LSasha

Walked 18miles last week, ate right 95% of the time and still gained 1/2lb. Starting: 267 Current: 268 Surprisingly I'm not down at all about the gain, I will do better at next weeks weigh-in:cheer2: I too weigh in at TOPS on Tues, so I will post updates Wed. morning.

Current: 268 Gain for the week : +1

Kee before I could finish my first lap you were gone....You must have ran all the way back. lol I did 6miles this am, and I jogged in spurts as u recommended:D

Wed. B: unjury S: hard boiled egg & 3 baked buffalo wingettes L: salmon w/side salad S: pork rinds D: steamed shrimp water: all day long exercise: completed 6miles @ da point

Since the change of date, I will have to let you guys know.

That sounds about right. 50-60 min depending. Tee- yes da point this Sat.

Congrats Sexy Momba.

You know it Donna Richardson. Be there around 4:15 - 4:30.

Carrie:wave: It will probably be October when we see you again so good luck on your marathon:becky: Kee- an energerizer bunny you are. good job :cheer2:

4/11/06 B: unjury S: hard boiled egg & 3 oven baked buffalo wingettes L: teriyaki chicken breast w/side salad S: pork rinds D: 1/2 bacon & spinach omelet & 3 pancakes (IHOP) water: all day long exercise: 3miles @da point

Will be present.

I really wish that was it.:think I want to PB so I can know that I'm "normal".:phanvan Crazy right:confused:

Starting Weight: 267 4-10 - 268 4-19 - 271 4-24 - 5-1 - 5-8 - 5-15 - 5-22 - 5/29 - 6/5 - 6/12 - 6/19 - 6/26 - 6/30 - Neck 14 Chest 44 ¼ Bust 47 Under Bust 40 Waist 43 Hips 50 ¾ Thigh L 27 ½ Thigh R 27 Calf L 17 ½ Calf R 17 ¾ Arm L 16 ½ Arm R 14 ½ Wrist 6

4/8/06 B: reduced fat tuna salad L: scrambled egg w/cheese D: crabs :hungry: S: almond biscotti (nutrisystem brand) water: all day long exercise: 6 miles @da point 4/9/06 B: scrambed eggs w/cheese L: reduced fat tuna salad w/pork rinds D: snow crab legs:hungry: water: all day long exercise: 9miles @da point 4/10/06 B: unjury S: hard boiled egg & slices of honey roasted chicken L: salmon w/side salad D: snow crab legs & shrimp :hungry: water: all day long exercise: playing at the park w/lil man

salmon?? veggies??:clap2: Lawd take me now:drama: Girl I went to Safeway (yes a grocery store:p ) yesterday and brought a big slab of salmon. I can't wait to throw that thing in the oven.:hungry:

Thanks Puddin.:hug: Nothing yet:think Hopefully it will kick in any day now. If not maybe I can get a volunteer to give my doc a kick in the pants while I pig out on snacks:straight *sarcasm off**

HUH?!?

Tee- u will see those 3+lbs tomorrow b/c you have been walking your arse off. G'on gurl:clap2:

Kee- It was soooo cold out yesterday and I would not have done that last lap had it not been for you and your energerizer arse...6 miles on Sat & 9miles on Sun. geesh! ;) When I got home I had my coffee w/unjury, cut my ringer off and crashed for about 3 hrs....woke up rejuvenated & ready to walk again....NOT:rolleyes Tee- Kee has a battery pack hidden in that fanny pack of hers. She just keeps going and going. I'm out of breath trying to flag down a ride back to the car and this lil heffa starts jogging back.:huytsao Puddin- I see now. Still cool none the less. Your an active lil thang:D

Woohooo Sexy Momba...good job ladee:clap2:

It's a darn shame the measures we have to go thru to get the proper restriction. My mother always said I was the slick one of her 3 children. :humble: MY NEW MANTRA: "By any means necessary":nervous I'm up to 4.0 in my 4cc band. Dr. said he felt the restriction as he was administering the fill, so this better do the trick or else:laser:

The only local Dr. I know that will take on a MX patient is Dr. Brinkley in Frederick (probably the same Dr. your referring too). Good Luck

otay. will do

:brushteeth: Sarge, I'm ready for duty :scared:

Puddinpop- body sculpting sounds like fun. I would love to take a class like that. Teresa - no I didnt make it to da point, I was a bad girl all day yesterday (food wise)