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lucy00us

Gastric Sleeve Patients
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  1. Like
    lucy00us reacted to ******** in May sleevers results so far!   
    Was sleeved on the 23rd...no pre op diet
    Lost 21lbs the first week
    Lost 6lbs this week
    Total lost 27lbs in 2 weeks!!
    Sw:268
    Cw:241
  2. Like
    lucy00us reacted to Itsme! in May sleevers results so far!   
    Sleeved May 1
    HW 304
    SW 268
    CW 239
    ????
  3. Like
    lucy00us reacted to Michellemo in anyone experienced bad breath after surgery?   
    Yep I sure did. It gets better when you start eating more carbs
  4. Like
    lucy00us reacted to Susie in Lima in Oh the RAGE   
    Sorry you are feeling that way. The only advice that I can give you is to really look at each issue that you are facing and analyze it. Are the things that you are feeling really as bad as they seem (sometimes they are, but sometimes our emotions go haywire! I do that a lot with worry! I am a mother of young adults and can drive myself crazy with what ifs and when I look at things in a better frame of mind, I realize that I cheat myself of many wonderful minutes/hours of my life by worrying about things that never happen or are really out of my control.)
    There have also been times I have been extremely irritable and in the past, I would resort to food to help numb the feelings. It worked! Anyway, I dont have that anymore so I have had to take a serious look once again at my feelings and ask Why. Why am I feeling so ticked off with the world, with my husband etc. I actually heard a quote from Duck Dynasty of all places that really has helped me. I think the older uncle said it, he said something like "It's just a bad day, not a bad life" It is true, lets look at it for what it is and in the big scheme of things, we will have a bad day here and there but overall, we are alive, getting healthy and hopefully gaining a lot more self confidence and control over our own bodies and minds each day.
    Not sure if any of this has helped! I will be thinking about you though. I hope things get better. Not sure what things are in your life right now but I know that exercising when I feel irritable, weepy etc have helped. Just get out and clear your head, do some walking, jogging, Punching!!! Maybe it will help!
    Have a super dee dooper day!
  5. Like
    lucy00us reacted to futureloser in Rapid Fill   
  6. Like
    lucy00us reacted to crystal3052 in JULY SLEEVERS   
    I take Biotin.. My hair dresser recommended it.. So, I started takin it right away.. Anything that will help because I already have fine hair. I take my Multivitamin, Vitamin d3 1000, Biotin, Calcium, & b12.. Remember not to take your Multivitamin and Calcium together if your multivitamin has Iron it.. U have to take Atleast 2-3 hrs apart..
  7. Like
    lucy00us reacted to nursemeg89 in 7 month post-op PICTURE :)   
  8. Like
    lucy00us reacted to stacy03 in heartburn!   
    I'm right there with you!! I'm 3 weeks out today and it has been HORRIBLE since Thursday night last week. Called my doc today and they increased my Prilosec to twice a day (from once a day). Are you taking anything?
  9. Like
    lucy00us reacted to Steelersrn56 in JULY SLEEVERS   
  10. Like
    lucy00us reacted to SpaceDust in should I go back to work?   
    I could have gone back pretty easily 6 days after surgery, but I waited until 13 days and probably benefited from the extra rest time. When I went back to work, it was to a brand new job at a new company, and I've been fine.
  11. Like
    lucy00us reacted to Itsme! in should I go back to work?   
    I took 10 days but could have gone back in 5. It depends on how you're doing.
  12. Like
    lucy00us reacted to Aishlinnmarie in JULY SLEEVERS   
    Hey everyone i was sleeved on July 3rd.. this week i have come to a stall at 203.... i started at 220... is it normal to stall at two weeks post.....I also want to find ppl who sleeved this july to have this journey with.
  13. Like
    lucy00us reacted to Ft.Worth Frank in Started 'Couch to 5k today' Anyone keen?   
    I was lucky I started walking a little bit the day after surgery and l started c2k at two weeks post op. I guess I was lucky not to have any knee and back pain because I did have that pre op. Just walk everyday and you will get to the point that you will want to see if you can run. I did the first week of c2k for two weeks but since then it hasn't been bad.
  14. Like
  15. Like
    lucy00us reacted to cejiogu in OMG! Approved!   
    You will have doubts until you get on the table. But you will have more good thoughts when u wake up and about 4weeks post op. you will also think "what the hell did I do!" In the first week. You will make it and you will not regret in the long run. So says the one 3 months out and 64 lbs off.
  16. Like
    lucy00us got a reaction from Tan77 in Premier protein   
    Hi, I bought it at Sam's club and it's a lot cheaper than Amazon.< /p>
  17. Like
    lucy00us reacted to AnnMarie1957 in question about fresh vegetables and fruit   
    Thanks! That is my biggest concern. I crave fresh fruits and veggies more than anything else now that I've detoxed away from salty/crunchy junk food.< /p>
