magtart

That sounds good. How far out are you? A bit over three months.

The treadmill is fine as long as you don't over do it. I just made a desk/shelf for my treadmill to hold my laptop. I will be able to work. surf, and watch TV while walking..

I had some wine after 4 weeks. Nowadays, I enjoy an occasional cocktail made with vodka and Isopure Zero Carb. 20g of Protein in one drink.

3/30 - 230.4

Send her to the grandparents, stat!

I think WTF? works for each and every one.

During my 2 week liquid diet my son brought me 1 BBQ potato chip every day. I really looked forward to that 1 chip.

Almost everyone takes a daily PPI, me included. There is no reason not to take it.

21.8 lbs.

They have Premier Protein at Kroger near me.

Whenever I eat too fast I feel discomfort on my right side. Don't know why.

Starting weight - 232 Goal weight - 225 Thanks for the new challenge, Bea!

Premier Protein ready to drink has 30g per serving. You can meet your protein requirements with two drinks,

Muscle Milk light is fine. I don't like it as much as Premier Protein and still have some sitting in my fridge.

I'm in!

Good job! If you are anything like me it will be smooth sailing from here.

Yes, just about everyone has it done. No biggie.

I get that a lot. It goes away after a minute or two.

You really need to ask for help from you doctor/nutritionist. That is what they are there for.

That would be great if you like it that way.

I've been taking it since way before surgery due to an ulcer. I am going to be taking it for the foreseeable future.

I don't know. I am almost four months out and haven't eaten bread yet. My son had some pizza and I had a few bites, but that was it as far as bread goes. I am eating eggs, tuna, veggies, meat, and maybe a tablespoon of rice or a couple of noodles.

Try simmering chicken broth with some dried rosemary and thyme. Then add a tsp. of Better than Bouillon and it tastes delicious and savory. I had it every day.

Ha! I haven't thought of Peter Sellers in years!

Final: 233.2 Bah! I missed my goal of 230. Thanks again for doing these challenges, Bea.