mom2lucky (suznc)

Yes, I got an email a few days ago.

Daniel Boone Inn - ate there for Breakfast once but surely couldn't do it now lol

I didn't know you could add friends. I'm mom2farfel@aol.com. I'm in NC too

I love Showmars! Are you in Charlotte area?

Nuke it for about 10 secs. Makes the apple one tast like apple pie. Sometimes I sprinkle a tad of apple pie spice before heating. Makes it a little softer too.

I have the Zip and my only problem is keeping up with it. I forgot it today & have actually washed it once. I like how it syncs up with My Fitness Pal but did turn off the negative offset setting. I like seeing how many steps I get in a day.

I had my surgery November 27 and as of today, I have lost 100.5 lbs so less than 20 to go. I don't eat simple carbs like pasta, rice, potatoes and my bread is usually limited to a piece of whole wheat toast on weekends & Mission low carb wheat fajita wraps. My lab tests were great - B12 was higher than normal range & I've never supplemented that. Just take Optisource vitamins & vit D. Calcium was good probably because I eat low fat cheese, Greek yogurt & milk daily. I found a great treat that has 12 gms of protein (soy isolate) - Kay's Naturals cinnamon almond protein cookie bites. They're so good & only 125 calories for the bag. I go to the gym at least 6 days a week & love it. I'm so glad I had this surgery even though I have some skin floppiness. Have to wait at least a year or two for any plastics though since they won't do anything so soon after surgery. How is everyone else doing?

An Einstein bagel slathered with cream cheese for me! Miss those but feel too good to even go down that road again.

I ADORE CHIKE!! I couldn't have gotten this far without it. 6 1/2 months out, down 95 lbs, 25 to goal. I'm so grateful that they make a great tasting vanilla.

I hope you had a colorful time! I was at Color My Run in Charlotte this morning as a volunteer. What a blast to splash the runners with color! I will run in The Color Run in the fall but also want to do The Electric Run in July. It's at night & everyone is neon. 6 months ago I wouldn't have even entertained the idea of participating.