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Posture Issues?

So I'm wondering if anyone might have advice...I'm down 90# since surgery, but I've noticed that sitting at my desk makes my butt hurt!! First I thought maybe since there wasn't as much padding that was it, but then I thought maybe I'm holding my body wrong and I should sit differently...like when I had the kids, I would have to practice tucking my butt under because when I was pregnant, I stuck my butt way out to compensate for the belly...anyone else have this problem??

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My azz bones hurt and I'm trying to add more glute exercises to build up the padding again. I can now wiggle on and off the glute muscle - such a weird feeling. lol I also have posture issues and I guess because my center of gravity has changed. I try to remind myself to sit tall and keep my chest forward, shoulders back and chin high when I walk. It's like I'm having to retrain myself.

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