bonnielee

Good Day fellow members.
I'm from Windsor, Canada. I started my journey at 350lbs. I am almost 4 years post-op and RNY has been the best decision of my life.
FaceBook: Santino Pirrone
Check out my YouTube video here:

Almost 40 lbs down since surgery and 60 over all! My fiancé keeps saying how I already look like a different person and how great I look (awesome confidence boosters! Lol) love the man! This journey is so exciting!

I got a little head start on my Friday weigh in and when I weighed this morning realized I had lost 101 lbs! Surg date was 1/29. I would of never of thought that I would lost that much in such a short time.

Pretty good had my surgery June 5th so 7days post. I miss food and it may b in my head but its torture the Protein Shakes I hope everyone else is doing well and any weigh ins yet?

Morning everyone. Still sore from surgery #2 yesterday. My surgeon said it was one of the worst cases of scar tissue he's ever soon and I should immediately be better. Hard to tell right now, waiting on a repeat upper GI before I can drink or eat anything. Just on ice chips right now. Thanks for your prayers!

Does anyone know when u can start doing sit-ups? Surgery was June 5th so 3 wks out

They actually turn out really creamy like pudding pops.

I had the RNY when I was 22. I lost 175 lbs. I ended up getting a Tummy Tuck 5 years later because I tried everything under the sun to get a tight stomach. Believe me, no amount of creams or sit ups will get rid of saggy skin. Period.

See everyone is excited :-) I am 7 days post op and feel great .. So far ive lost 12 lbs since last wednesday :-)... 46 in Total ... i do have to say I am having the worst time with Protein Shakes makes me feel queazy but I went and did something alil crazy and poached an egg in my Soup and blended it to my broth and man I feel so much better I need the Protein and alil sodium bloated still but Ladies please try the Fuze Slenderized I am serious they are not bad and have Vitamins and help flush ur system :-) I love them ... To all who are about to have surgery Good Luck!!!

I feel like I am losing slow. Maybe I just had big expectations. I think I have lost only 6 pounds since my surgery a week ago. I still feel good about everything, but wish the scale would move more. I think I will try more Water today. Also, we have been having lots of rain,so I haven't been able to walk as much as I should.

Ingredients:
15 eggs (for silicone muffin pans, use 12 eggs for metal muffin tins or individual silicone cups. You can use less egg yolks and more egg white if you prefer.)
1-2 tsp. of seasoning blend that's good with eggs. (salt and pepper, Mrs. Dash)
1-2 cups grated low fat cheese (I like sharp cheddar or a blend of cheddar/Jack cheese, use less cheese if using meat)
Optional, but highly recommended, 3 green onions diced small.
Optional: chopped veggies such as blanched broccoli, red pepper, zucchini, mushrooms, etc. (Using veggies will reduce the fat content)
Optional: diced Canadian bacon, lean ham, or crumbled cooked turkey sausage
Instructions:
Preheat oven to 375 F. Use regular or silicone muffin pan, 12 muffin size. If using silicone pan, spray with nonstick spray. If using regular muffin pan, put two paper liners into each slot, then spray liner with nonstick spray.
In the bottom of the muffin cups layer diced meat, if using, vegetables, if using, cheese and green onions. You want the muffin cups to be about 2/3 full, with just enough room to pour a little egg around the other ingredients. Break eggs into large measuring bowl with pour spout, add Spike, and beat well. Pour egg into each muffin cup until it is 3/4 full. I like to stir slightly with a fork. Bake 25-35 minutes until muffins have risen and are slightly browned and set.
Muffins will keep more than a week in the refrigerator. Egg muffins can be frozen and reheated, but I like them best when they are just refrigerated. For best results, thaw in refrigerator before reheating. Microwave on high about 1-2 minutes to reheat

Eggocado
Pit an avocado
slice small portion off bottom so avocado will lie flat
Mix two eggs with 1/8 c. skim milk
add 2 Tbls. salsa, 1/8 c. low fat cheddar cheese, ground cumin to taste
Add egg mixture to hollowed out avocados ( You may have to scoop out some avocado flesh so it all fits)
Top with sprinkles of low fat cheddar
bake at 350 for 16-18 minutes until set
YUM

I have the BEST pen pal EVER!!!! I got a box FULL of goodies, it has 2 boxes of pita Snacks (cinnamon and original), baby spoons (in ALL colors, loved them), a measuring tape to keep track of the immense amount of inches I will be losing, LOL, dieter's tea which I intend to start drinking immediately, sugar free hershey's chocolate, SF vanilla, and 2 liquid Water enhancers, plus the best thing in the box, a heart warming card which not only made my day, but it makes this journey that I am about to begin SO REAL!!!
Thanks again Laura, loved everything in my box and thanks Tasha for putting RNY pen pals together!!! May God fill you all with with many blessings...

I am going to do that right now it isn't pretty but I rather feel better :-) thank u so much I was given some I didn't try till now