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Protein popcicles

1 cup Protein powder. I used body fortress chocolate

1 cup milk of choice I used light unflavored soy milk

1 teaspoon vanilla extract

Blend really well and put in Popsicle molds. Freeze for 2-3 hours. I got a set of molds at ikea for I think $1. Makes 6 with a lil left over.

Enjoy!!

Approx 20 grams protein 121 cals 1.7 grams fat. These stats are with the milk I used. They will vary if u use a different kind

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    I'm trying this bc I need to have more protein and love Popsicles thank u!!

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    I'm trying this bc I need to have more Protein and love Popsicles thank u!!

    They actually turn out really creamy like pudding pops.

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    They actually turn out really creamy like pudding pops.

    Sounds good to me especially since I have everything u used ill make them in the morning I really needed help on what to eat so hard to eat anything

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    Made some unjury ones. I love Popsicles so I think this would be great too.

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    Sounds good!

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    • 3 weeks later...
    • 2 weeks later...

    Brilliant ....there chilling in the freezer now

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    • 4 months later...

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