Malexa03

I take one every day. I was however told to takr only one.

I will only eat Quest bars because when you read the ingredients, they have the fewest amount and it is all understandable. Only other one like it is the Simple Bar but they don't have enough protein. Other major plus is Quest bars have 17grams of much needed fiber. Also, Quest bars only have between 3-5 net carbs. All the rest have 17-25 carbs. GNC has buy 2 get one free plus a coupon for $10 off a purchase of $20. So 9 bars for just a little over $10. I keep going in a few times a week. I usually buy directly from Quest but a box of 12 is $25. The GNC deal right now can't be beat. New white chocolate raspberry are delicious!

I just got a dehydrator from Amazon and the jerky gun and kit. I haven't made any yet but plan to shortly

Me too. My entire stomach actually passed through the diaphragm and moved above my heart. My whole stomach was in mychest between my boobs. No wonder I started throwing up before surgery. I hear once it gets there it can twist and then you have to have emergency surgery. My doc used absorbable mesh on both sides of my diaphragm to seal it up.

I just got Strivectin total body this week from QVC. I have only used it for 3 days says I will see results in 2 weeks. Using it onmy lower stomach, elbows and top of knees. Firming neck cream came with it.

I wanted to be 170 by June 21st. Today I am 174.2. Not sure I will make it

I love being on my fitness pal to read other sleever's diet everyday. Helps with ideas. Find the MFP screen name thread. Add them as you friend and you can keep track of yourself while suppoting each other.

On the Kim Pop website there is a "store locator" I put in my zip code and found 3 stores that carry them. About 20 minutes away. I bought original, onion, blueberry cinnamon and wheat. I use laughing cow cheese, sugar free apricot preserves, PB2, and once in awhile a little nutella.

I have been eating it since week 4-5. I also ea t the skinny rolls from wegmans. No rice in them

The people who make The Simply protein bar also make two different flavored chips on their website and have 10 or 15 grams of protein.

I am going to see if it works with one of the store bought marinades that I always buy and use when grilling meats.

http://wikihow.com/Make-Beef-Jerky

My primary care doctor doesn't even know I had the sleeve yet. My GYN wrote the support letter. I saw my regular doctor a few weeks before surgery for bronchitis and didn't tell her. When I mentioned it six months earlier she had a fit. Wait till I go in at three months and ask her to run my blood work. She is going to flip out. I am going to laugh. Always more than one way to skin a cat.

Michellepsummers

Ditto. I would join only if a private group. Thanks!