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cindygs

Gastric Sleeve Patients
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  1. Like
    cindygs reacted to maggiesmiles in My VGS story ~ just the beginning!   
    First let me say, I have been overweight my entire life. Aside from the occasional teasing, or family telling me they just wish I could get it under control, I lived a pretty healthy, happy, active life. I just remember always being hungry, chasing the next meal, even as a young girl. I have been on a diet since I was seven years old, when I wanted a gold bikini for the lake. My mom calmly explained to me that fat girls don't get to wear bikinis and if I could lose weight, I could have it.
    So began the constant state of either being in a mode of deprivation (not giving into the hunger and cravings - yay me) or a state of indulgence (I deserve this treat, I've been doing so well). Who knows if I would have gotten as heavy as I had if I hadn't started the yo-yo dieting. I remember in seventh grade, when I made cheerleading, they weighed us. I was 5'3 and 172 pounds. The girl closest to my weight was 129.
    I've heard my entire life, "You have such a pretty face!" or "You carry your weight so well!" I had told myself that it was better to accept myself than to keep killing myself for six months to lose 40 pounds only to put back on 50 over the next six months.
    Finally, I was going through a lot in my life and went in for my annual physical at the age of 33. Imagine my surprise when the scale said 252 pounds! I weighed 235 when I was two weeks overdue with my son. My doctor asked if I had thought about weightloss surgery. Shocked and dismayed, I said no. I always thought I wasn't too far gone to make a permanent change for the better on my own.
    After the appointment, I really started thinking and researching. Stats told me I had a 3% chance of losing the weight and, most importantly, of keeping it off, on my own. I thought about my Dad and my aunt, who are kind of my genetic roadmaps, and the ups and downs I've seen them go through -- their entire lives. I tried to think of anyone in my Irish-German family who had successfully lost the weight and kept if off. No one.
    I had my first appointment 11.5.13 and got sleeved 1.7.14 -- no insurance, but luckily I was able to pull the money from my life savings. I'm only a week over my post op date, but I already feel so liberated, like I have a chance at the one thing I could never get control of in my life -- my weight and my health.
    I never heard anyone in my family, no women or men, tell me they liked the way they look. I want my son and my nieces to know I'm going to take care of myself and my body because I love my body, not because I hate it. I want to lead them through healthy choices and find physical activity that they love. Just like the cycle of abuse, the cycle of obesity is difficult to break. I'm doing this for me -- but also, I'm doing it for them.
    I've been reading all your posts and I just want to thank each of you -- your courage to share, to support, to do what you've done -- you've inspired me and for that I will always be grateful.
    -Maggie
  2. Like
    cindygs reacted to stepheff in ONE YEAR SLEEVE-AVERSARY !   
    My journey began long ago, but on January 11th, 2014 I was one year out from surgery. It has been an incredible journey with many highs and just as many lows! I remember back to the day I had surgery when my husband asked me if I'd do it all over and my response was "NO!". It sucked not being able to even drink Water, well I could drink Water, but not as I could the day before surgery. I remember taking small painful sips of everything. Being fat was so much easier. I still to this day think being fat is so much easier. The sleeve is not "the easy way out" as many people who are uneduacted on the procedure believe. If it was easy more people would do it. It takes a lot of work for the preliminary processes and after is even more work. I have so much respect for people who take the initiative to do what is best for them in all aspects of life and in my life my initiative was to live a much longer, healthier life for myself, my kids, and my husband. I do not regret the surgery ever. I have temptations and yes sometimes wish I could go to the buffet and eat like it's my last day on Earth, but knowing what is right and what I put in my mouth has an effect on my tomorrow is what guides me to make the right decisions. I would love to be able to answer questions for anyone who is questioning the procedure and I challenge those who tell me it's the easy way out. I as a mother, wife, friend, and RN support those in the same spot I was one year ago and encourage everyone to do what is best for you! You are in control and determine your happiness and future!
    On January 11th, 2013 I weighed 273lbs
    On January 11th, 2014 I weigh 168lbs
    I included a before and after. The after is from a couple of months ago!


  3. Like
    cindygs reacted to McButterpants in Kinda cheated........... :(   
    The sun will rise tomorrow and the earth will still spin on it's axis.
    You're fine! You got this.
  4. Like
    cindygs reacted to dma2013 in Help! Protein is killing me!   
