padlrd

I would be let me know how much to mail

Go to to friends at bottom touch add they you add by email you only need there screen name or facebook or contacts from your phone

Sometime I mix roadside lemonade with Vitamin water lemonade and let foam settle and add ice so it's really cold a

Yoplait

Let us know how it goes

But that's 5 grams sugar plus 7 grams sugar alcohol don't you add both so that would be 12 grams wright ???

Just thought I tell you more I had a blood clot in my LAD in 2000 they sucked it out and put in 2 stents I also had mild heart attack I have not had any problems since with my heart at that time I weighed 222 sounds good weight but that was kilos so its 488 well after I did Medfast and lost down to 250 keep most off but since 2005 I've went back to 398 Nov 2011 got insurance and went to dr to get help he did a lot of blood work especially on Thyroid and get my dosage up and put me on Metform cause my body didn't use insulin efferencently and in 10 months dropped to 369 and the pa is was seeing left so I decide to seek out on my own My Lymphedema the therapist had told my she was starting to work with a Bariatric dr a while back so called and asked who made my appointment but had to do simanars first I did and made my appointment I had already talked to my cardiac dr about this he is who I trust for guidance and he told me to do it he said talk to Bariatric dr and see what he suggested but he thought RYN cause of history so Feb 14 I did it everything with surgery went great no neausea little pain but the next day had some trouble went into A-fib el-regular heart beat So a few extra days but one morning my cardiac dr come and I guess knew I was feeling down as he was leaving my room he stopped turned around shone his finger at me and said I know what your think and to stop he said this was the best thing I had done for myself even with these problems and not to worry it was probley just stress from the surgery that caused it from worry or just being scared . There are more risk just getting in your car and driving I think the odds were 1000-1 so you need to be there for your kids and to be healthy so many do this and get rid of high blood pressure diabetes and many other problems and its much better then the other chance you leaving if you stay as you are So put it in GODS hands and he will lead your Dr down the healthy path for you and your family

You've worked hard to get there wearing bigger sizes is just like a security blanket to his you but unleash the New you and don't be sacred of the new you that's what you worked so hard for so enjoy it and be happy

Weare all human some make bad choices and post them maybe its there way of saying I mad a bad choice the people that are being mean and making nasty remarks are problem doing the same thing this site is to SUPORT each other good are bad so be nice are keep your NEGITIVE comments to yourself or maybe you just need to start a new thread for all of you to just blow off your NEGITIVE steam but not at people for saying they tried something they shouldn't have NO ONE IS PERFECT I no I'm not

I would talk to both your dr Bariatric and Cardiologist I went with RYN because of long history and not much on long time history on sleeve cause they haven't been doing that long and I see post and in research of people have sleeve switched so I want only one surgery that showed a long time success results cause I only wanted to do it once

My dr say only to worry about getting your protein in now

You just need to check it my nut say only whey protein isolate or from concentrate are the best forms

So pretty and slender you did a good job cong

The 2x protein Greek yogurt 15 grams protein and add unflavored to add more

Where did you find it at

Is it whey protein isolate

I received 2 really cute shirts protein bars and some protein drinks thanks so much to Ali

That sounds really good

Where's you Bariatric center at

I got one but taking it back I'm just using magic bullet

I'm so happy for you hope he had a speedy recovery

Never had this problem you need to check with your dr

My first bill when I had surgery was $43,000 but I was there 6 days and some was in ICU interment care The second was $39,000 also 6 days in emergency ICU the interment ICU and had 5 pints blood Haven't got my 3rd yet. I was to pay $1984 I have Medicare but finally got medicade spin down

See all good things are worth waiting for just be patient and everything works out Good Job

You will be fine everyone on here helps and listens but just be careful about birth control after till you get your weight down because your hormones will be going crazy and it can be very easy to get pregnant after