December 19, 201213 yr Author Aww sad trust me i was looking for you i am still on the struggle side using this forum i wish it had something like making friends or something i lost 3kgs in 4days hurray isn't that a good change????waiting to loose all my extra weight soon !
December 19, 201213 yr My Fitness Pal is another good source of support. You can down load the app. I'm (so sleeve). Well with getting protein in first, fluids and walking your weight loss will pick up. Congrats on the 3kg in 4 days! You are an inspiration to me. I hope to be sleeved by March! Keep up the good work!
December 19, 201213 yr Author My Fitness Pal is another good source of support. You can down load the app. I'm (so sleeve). Well with getting Protein in first' date=' fluids and walking your weight loss will pick up.Congrats on the 3kg in 4 days! You are an inspiration to me. I hope to be sleeved by March! Keep up the good work![/quote'] I tried downloading the app the other day but it says its not available in your country and hey congrats i am so happy for you seriously !
December 19, 201213 yr Thank you! My fitness Pal. It allows you post your foods and exercise. Sorry, was hoping you'd e able to get on. You can still connect here with others.
December 19, 201213 yr I tried downloading the app the other day but it says its not available in your country and hey congrats i am so happy for you seriously ! You might try using the website instead: myfitnesspal.com
December 19, 201213 yr You might try using the website instead: myfitnesspal.com Yep, You can go directly on the website. Thanks icon 23
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