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Justicenga

Gastric Sleeve Patients
  • Content Count

    154
  • Joined

  • Last visited

3 Followers

About Justicenga

  • Rank
    Expert Member
  • Birthday April 23

About Me

  • Gender
    Female
  • Occupation
    Teacher
  • City
    Atlanta
  • State
    Ga

Recent Profile Visitors

1,198 profile views
  1. Justicenga

    Omg I'm almost at 1 year

    I think I'm having the same problem. I track my food every now and then. I'm definite a grazer. In the beginning I would go ballistic if I didn't get my carbs in now I just shrug it off. I have to get it together. My goal was to be at 100 lbs by my 40th birthday. That's just around the corner.
  2. Justicenga

    Omg I'm almost at 1 year

    I workout with a trainer 3 days a week and the I have homework from the trainer 2 days a week. I do a lot of weight lifting. I was recently bitten by the 5K bug and now I have 3 races coming up.
  3. Justicenga

    Omg I'm almost at 1 year

    I haven't updated my profile in awhile. I'm down 75lbs.
  4. It's almost been a year and I'm not at my goal weight yet. I've got some work to do. Any suggestions on a jumpstart?
  5. You look great. Keep up the great work.
  6. My lower belly has been a problem too. I'm patient though. As long as things are going. My wedding ring falls off. I bought a smaller one to stack on top in the others. I don't want to get them resized yet.
  7. Justicenga

    Popcorn

    I love popcorn! It's definitely a slider for me so I try to avoid it. It's hard when I go to the movies though. I did pop some last night though.
  8. Lindsay you look freaking awesome. I'm so proud of you an I don't even know you. I know it's a great feeling. My surgery was march 31. I workout 3-4 days a week. Strength training is my thing. I hope my stomach goes down like yours. Great job girl!!!
  9. Justicenga

    3 months post op

    Great job! My surgery was march 31. I haven't been on the scale lately. I go to the doctor Monday so I can't wait to see my numbers.
  10. I like syntrax nectar fuzzy navel. I just ordered 2 other flavors from them. I usually mix it with a flavor stick. I also like to make protein smoothies. My favorite is creamsicle. I use vanilla body fortress when I do this.
  11. Justicenga

    African American Sleevers

    What part of town are u in? Do u have a workout buddy?
  12. Justicenga

    PCOS!

    I have PCOS and hypothyroidism. Surgery was 3/31. I started at 267 and as of last week I was 238. Of course I would love for it to be more but it's much more than it would have been if I had not had the surgery. I'm thankful for every single pound.
  13. Justicenga

    4 days out

    Drink some water.
  14. Justicenga

    Need names of good protein powder

    My new love is syntax nectar. I'm currently using the fuzzy navel. I add a fruit punch or lemon tea of Walmart brand crystal light.
  15. Justicenga

    Had surgery 3 wks ago

    20 lbs at 3 weeks sounds good to me! I was at 14 lbs at week 3. Good luck!

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