Pr1ncessJulee

Wow..what an amazing change! Congrats! Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

Fat free mayo??? Usually when they take out the fat the replace with sugar. Check the label..of it had more than 5 grams that's the answer..dumping! Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

First time since surgery that I'm making a huge dinner for my fam. My Carmel apple cake just out of the oven. Everything from scratch. .no mixes...even the Carmel i made. Irish soda bread in the oven. Next is the shepherds pie. The smell of the cake is driving me crazy. Made a chocolate protein shake to help fight temptation. Ugh...why am i torturing myself this way???? Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

This thread motivated me today. I had my pj day but then got up and went to the high school track near me and walked it 4 times at a brisk pace. I haven't walked a track in about 30 yrs. I feel great! Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

Very normal. Just keep on moving and the weight will come off. Stop weighing everyday. Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

I think tonight will be spaghetti squash with shrimp pesto sauce. Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

Doesn't the G3 have 20 grams of sugar? Seems really high to me. I wouldn't dare drink it. G3 Protein Recovery shake chocolate There are 270 calories in a 1 Carton serving of Gatorade G3 Protein Recovery Shake Chocolate. Fat: 1.5g (Saturated Fat: 1g). Carbs: 45g (Fiber: 1g, Sugar 20). Protein: 20g. Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

Its inspiring to read your posts and see your progression. Keep up the good work Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

Do you have any idea how many calories you burned just by doing that? Good job to you. Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

Your doc didn't tell you to expect this? Its very common. The rapid reduction in body fat causes a reduction in stored estrogen (its stored in the body fat) this causes a feeding of depression. The best way to fight it is walking. Really..sounds so simple but its true. Walking releases endorphines and those are the feel good hormones. So put on your tennis and some bright lip gloss and go for a walk! Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

I've been wondering who in the world like that stuff....i tried mixing it several ways but it all tasted like ground dry wall to me. I do love the GNC soy chocolate and the vanilla is OK. Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

I can hardly wait to be under 3! Congrats to you. Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

I posted this in another forum but thought I'd share here as well. Today at work there was a 5lb hand weight on the desk next to me. I was on the phone and picked it up and did a few curls. Then I thought...I've lost over 10 of these in weight...wow...really put my accomplishment into perspective. Thought I'd share with y'all. Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

chicken is the one thing i can get down ok besides Beans and fish. Steak about killed me. I also do well with ground turkey but ground beef is ruff on me. We are all so different Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

Maybe ginger tea would be better. Or just some ice Water...I wouldn't drink anything carbonated. If you can't keep water down then call your doc before you get dehydrated. Feel better soon Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13