    I only drink premier ready made shakes. They are a little bit more expensive, but in my opinion well worth it Don't give up you really need to get the Protein in!
  5. Like
    cindygs reacted to McButterpants in Yes, I had WLS and YES, I *AM* doing this on my own.   
    Great post!
    We hear so many times the WLS is the easy way out. Yeah, this is the easy way out...living on Protein shakes for months (pre-op and post-op). The mental game can be a killer! Stepping on the scale during a stall can be unbearable. Being hungry, really hungry and taking 25 minutes to eat 1/4 cup of food can be frustrating beyond belief. Oh, and how about not being able to poo for 5 days - yeah, this is a blast!
    I'm 5 weeks out and still waiting for the "easy" part!
    Thanks for posting!
  6. Like
    cindygs got a reaction from TD41 in Probably gonna tick some people off.......lol   
    I agree with you pjackson. I was craving a choc chip cookie yesterday and I had one. It was delicious and I'm glad I ate it. I didn't die and I am fine this morning. Like my husband said "for your sanity, you should eat the cookie". Cindy
  7. Like
    cindygs got a reaction from TD41 in Probably gonna tick some people off.......lol   
    I agree with you pjackson. I was craving a choc chip cookie yesterday and I had one. It was delicious and I'm glad I ate it. I didn't die and I am fine this morning. Like my husband said "for your sanity, you should eat the cookie". Cindy
  8. Like
    cindygs got a reaction from TD41 in Probably gonna tick some people off.......lol   
    I agree with you pjackson. I was craving a choc chip cookie yesterday and I had one. It was delicious and I'm glad I ate it. I didn't die and I am fine this morning. Like my husband said "for your sanity, you should eat the cookie". Cindy
  9. Like
    cindygs got a reaction from TD41 in Probably gonna tick some people off.......lol   
    I agree with you pjackson. I was craving a choc chip cookie yesterday and I had one. It was delicious and I'm glad I ate it. I didn't die and I am fine this morning. Like my husband said "for your sanity, you should eat the cookie". Cindy
  10. Like
    cindygs reacted to McButterpants in Probably gonna tick some people off.......lol   
    I think you're looking for something in this thread. I'm not going to provide what you're looking for. Drama.
    I will state to the others that read this post...I'm scared.
    Yesterday I ate a cookie, 3 homemade caramels and Chex mix and I didn't have a physical reaction. I ate roast beef, some potato and a dinner roll...nothing. The only thing that upsets my sleeve is the bariatric Vitamins. So while I'm not screaming (or posting) "Oh my god I had a cookie, Is that OK?" or crying in the corner, I believe I have cause for concern.
    I'm scared because I believe the limitations with regard to the types of food I eat I will not be provided by my sleeve. It scares me that there appears to be little my stomach won't tolerate. I will get the Portion Control from the sleeve, however, as evidenced by yesterday, I can eat around it.
    Like Roo101769 states above, I'm not going to bash anyone for eating anything and certainly not for something I have done myself. While I enjoyed my Christmas day with my family and I did enjoy my Snacks, I am moving on. I have made my plan for the day - 3 meals, 3 Protein supplements and a trip to the gym.
    Happy Holidays, all! And best wishes for a very, very good 2014!
  11. Like
    cindygs reacted to MNMema in Probably gonna tick some people off.......lol   
    Seems that this post has caused its own drama!!! Shall we just say that everyone is different and leave it at that???? Happy Holidays everyone...
  12. Like
    cindygs got a reaction from TD41 in Probably gonna tick some people off.......lol   
    I agree with you pjackson. I was craving a choc chip cookie yesterday and I had one. It was delicious and I'm glad I ate it. I didn't die and I am fine this morning. Like my husband said "for your sanity, you should eat the cookie". Cindy
  13. Like
    cindygs got a reaction from TD41 in Probably gonna tick some people off.......lol   
    I agree with you pjackson. I was craving a choc chip cookie yesterday and I had one. It was delicious and I'm glad I ate it. I didn't die and I am fine this morning. Like my husband said "for your sanity, you should eat the cookie". Cindy
  14. Like
    cindygs got a reaction from TD41 in Probably gonna tick some people off.......lol   
    I agree with you pjackson. I was craving a choc chip cookie yesterday and I had one. It was delicious and I'm glad I ate it. I didn't die and I am fine this morning. Like my husband said "for your sanity, you should eat the cookie". Cindy
  15. Like
    cindygs reacted to dreamscometrue in Important question to all sleevers!   
