indian

I think egg whites either boiled or poached or lightly scrambled will be best for you. I have tried them, they are quite satiating. You dont feel hungry for a long time and do not contain much carbs or calories. They are the best provided you are able to eat them daily twice a day.

Dear DeeDee Just bear it for one week, the weight loss will make you smile the way you have never smiled. All the trouble is worth it and more ! believe it.

In India, we do not get such a variety and quality of pure Protein drinks. Here the most of the Protein Drinks contain too much of calories. Which is the best quality protein concentrate in USA (with lowest calories) if I were to get it imported from there ? (there seems to be general consensus on Isopure ?) Grateful for all replies.

Slightly confusing !

Why proteins are so necessary after surgery ? What would happen if protein intake is about 25 grammes per day ? Thanks in advance !

I want to have a rational scientific explanation as to why tea or coffee should not be taken after sleeve. Thanks in advance for your reply.

Try soya nuggets in indian style tomato & onion & garlic curry. You will love it.

At GNC isopure 7.5 lbs is 95 bucks.

Salted buttermilk I love ! Very low calories. Protein

What about omlette/boiled/poached egg whites ? They are excellent for proteins.

I would also love to know.

The hardest part is battling mind hunger and greed for tasty things available before your eyes. Fanatic about food and can't eat enought.

I find egg whites omlette/scrambled is the most satiating breakfast with best proteins.

Don't worry, the weight you lose in first 15 days i.e. time when you will be on Clear liquids etc, will motivate you so much that all of this will be a breeze. All the best

I loar 15 in 10 days after surgery. After that for 15 days now I am in stall. Deeply depressed. However, I can eat anything and everything. Think I am eating too much. Please help. Has my surgeon left too big a stomach inside me ?

I have heard that soya needs to be boiled and water thrown away before eating to rid it of toxicity. Some molecular changes take place after that to make it edible. Raw soya powder might cause gas and stomach problem.

I dont think pain will be a big issue for you. dont worry. No paid at all !

I am really jealous of you, I would love to develop hate for eating !

Sorry, I forgot. In US curd is called Yoghurt !

I want to share a vegetarian recipe. Take some curd + water + cucumber pieces + salt. Puree it. It tastes good.

I am indeed losing inches Ms "The Gamer". Thanks for your encouraging words !

I have hit a stall since I began pureed foods in 3rd week. Is it normal ? Am I eating too much pureed food.

Are all the persons on this site Sleeve Operated or some of them are RNY ones ? I could eat a lot of pureed and unpureed food in 3rd week. What am i doing wrong ?

Buddy, your chart has a calculation error. from 8-4-2012 to 9-4-2012, you have lost 15 not 16 !

All the profiles just tell the starting date. Sometimes it is difficult to understand as to how much weight the person has lost since the day of surgery. Why dont you include a column of weight on the date of surgery in your profile ? Kindly explain if I am missing something . Thanks in advance