Everything posted by sunshine413
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Why am i hungry
I would really concentrate on whether you feel actual hunger or mental hunger. Actual hunger will go away with a glass of water and twenty minutes. Head hunger lingers...
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Friday Weigh-In!
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Friday Weigh-In!
DOS 10/05/12
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Friday Weigh-In!
218.0 this morning!!! Surgery weight was 315...3# to go to my ONE HUNDRED POUND loss!!
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OhYeah! Nutritional Shakes
That's what the hospital gave me. I have to use a straw BC if you drink it from the bottle, there's some weird film that covers your lips...I call them Oh Nooooo shakes
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How about some NSVs!?!?
This is epic!!!!! Congratulations!! There's nothing worse than asking a 100# flight attendant for an extender!!!
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How about some NSVs!?!?
Aaaaaaand clearly I'm rocking post-workout crazy hair.
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How about some NSVs!?!?
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What Exercise Did You Do Today?
I'm trying so hard to get to 5 miles...I have an hour max on the treadmill...I got to 4.77...I gotta get faster or learn how to get around the gym's time limits!!
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Help!
A lot of people not only hit their first plateau at 2 weeks post op, but some (myself included at 6 months post op) go up a pound or two before the free fall starts again. Just hang in there and keep doing the right things!!
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What ya eating tonight?
A BIG OL Vlassic Kosher Dill pickle!!
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Willi ever feel good again?
Head up, Sweetie!! It DOES get better. You ARE getting stronger!! Food is very much trial and error in the beginning!! Find an exercise you love and let the endorphins run wild!!
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What Exercise Did You Do Today?
Ran 4.55 miles!! Thank you, Jesus for my health!!
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Any NC peeps?
Charlotte here!! I had surgery on 10/05/12 and I'm down 90#. I had surgery with Dr. Jon Pirrello from Southeast Bariatrics. I had surgery at Northeast Medical Center in Concord.
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You look like you've gained weight
First of all, you look AMAZING!! I am so sorry someone who is clearly struggling and is unhappy has managed to make you second guess your huge accomplishment!! Chin up, gorgeous!! You look great!!
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2nd stall?
Wow!!! Congratulations!!!!! That's so great!!! I have 25# to go to get to ONEDERLAND!!
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2nd stall?
Oh for sure!! For me, my inner pessimist will say, "Oh, you're four months...five months...six months post op, you're done losing..." Tell her to shut up!! I wish I'd kept up with inches, but very much like everyone else, I know the inches will be falling off in those "stall" times...
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Posture Issues?
So I'm wondering if anyone might have advice...I'm down 90# since surgery, but I've noticed that sitting at my desk makes my butt hurt!! First I thought maybe since there wasn't as much padding that was it, but then I thought maybe I'm holding my body wrong and I should sit differently...like when I had the kids, I would have to practice tucking my butt under because when I was pregnant, I stuck my butt way out to compensate for the belly...anyone else have this problem??
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2nd stall?
I'm like kisersassy...I'm 6 months out and I too stall two weeks each month. This is when I lose inches. I drop numbers for two weeks and then inches for two weeks. I'm down 90#. I keep a journal. It's easier to identify the patterns and shut that inner pessimest up!! Keep going!!
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What ya eating tonight?
I had a sorta-fajita...2oz grilled chicken, tbsp cheese, lettuce, tomatoes, and guacamole. Yummyyyyy!!
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What Exercise Did You Do Today?
Actually completed my very first 10K!! Charlotte Racefest!! 6 months ago I couldn't jog more than a few minutes!! I'm so blessed!!!
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Belly button hernia
I have a girlfriend who had to have one fixed 8 or 9 months post op. The doctor carefully worded the write up and INCLUDED the tummy tuck!! Lucky girl!
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Not really connected to rny....
So there's an American, an Israeli, and a Russian in a hospital... Lol Seriously though, I am sending sane vibes your way and lots of well wishes for your biopsy. Hope the next couple of days fly by!!
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why so sleepy
I don't have that condition chronically, but when it comes on. I know it's dehydration. I up my water by about 25 oz and there is immediate improvement. Hope you feel better.
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How about some NSVs!?!?