    So sad to have waited so long to realize real food tastes so much better than junk.
    Better late than never.
  18. Like
    lucy00us reacted to valhughes in 79 pounds down   
    Thank you all! I bought it last week from American eagle. The first time I could purchase from that store and it fit
  19. Like
    lucy00us reacted to DeniseM in Anyone who have the Sleeve gain all their weight back?   
    Yes, it is possible, if you do not follow an appropriate eating and exercise plan after surgery, and a maintenance plan once you are at your goal weight. If you go back to eating the way you did before surgery, you will stretch out your sleeve and gain your weight back. Your stomach won't stretch back to it's original size before surgery, but it can stretch to the point where it is no longer restricting your food intake and you stop loosing weight and start gaining. The sleeve is only a tool for weight loss, not a magic cure. You have to do your part of living a healthy lifestyle as far as food and exercise goes to maintain your weight loss.
  20. Like
    lucy00us reacted to UTGal99 in Puree Stage - Recipe/ideas   
    I LOVE to cook and am just wrapping up the pureed stage off my diet. Here are some of my favorite concoctions - enjoy!
    Egg salad - couple eggs, 1 tsp of mayo, 1/2 tsp of spicy brown mustard, salt & pepper - puree until smooth
    Buffalo chicken - can of chicken, 1 tbsp blue cheese crumbles, 2 tbsp ranch dressing, 1 tsp. of buffalo sauce, salt & pepper - puree until smooth - MY PERSONAL FAVORITE!
    Squash casserole - 1 can of squash with vidalia onion, 2 tbsp of cream cheese, 1/2 tsp of garlic powder, salt & pepper, 1 tsp margarine/butter, 1 tbsp shredded cheddar cheese - puree until smooth, pour into dish and microwave for 90 seconds or until heated through and bubbly
    Pintos and cheese - 1 can of Pintos with onion - puree until smooth, pour into dish and cover with 2 tbsp. of shredded cheddar cheese - microwave for 90 seconds or until heated through and bubbly - stir well to combine the cheese - optional: add a bit of enchilada sauce if you are looking for more flavor.
    Lemon Ricotta Creme
    Take one 15 oz. container of part skim ricotta cheese, add the zest of one lemon, juice of half the lemon, 1.5 teaspoons of vanilla extract and 4 packets of splenda - puree until smooth - AWESOME!!!!
    You can do variations on this should you choose - substitue orange zest and 1 tbsp. of orange juice with orange extract or keep vanilla extract for a dreamsicle taste. chocolate ricotta creme is easy too by substituting 2 tbsp. cocoa powder instead of zest and juice, same vanilla extract and splenda to sweeten.
    Perfect sweet tooth item instead of the same old pudding and/or jell-o and it has a high concentration of Protein due to the ricotta cheese. Enjoy!
    Parmesan Garlic Cauliflower (tastes a lot like mashed potatoes, but very low carb!)
    1 bag of frozen cauliflower florets
    1 tsp butter/margarine
    1 tsp salt
    1/4 tsp garlic powder
    1/4 tsp black pepper
    1/4 cup of shredded mozzarella cheese
    1/4 cup of parmesan cheese
    1/4 cup of milk
    Blend until smooth, pour into a casserole dish and top with another 1/4 cup of mozzarella cheese and microwave for 90 seconds - enjoy!
  21. Like
    lucy00us reacted to swizzly in Be honest - does anyone regret the surgery?   
    Do not regret a single thing! I also don't regret the timing. I did it when I was ready. It's been awesome, 110%.
  22. Like
    lucy00us reacted to JoiaRox in Be honest - does anyone regret the surgery?   
    Only regret is that I didn't do it sooner!
    When I stopped to be honest with myself - I wasn't going to "seriously diet one more time." Sure, I could have...and I probably would have, eventually, gained that weight back (again). C'est la vie. I can donate a portion of my stomach to the HazMat container if it means I can get healthy, once and for all!
  23. Like
    lucy00us reacted to mom2five in 5 Months and 94 pounds down (caution, underwear pic)   
    I'm 5 months out from surgery and I've lost 94 pounds. I have 55 pounds left to lose to reach my goal of 125. I'm 5 ft tall. I'm so excited about the weight I've lost so far and feel a million times better.
    I hesitate to post this because the before pic is me in my underwear but It's the only pic I have that really shows the difference. I hope it doesn't offend anyone.
    My family is getting ready to go on a beach trip and I bought a swim suit. I got a halter bikini top and swim shorts. I tried to find a pic of me last year at the beach but I couldn't find any that showed me from the shoulders down...but I found this underwear pic from the night before surgery.
    I've lost a total of 64 inches so far! I've lost 13.5 inches from my hips and 10 inches from each thigh!! I'm amazed at the process and I'm loving this journey!
    Please, if underwear offends you, do not click on the pic. :-)

  24. Like
    lucy00us reacted to blash67 in Having my surgery in two days   
    Cheers! My surgery is Wednesday! Good luck to everyone!
    *First forum post : )
  25. Like
    lucy00us reacted to heatwhip in Having my surgery in two days   
    Congrats! The first few days are rough but after that it is smooth sailing!

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