Bsb1012

If a 370 pound 50-year old geezer like me can drag his fat behind to the gym and do 25 minutes on the treadmill you can go outside and walk for 10 minutes. That's all you gotta do today, go outside and walk for 10 minutes.

Oh how I miss you Ronald, Wendy and the King. We had many fond memories together but we are no longer friends. When I pass you in the street or in my car, a tear streams down my face...and I have to look away. See you were so bad for me...and we can't be friends.

I've been eating watermelon since 2 was post op. my surgeon said it was great for me because when you chew it, it breaks down to Water. It's one of my must haves!

I had posted before in a separate topic, but will post here too! I love seeing other pictures and find them inspirational, so I will post mine too!

Thank you for the prayers. They helped! I really feel silly, but apparently I'm overrating. So my question is how many ounces of liquid do you consume in a sitting? I woke up today and now I'm afraid to consume anything!

I still don't see a difference in a mirror but I can see them in pictures and the way clothes fit.
I was sleeved on 12/20 and was 385 and am 309 today. 76lbs and counting! Hoping to lose around another 90-100 lbs, but ill take 76 in a little more then 2 months. Love my sleeve!

Tomorrow is my surgery date. I am ready. I've been ready almost since I've started this process. I am sick of huffing up the stairs, having trouble with socks and shoes. Had my first elevated A1C a couple of months ago but all fasting blood sugars are still ok. Had my first elevated cholesterol level several months ago. My knees have been bothering me progressively worse over the past year. I learned that my stress incontinence is as bad as it is because of my weight. My husband says I snore. Yes I am ready! I am doing this for my health, for my life. The nice side effect will be the loss of weight and nicer clothes but not my reason for doing it. Have found myself to be a little tearful the past couple of days. I'm not afraid of surgery. I think it's just the major change coming. Could be the pre-op liquid diet. LOL. 0800 tomorrow morning my life will begin to change for the better.

Great idea!
Feeling good....getting my liquids and Protein in! No nausea, no vomiting. Still a bit tired, but hey, it's only been a week. Even had a normal BM (never thought I would be so proud of poo - ha ha).
I've even lost 5 lbs from surgery day to today....yes, 5 lbs in ONE WEEK! It still seems too good to be true. This may be the best thing I have ever done for myself.