padlrd

Also to help I divide my shakes to 4 a day made it a little easier 8 oz water or milk or half water half skim milk ( also used sf soy slender Vanilla or Chocolate ) with 1 1/2 scoops shake mix for am & pm shake

I had basically diarrhea the hole time I was on total liquids this happens

I could also have sf pudding sf Popsicle and sf fudgesicles

Well I finally tried on the dresses you sent me and couldn't believe it they fit I couldn't tell you the last time I wore a 22 straight cut dress and it would fit my hips and legs I was shocked always had to look for full skirt to fit have to take in to shape some for waist but that's always been the case I'm very same in mid area my granddaughter said its that big butt and thighs that I gave her made my day

Thank you Rhonda I got some small containers a thermal cup some drink flavoring a protein drink to go jiff pens note pad and game book Thank you Rhonda I will use it all

Your welcome hope everything fits

I also have had trouble with my pottassium level and have to take potassium taste bad its a tablet you dissolve in water but much better then liquid or in IV cause that burns very bad

I have Lymphedema and also having a lot of leg pain they sent me to a Vascular Dr he did a Venous Droppler liking to see how the blood was flowing he said sometimes in some veins it will flow down instead of up and that causes pain and swelling I had this and there going to cortorize these veins to help this is done in the dr office

You can go online and find basic forms since there no children or property it doesn't mater if he signs them as long as he served with divorce papers generally he has 30 days to contest and answer then generally it takes 30-45 days after to be final you can usually find an attorney to do papers when there's no children or property for under $500at the very most that includes all filling fees. Sorry but if he's violent it's better to get out before you get hurt

Did you loose any pre op

Keep exercising and maybe one day you will do it

If anyone wants they can add me I'm on all the time padlrd

Yes my dr says solid protein like tuna fish chicken

I had this after surgery some it would be some time you think you pas gas but find out it wasn't only gas it stopped about a week after surgery but you need to talk to your surgeon to make sure why it can be different reasons

Yes that would be a good idea it's to bad as lots if us say they change our tummys but you have to work even harder at your brain you can do this you just have to follow the food list your dr & nut gave you and don't try anything not allowed that could trigger old habits

Thanks for all you do no one should gripe your taking your time to do all this and then some people sign up and don't follow through those are who they should be gripping at not you. It's very clear how pin pal works and everyone should appreciate you taking your time to organize all of this A big hug and THANK YOU for all you do

Thanks Tasha your doing a great job and hope everyone appreciates you taking your time to do this I know I do a big Hug & THANKS

Looks great

I use regular ketchup and barbecue sauce just watch sugar no more then5-6 grams

To all our February Group would like to wish everyone a HAPPY MOTHERS DAY have a wonderful and BLESSED DAY

Hoping and praying for both of you

Also as far as Protein my dr says Tuna Fish Chicken he's a meat man for protein wants solid proteins

My dr and nut say you eat such a small amount and the protein is high so it's ok

My dr and nut say about 30 minutes for a meal and if you do mindful eating maybe your just a really slow eater everyone is different some eat 3-4 oz some can only eat 1-2 ounces at a time. My dr says eat 3 meals a day no snacks in between if your Diabetic then you do 3 meals and 2 snacks just make sure you get all your protein 60-80 and fluids in

It's little things that can make you happy