1 cup Protein powder. I used body fortress chocolate

1 cup milk of choice I used light unflavored soy milk

1 teaspoon vanilla extract

Blend really well and put in Popsicle molds. Freeze for 2-3 hours. I got a set of molds at ikea for I think $1. Makes 6 with a lil left over.

Enjoy!!

Approx 20 grams protein 121 cals 1.7 grams fat. These stats are with the milk I used. They will vary if u use a different kind

I'm trying this bc I need to have more protein and love Popsicles thank u!!

I'm trying this bc I need to have more Protein and love Popsicles thank u!!

They actually turn out really creamy like pudding pops.

They actually turn out really creamy like pudding pops.

Sounds good to me especially since I have everything u used ill make them in the morning I really needed help on what to eat so hard to eat anything

Made some unjury ones. I love Popsicles so I think this would be great too.

Sounds good!

sounds good

Brilliant ....there chilling in the freezer now

I put protein in choc pudding and freeze it! Yummie!