LSasha

Hola chica :yo:

:wow2: I knew somebody was preggo:baby: I had "the fish dream" night before last and my spidey senses have never let me down...5 out of 5:humble: WHAT A WAY TO START OFF 2007....CONGRATS CONNIE!!! :hug:

I guess I'll join you in the confession room:bored 11/23 b: turkey n cheese omelet l: chicken quesadilla s: pound cake d: ham, turkey, mac n cheese, greens, yams, mashed potatoes, stuffing, pound cake and more mac n cheese:speechles plenty of :cocktail:'ssss 11/24 B: ham, egg & cheese sandwich l: mac n cheese, stuffing, ham, yams, mashed potatoes & greens s: ham sandwich d: mac n cheese, stuffing, ham, mashed potatoes, greens & yams plenty of :cocktail:'sssss Whew!!! I feel 5lbs lighter confessing:clap2: Not really but...:huytsao Leftovers are da devil :straight

B; egg, turkey sausage & cheese on wheat bread S: protein shake L: steak w/greek salad D: tbd

B: unjury S: deviled eggs & turkey link L: salmon & greek salad D: steak (attempt) & green beans

...been away too long b: reeses pieces protein shake S: hard boiled egg & turkey sausage L: lemon pepper salmon & greek salad:hungry: d: steamed shrimp & collards

keekahari = bamboozler.....:email:

B: reese pieces protein shake S: deviled eggs L: grilled chicken w/side salad S: hard boiled egg & 2 turkey sausage links D: turkey chops smothered in cream of mushroom gravy & spinach

I'm addicted to those rotisserie chickens, I get one and eat on it for the entire week. lunch grilled chicken w/side garden salad Dinner:hungry: turkey chops smothered in mushroom gravy & spinach

B: reese pieces protein shake S: sliced tomatoes w/mayo, salt and pepper:hungry: L: grilled chicken w/side salad S: hard boiled egg & 2 turkey sausage links D: turkey chops smothered in cream of mushroom gravy & spinach:hungry:

Join Date: Apr 2006 Posts: 1,255 :cool:

KathyDiane - I use Biotin for prevention of hair loss, can be found at Walmart.

Welcome Allie C!! Booda- choc unjury, carb control choc milk, tsp. natural chunky peanut butter,add a few ice chips and blend. i call it that b/c it has 33g of protein and it taste like reese pieces...hence reese pieces protein shake:hungry: B: reese's pieces protein shake S: hard boiled egg & turkey italian sausage L: grilled chicken salad D: tbd

I will walk. When is the last day to register?? Am I overlooking the info link?

B: reeses pieces protein shake S: hard boiled egg L: lemon pepper salmon w/side salad S: pork rinds D: 2 turkey/swiss cheese roll-ups & 4 blue crabs

b: reeses pieces protein shake l: rotisserie chicken w/side salad S: 1 turkey/cheese roll-up d: crabs:hungry: S: 2 turkey, cheese, turkey pepperoni roll-ups

Ahhh I wish.:rolleyes choc unjury, carb control choc milk, tsp. natural chunky peanut butter,add a few ice chips and blend. i call it that b/c it has 33g of protein and it taste like reese pieces...hence reese pieces protein shake:hungry:

B: reeses pieces protein shake L: egg salad & tuna salad D: sun dried tomato chicken alfredo over low carb penne noodles

8/10/06 B: egg salad w/pork rinds S: coffee w/unjury L: salmon salad w/pork rinds S: chocolate/peanut butter protein shake D: tbd

I did my day of liquids and now I'm on mushies. In the hand-out I recv'd crackers, toast, baked tortilla chips and pork rinds were listed under mushies b/c they disintegrate easily. You just want me to share my tuna salad don't cha:p :heh: :hungry:

8/9/06 B: chocolate/peanut butter protein shake:hungry: L: tuna w/pork rinds D: egg salad & salmon salad

8/8/06 Liquids all day

Fri-Sun. -everything:rolleyes Mon 8/7/06 B: unjury S: hard boiled egg & turkey pattie L: baked chicken, squash & collards S: corn chips, oreo cookies:rolleyes: D: salmon over rice & squash n onions

************LSASHA JACK************** It's about time you updated that pix. You're a PYT.:photo:

8/3/06 B: unjury S: hard boiled egg & teriyaki turkey breast strips:hungry: L: baked chicken w/side salad D: pray 4 me:pray2:...happy hr tonight and they make the best mac n cheese