    Well, since it's the day after Christmas, and I was surrounded by delicious food yesterday (to which I did not have a single bite of...), it got me thinking... What if I would have had a bite of shrimp or salad or rice, etc...what would have happened? I've heard several people on here say never to try a new food away from home for fear of dry heaving, throwing up, diarrhea. I'm curious and want to hear everybody's "cocky" moment where they thought just a bite of something would be fine and... It wasn't fine. I haven't had any issues or felt sick with any foods so far, which makes me think I've just gotten lucky. Sooo... What was the food, how far post-op were you, were you with a group of people, etc... that made you wish you wouldn't have eaten?!
  16. Like
    cindygs reacted to pjackson0523 in Probably gonna tick some people off.......lol   
    Okay, I see all these posts where people freak out because they ate something they shouldn't have. Yes, we are supposed to eat ALOT of Protein, which I do. And, we're supposed to drink lots of Water, which I try to do, we're not supposed to drink out of a straw, which I do, I haven't died or had any more pain than not, we're not supposed to eat bread, which I have a couple of times, it hasn't made me sick, if I have a craving for a cookie, I eat it. The bottom line is even if you slip and eat a little of something you're not supposed to , it's not going to ruin your life or end your results. The truth is you will never be able to sit and eat a whole bag of doritoes or a whole package of oreos again. You're stomach will not allow it. So don't freak out because you "slipped" a little, just realize you're human and you're losing weight no matter what.
    Now for all you haters out there go ahead and blow me out of the Water with your drama, I know it's coming. ........lol
  17. Like
    cindygs got a reaction from _imgood_ in Are Protein Shakes Necessary?   
    My doctor also told me not to rely on Protein Drinks at my 2 weeks post op appointment. But in order for me to get 60 to 80 grams of Protein, I do drink a Premier Protein drink. I like Premier (name brand), because it has 30 grams of protein. Then I get the rest of my protein from the food I eat. Also, I have been at a stall for my weight for two weeks. I am riding it out and sticking to my protein and calorie plan. I am determined.
  18. Like
    cindygs reacted to J.Diesel in 3 Month Post Update...   
    I had my 3 month checkup yesterday and my surgeon was extremely please with my progress to date, which was great news to hear .
    Starting Weight: 417
    Weight on Day of Surgery: 389
    Pre-Surgery weight loss: 28 pounds
    Current Weight: 330
    3 month Post Surgery weight loss: 59 pounds
    Total Weight loss in 4 months (pre & post surgery) 87 pounds
    Knocked out the 400, getting ready to knock out the 300’s and can’t wait to start knocking out the 200!!
    Love my sleeve and new found active lifestyle (Insanity, T25 and Your Body is Gym).
    Happy Thanksgiving everyone!!
  19. Like
    cindygs reacted to rktarver in Tomorrow is big day!   
    texting sleeved in Atlanta tomorrow! Excited, but a Lille nervous!
  20. Like
    cindygs reacted to Phillys1stlady in I'm a loser!   
    I weighed myself b4 starting my liquids for the day...Im down...I'm 220.9 from 221.5...not a lot but I didn't gain !!! I'm on my way!!!!! Wish me luck it's my 1st day but I'm n good spirits
  21. Like
    cindygs reacted to Jolanda in Official Ongoing Gastric Sleeve Maintenance Thread   
    So far for me, maintaining has been as easy as losing weight was with the sleeve. I've been maintaining for about five months now and find it funny that it's such a delicate balance: two pounds below my ideal weight and my face looks like a skeleton and my boobs completely disappear, two pounds above my ideal weight and I start to feel tight: the way I would feel if I'd had a lot of salty food. Two pounds this way or that: it's ridiculous! But so far it's been easy.
    I eat less healthy than I did while losing, but I still eat a little of it. I've added nuts, some carbs, and the only things I don't eat at all (I do occasionally in restaurants or when eating at friends' houses, but I never do at home) are potatoes, Pasta, rice and bread. I eat meat, fish, vegetables, salad, chocolate, nuts, müsli, yoghurt, the occasional cookie and sometimes an ice cream cone. Yes, I can eat a lot more than I could in the months after the operation. I still don't feel hunger, though, so it's not a problem.
    Did I mention getting the sleeve was the best decision I ever made? (I think I have in just about every post...)

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