preyaa

Thanks you too. Keep us posted

Be encouraged you can do it Preyaa!

Hi Preyaa,
How about keeping a food and fitness diary such joining My Fitness Pal online.
Calling your Nut
Increase your Water and make sure your getting Protein in.
Why not discussing here what you are doing
Good luck!

I'm going to try to do this religiously today and see if it makes a difference! I'm even setting the timer for 30min on my phone. Thanks for the help.

You will get used to it soon dont worry but please avoid taking Water with your food!

You will get used to it soon dont worry but please avoid taking Water with your food!

There are no good fast food choices. It's fast food garbage really.

Nope I do not. I will drink up until I eat but from that point on I will not drink anything for a half hour after eating.

Never ever drink fluids with your food drink 30 mins before and after having your food or the fluids flushes out your food and makes you feel hungry and you will end up eating more than what you actually need there are possibilities for your sleeve to be an failure if you continue the same!

^ you just made me breath normal right now thank you so much !

Preyaa,
don't be scared. Everyone loses at different rates. over 16lbs in the first week is amazing! Your body is probably reacting to the shock of that by holding on. Stalls are common, but I assure you...you will continue to lose.

Wishing you all merry christmas guy and special wishes to my friend Iwatts7 so what are your plans ???????

Merry Christmas
Wishing a happy sleeve new Year Preyaa!

This will pass at the 3 week mark. I don't have it anymore and I was like that also.

Yeah, I really think that you need to increase your fluids. Your body can't function well when it's not preperly hydrated. If you can't tolerate enough fluids right now then definitely go to emergency to get hydrated.

I'd say you really need to push the fluids. Maybe even go in to an urgent care and get some IV hydration. You'll feel much better! Good luck!

Congrats on having the surgery!
So glad you made through surgery. I believe your Nut and physician will provide good answers for you. I'm not sleeve yet. But I would still get the require fluids in.So you don't become dehydrated.
Good topic thanks for posting.

I am not allowed any fruits or Fruit Drinks and for the long haul this is my recomeneded diet plan after post op diets end. I am enjoying broths and herbal teas w/equal sweetener right now though and 9 days out.

Try broths or strained Soups. I was also allowed Protein Shakes, milk, diet cordials, drinking yoghurt. Anything liquid. Experiment, but get a straw and take small sips.

Try sugar free drinks. Maybe they would help

Hi I'm Ballermom and I have an addiction. Yep, after I ate a entire small tub of butter pecan Ice cream i then, wanted to go to an AA meeting I mean Over eaters meeting! I slipped. Shoot any meeting would help!
-I confess that I desire to look like a hot sexy Biker chick or fit good into my Halle berry Cat woman suit after my sleeve. Yep I'm getting a leather Cat suit for my NSV!
- I confess that I signed up for the Gym and went only once. The day I signed up!
- Some days I feel sexy and skinner than I really am.
- that I need start training for skinny sexin soon!

I I'd rather have my VSG, but that's another story
But an I Pad mini would be great. Lol