Everything posted by Smokey12
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All of my December sleevers...
Marinamouse: I feel your pain. I was self pay as well. Let's become 'friends' and support each other.
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All of my December sleevers...
My anniversary date was December 17th, 2014. One year. I've only lost 64 pounds. I track everything I eat...... I have really struggled this year. I feel that I am just not losing the weight I should have lost. I do feel much better that I did a year ago, but when I read ever ones posts, I feel like a failure.
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Are There Any Single Sleevers Out There..
Big beautiful people.com It's a dating website
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Hair Loss Help?
Try a high quality protein like UNJURY, that should help.
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Are There Any Single Sleevers Out There..
Weird thing is that I finally met someone who embraces the bigger me now that I'm loosing on BBPeople.com He is adorable, and likes me for who I am, but now as I loose weight, will he still want me????? What a deal, huh?
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Share your "slow loss" success!
I'm a slow looser too. I was sleeved 12/17/12 and am down 63 pounds. It's been a slow journey for me since about month 4 with many stalls along the way. I increased my cardio to 45 min/day and that helped somewhat. To date I'm down 63 pounds, and 10 pounds to onederland.
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Share your "slow loss" success!
I'm a slow looser too. I was sleeved 12/17/12 and am down 63 pounds. It's been a slow journey for me since about month 4 with many stalls along the way. I increased my cardio to 45 min/day and that helped somewhat. To date I'm down 63 pounds, and 10 pounds to onederland.
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All of my December sleevers...
Michigan Chic, I'm right there with you. When you stall like forever, it's tough to stay motivated. Any tips/suggestions for those of you that keep loosing, would be greatly appreciated.
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All of my December sleevers...
I travel a lot for work too, I take protein bars with me. That helps. I stop at gas stations or walgreens to grab bottles of water so I don't get dehydrated. I must admit though, it is tough being on the road. Good luck to you.
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All of my December sleevers...
Thought I'd share something my nutritionist recommended this morning. Kay's Natural Foods online. They have snack products in individual packets. Good alternative protein snacks. I just ordered some, and I'll let you know how they taste. according to the website, some Walgreens carry them in the diabetic section.
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All of my December sleevers...
Went to my bariatric surgeon yesterday for my check up. (was sleeved on 12/17) According to his scale I was only down 50 pounds. Time to regroup. He wants me doing 45 minutes/cardio/day, and weightlifting every other day. arggg. I guess I have to do it if I want results, because I'm not doing so well, especially these last few months. I'll keep you all posted on my results, and I have a goal to only weigh myself twice/day. I usually weigh myself a gazillion times/day which is obsessive. Thanks for all your support.
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Scale is my enemy
Jessica, I'm like you, and people are telling me to move the scale out of the bathroom, but I too am obsessed with the numbers. It keeps me on track. the downside of the ugly beast, is when it's up, I end up eating, because, I'm like, well it's up. so I may as well eat something else. Not taking into the fact that it could be water weight or whatever. Its definitely an illness (for me)
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All of my December sleevers...
Keep up the good work, everyone is different, and I'm with you on the wt. loss, slow and slower. I fight for every pound. BUT I WILL NOT GIVE UP!
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9Months Post-Op and Pregnant!
congrats, this is fantastic news.
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All of my December sleevers...
Thanks guys, I'm rhodieridge13 on Myfitnesspal. I've sent the requests.
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Turkey patties?
I love BUBBA's turkey burgers. Full of protein. You can eat them when your doctor states you can start a regular diet. I place a slice of cheese and some salsa. Good luck
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Coke
I was advised not to drink soda of any kind after surgery. PERIOD
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All of my December sleevers...
I too have fallen off the wagon, sometime ago. I try to analyze what went wrong, and I think during my second very long stall, I became discouraged. This led to old eating habits coming along, more carbs that I should eat; Hence, no weightloss. so the circle of nothingless begins. No wt loss = non compliance=no wt. loss. I have my check up on July 19th, and I have not lost a pound in 3 months. This scares me into compliance. Does anyone else obsess over food like me. I use myfitnesspal to track my eating, even the bad stuff. I need a kick in the a**. Feel free to do it for me. I welcome the critisism (spelling?). Thanks for letting me vent. VSG 12/17/12
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All of my December sleevers...
Lets all challenge ourselves
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All of my December sleevers...
- All of my December sleevers...
I am going to be brutally honest here, I have been sabotaging myself lately. I have been eating carbs and not loosing any weight... My old habits are back, and I can kick myself in the booty. I need to get back on track, and maybe start with liquids again, to jump start my wt. loss and to get me off this carb kick. I need to get at the root of this issue. Thanks for letting me vent.- All of my December sleevers...
Has anyone else experienced this? I have lost 50 pounds BUT have ONLY dropped ONE size. I'm greatful to have lost the scale weight, but only one size. give me a break. Hardly anyone has noticed I've lost weight. Anyone? I'm female 5 foot 2 1/2. Was a 24 now a 22.- Dec. 17 Sleevers - How are you on week out?
Has anyone else experienced this? I have lost 50 pounds BUT have ONLY dropped ONE size. I'm greatful to have lost the scale weight, but only one size. give me a break. Hardly anyone has noticed I've lost weight. Anyone? I'm female 5 foot 2 1/2. Was a 24 now a 22.- All of my December sleevers...
Sleeved 12/17/12. Slow looser. Finally broke a 2.5 month stall. Lost 5 pounds this week. The stall was painful, frustrating, and defeating. I took all your guys recommendations and started tracking on myfitnesspal, and low and behold, the 5 pounds came off. Thank goodness! Keep up the good work everyone.- All of my December sleevers...
I was stalled forever. Recently I joined my fitness pal, and tracking food seems to have helped. I wish I had done it sooner. Good luck to you - All of my December sleevers...