Tim Sebora
Gastric Bypass Patients
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Joined
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Tim Sebora changed their profile photo
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Amazon Kirkland Brand Centum silver copies after 3 weeks out
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Yoplait greek Blueberry yogurt 26 grams carbs
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I am 500-6-- at 8 weeks
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more carbs than protein
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I was doing whole pills after three weeks
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glucose is sugar
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Nothing fried for me
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is it the healthiest choice ?
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Kinda high in carbs !
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it has 18 grams of carbs and 10 grams of protein not a good snack !
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24 grams of carbs way too much never more care carbs than protein
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if both are fat free the plain has 6 grams carbs,15 Protein the Blueberry has 20 carbs, and 12 grams of protein. I was told never eat anything with more carbs than 15.
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too many carbs try sugar free pudding added to plain oikos
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only 2 grams protein and 17 carbs, not for me !
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supplements forever
