Smokey12

I am going to be brutally honest here, I have been sabotaging myself lately. I have been eating carbs and not loosing any weight...
My old habits are back, and I can kick myself in the booty. I need to get back on track, and maybe start with liquids again, to jump start my wt. loss and to get me off this carb kick.
I need to get at the root of this issue.
Thanks for letting me vent.

I am going to be brutally honest here, I have been sabotaging myself lately. I have been eating carbs and not loosing any weight...
My old habits are back, and I can kick myself in the booty. I need to get back on track, and maybe start with liquids again, to jump start my wt. loss and to get me off this carb kick.
I need to get at the root of this issue.
Thanks for letting me vent.

I am going to be brutally honest here, I have been sabotaging myself lately. I have been eating carbs and not loosing any weight...
My old habits are back, and I can kick myself in the booty. I need to get back on track, and maybe start with liquids again, to jump start my wt. loss and to get me off this carb kick.
I need to get at the root of this issue.
Thanks for letting me vent.

I am going to be brutally honest here, I have been sabotaging myself lately. I have been eating carbs and not loosing any weight...
My old habits are back, and I can kick myself in the booty. I need to get back on track, and maybe start with liquids again, to jump start my wt. loss and to get me off this carb kick.
I need to get at the root of this issue.
Thanks for letting me vent.

Sleeved 12/17/12. Slow looser. Finally broke a 2.5 month stall. Lost 5 pounds this week. The stall was painful, frustrating, and defeating. I took all your guys recommendations and started tracking on myfitnesspal, and low and behold, the 5 pounds came off. Thank goodness! Keep up the good work everyone.

Sleeved 12/17/12. Slow looser. Finally broke a 2.5 month stall. Lost 5 pounds this week. The stall was painful, frustrating, and defeating. I took all your guys recommendations and started tracking on myfitnesspal, and low and behold, the 5 pounds came off. Thank goodness! Keep up the good work everyone.

Sleeved 12/17/12. Slow looser. Finally broke a 2.5 month stall. Lost 5 pounds this week. The stall was painful, frustrating, and defeating. I took all your guys recommendations and started tracking on myfitnesspal, and low and behold, the 5 pounds came off. Thank goodness! Keep up the good work everyone.

I was stalled forever. Recently I joined my fitness pal, and tracking food seems to have helped. I wish I had done it sooner. Good luck to you

You are going great. I've hit my 4 month mark, and I'm only down 45 pounds. I've hit a lot of stalls, which are very frustrating......

Finally broke a stall by increasing my Protein. Thanks everyone for the advice.

Good luck, keep us posted.

Thank you for the encouraging words

NSV: INCHES LOST. Well, it's been 8 weeks and the scale has not moved downward. It is very frustrating. I am meeting with my NUT next week. Am I destined to be a 'slow looser'?
Anyway, my friend measured me and I lost 4.25 inches in those weeks, but honestly, I feel I look the same. I have only gone down 1 size, from a 24 to a loose 22.
Tomorrow, I'm going back to liquids for a week, if I can do it.........and try to bump my Water way up.
Any other suggestions from you rapid loosers??????

NSV: INCHES LOST. Well, it's been 8 weeks and the scale has not moved downward. It is very frustrating. I am meeting with my NUT next week. Am I destined to be a 'slow looser'?
Anyway, my friend measured me and I lost 4.25 inches in those weeks, but honestly, I feel I look the same. I have only gone down 1 size, from a 24 to a loose 22.
Tomorrow, I'm going back to liquids for a week, if I can do it.........and try to bump my Water way up.
Any other suggestions from you rapid loosers??????

Finally broke a 4 week stall. Boy it was hard being 'patient'.
I feel wonderful. Having the sleeve was the best thing ever.
Good luck everyone

Castiel, we have almost the same numbers.
I finally broke my stall, thank goodness, it was very frustrating during that time.

I just came off a SIX week stall. Very frustrating. I finally have lost another 3 pounds, not much, but I'll take it.
The most difficult part about the stall was the emotional eating. I fooled myself into thinking, well if I'm not loosing, I may as well cheat on the diet. which I did on more occasions than once.
I finally got my act together, focuses on Protein and Water, and finally the stall broke.
Good luck and stay the course.

OMG, so normal, and oh so frustrating. Remain focused and you will see results, but don't be surprised that this is your first of many stalls.
Good luck

Good luck with the surgery. Everyone is nervous prior, it's normal. All the best!

That's truly AMAZING. You keep up the good work!

Rsmnd, great idea.
Plus': I don't get winded when walking thru airport terminals anymore. I've lost 17 inches, and one pant size. I feel wonderful, and have more energy.

Rsmnd, great idea.
Plus': I don't get winded when walking thru airport terminals anymore. I've lost 17 inches, and one pant size. I feel wonderful, and have more energy.

Rsmnd, great idea.
Plus': I don't get winded when walking thru airport terminals anymore. I've lost 17 inches, and one pant size. I feel wonderful, and have more energy.

Finally broke a FOUR week frustrating stall. YIPPEE

Finally broke a FOUR week frustrating stall. YIPPEE