4 weeks out and down 54 lbs
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Today I started stage 3 too, I had mashed potatoes today and also had tuna with light mayo. I bought a butternut squash and spagetti squash for veges and I bought strawberries and banana and pineapple
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I made chicken salad chopped very fine and used fat free ranch dressing instead of Mayo. It was very good. You can add a little chicken stock to it also. Also egg salad chopped very fine with onion po
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That's wonderful! I remember when I tried fish for the first time, didn't go so well for me either. Now, I am able to eat just about everything (3 months post-op). Keep up the awesome work!
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Went to the Dr today and in the 200s now. Doing good. Tried steak yesterday and it didn't go we'll. got very sick. Will wait a few weeks and try it again. But otherwise all is good. So glad I had RNY.