung up on the number but rather the feeling of having energy and clothes fitting. Good luck to all the JUNE Surgery folks! My Partner is having his surgery on Monday June 2nd. He is on the liquid phase now and already lost 15LBS. Its nice that he has decided to have it too so that we can both get healthy together. My next door neighbor noticed I lost weight and said something. He said well at least you won't have boxes of Dominos pizza anymore in the garbage bin...LOL
Thanks everyone for the words of encouragement!

That is wonderful news! I'm down about 50lbs too. I had my surgery 10 days ago and feel great! I'm amazed at how much energy i have! Keep up the great work!