babysteps

kind of, that's a good way to put it. I buy the protein they have and the workouts are pretty fun. They go from beginner to gym rats.

I have Beach Body OD I'm not a seller but it does work for me when I use it. Cost 100$ a year for all the workouts you would ever want. I like the 21-day fix and just a few others.

Sleeve for a year 2012 almost killed me had to RNY 2013, I am looking at the Overstrach now more for a long run touch up. I have only gained back 20, 30lbs since. Gain is easy to drop as long as I adjust my eating and working out. Don't let it worry you if you have to get a 3rd life happens.

You just have to keep me posted I want to know everything on how you are doing 2, 3, 4 weeks from now everything!! Please

I was just looking into this a few days back. I'm 6 years out and 40 pounds of gain that's not really that bad but not really too happy with it. The out of pocket cost here is 6,500$ for it in and out the same day.

Never thought about this part O.0

Have you try isopure 40g pro ? I like the icy orange the best not 100 % sure if it counts as fluids as well but it's 20oz

Ohio here as well Dayton area

That's good news so happy for you

You look stunning !!

What makes all the gass I keep reading about ? Is it from when they do the surgery ? Or is it burp fart gass"tmi I know" from what we eat drink? Sorry had to ask

I have heard odd things about it so I skipped it