padlrd

I sip on nectar protein drinks all day and eat 2 times lunch & dinner when I get up I have a protein drink with skim milk or soy milk with some protein like cookies & cream from Matrix or Nectar chocolate truffles or vanilla bean or Unijury protein I guess the key is sip the protein all day cause it has protein which for me doesn't give me head hunger I could just drink and not eat who would have thought a yogurt or sting cheese would be a meal

Ok saw your post and don't want you to fell alone dr had me see my Lymphedema therapist I saw her today and she could believe how much weight I had lost now if we can get the bottom half to match better with top half I would be happy but don't think they will ever be close I've already lot 6 inches in my waist and only about 3 in my hips my boobs are getting ripples in them my stomach looks like sand paper and my legs are really sagging and rippley she told me for know to go get underarmor long sleeve compression shirts and spandex compression long pants to help reduce the fluid in my bat wings and legs its ok cause I'm freezing all the time so I went to sports authority and got the tops we thought I would have to get a men's 2-3x so it wouldn't bind my arms and made shape the body in well I ended up with XL and that's questionable to how long I will be able to use them so I got 2 thank god for sergers and the I know how to alter them at $35 each so I can use them a little longer haven't decided yet on pants I'm hoping I can go to this company that makes surgical garment that's close to me and beg them to sell me some of the fabric cause bottoms I'm not a standard fit so I can make them they did a couple of years ago cause I ordered some went to get them sat there for a couple of hours and they weren't ready so I told the lady to sell fabric so I could make them so they wouldn't stop at my ankles they cover my feet . So say a little Prayer for me mon cause if not there $110 a pair So Happy Eastef everyone and no peeps I love the little Elephants there so cute and I will still wear my Dumbo jacket when I'm skinny

That's what I thought but some eat them I guess more for my grandson he loves all my foods

Has anyone tried the Supreme Protein bars I saw them in Sports Authority there made with Whey protein isolate 15 grams protein 200 calories this is 2 oz bar it shows 5 Graham's sugar but then it shows 14 Graham's sugar alcohol. This is Cael nut Chocolate & a Cookies & Cream the sugars sound to much

My dr was the best he came in everyday and saw you 2 times a day and I was in there a total in 3 different time 17 days 6 days home 2 nights back 6 days home a week then back 4 days even sat & sun he came twice each day and it was always him

Truvia is good and it most live real sugar. The protein count is after surgery but my dr records the EAS shakes

Give them in fatty part of your thighs they don't bruise there and don't hurt as bad and DO NOT rub them makes it hurt and your not spost to

Something to make you smile the morning after surgery at 6:15 my dr comes to see me I'm asleep but I fell something lightly touch my tummy I woke up he said this was my new friend to hold on to as needed for comfort it was the softest cuddly pure white bear laid out on all 4 legs just looking at me with the pretties blue eyes he gives one to all his patients

12 Nectar samples for $13.99 includes shipping 866-333-7403

You have a nice weekend and Happy Easter

If it helps do half water and halt soy milk makes it not as heavy

I think it's cause you have to keep up with so much your food protein vitamins exercise and Drs visits your blood work this is a lot to deal with so I think it will just take a little while to get adjusted to all the changes after all its not just surgery it is a lifestyle change and changes take time Remember all good things are worth WAITING for and that's a better HEALTHIER LIFE

Also Fusion sends sample out to Unijury if you call will send them to your Dr or nut

We're all in here for ONE reason to support each other no ones perfect and we all make mistakes just some don't admit it so be nice don't gossip at least some of us are human and do things we aren't spost to and aren't afraid to say it and if you take a bit of that cake or eat a chip or a piece of chocolate that's going to happen as long as it just one bite or one time

Canned cream soups

You might want to get some sf flavoring good to mix up to add flavor

Same here I will use them for life

Frank let me try again the day after my surgery I went into A-fib so 6 days in hospital home 2 nights my stomach was hurting thought was gas so took pain and went to bed woke up about 4:30 could hardly walk got ready to go to dr to check my blood called my surgeon on the way detour to hospital I have fluid and blood in my stomach so 6 more days in hospital and 6 pints of blood it was very scary the bleeding had stopped but only knew it came from my stomach the dr tried me on soft foods in hosp eggs ok so he told me to try fish it was ok also so soft food was ok I still watched very close and didn't want to try much at home good thing I like yogurt and cheese and beans till last Thursday eat some fish broccoli and cheese and got sick and haven't been able to eat anything but yogurt since called dr yesterday and he called me 2 medicines for my stomach much better know But I don't touch anything that has something in it I'm not spost to have soups only creamy no noodles even to strain them out it scares me

Frank I know how you felt day after surgery day after surgery I went into A-fib

70-80 grams a day is what I was told I have a protein drink for breakfast you can mix it with skim milk or soy or make it into a smoothie using Greek yogurt protein mix and fresh fruit according to what stage your at or PB2 and some sugar free flavoring that's all good for about 25-35 gms mu nut says that's a good start for a long time even for life if you weren't a breakfast eater you just need to look for higher protein fish tuna low fat cheeses beans etc who would have thought a string cheese would be lunch

Classic orange makes it taste like orange juice. Also roadside lemonade with lemonade vitamin water makes it more tangy

I like to mix fuzzy navel with crystal light classic

You can call Unjury they will send samples to your dr

It can't be over 130 degrees or it will clump they have lots of recipes on there website

Are just go with it know and you can decide in time you can always be the dumper