Everything posted by Nicolanz
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I'm angry!
You're right, no matter how much you research, you're never fully prepared until you go through it. If it makes you feel better, tomorrow I'll be 7 months out and I feel completely normal. It took about 4 months to get used to my new way of eating and now I don't even think about the actual sleeve. I'm just focusing on getting healthy. Food choices is still a struggle but I don't miss overeating. It gets better. The only choice you have is to get through the tough food phases. Good luck!
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12 week Transformation challenge for vets
Haha well it works for one. My old scale would give a different reading everytime I step on it.
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The easy route
Who cares what route you took as long as you took it!
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12 week Transformation challenge for vets
My new scale came in today! I'm 5 pounds less than what I thought! Woot woot!
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Fad Diets
Oh yea! Juice diet ...
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Fad Diets
Atkins Every diet pill Weight Watchers....great program but couldn't stick with it Cabbage soup diet Grapefruit diet Slim Fast I've lost and gained 50 pounds 4 times and I'm only 29!
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Alcohol
At a month out, I'd try it at home first. You don't want to ruin your concert. The first glass I had was about a month out. It was white wine and I only drank about a half a glass. It upset my stomach and gave me a headache. Have fun at the concert!
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Since when am i photogenic? NSV!
Gorgeous!
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Chopped off my hair....
Thanks y'all! Yea there were long red strands EVERYWHERE!! I wasn't sad to see it go. Plus, it only takes 5 minutes to dry now!
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Oh oh oh, its MAGIC!
I picked some up today. Spread some peanut butter on them and it was a delicious snack!
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Chopped off my hair....
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Don't you just love the inequality?
I'm sure there's reason. You could be super impatient like me and just go to Mexico!
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shoe size
Not sure if it's true but someone told me the bones in your foot get wider with the more weight it has to carry. Something like that lol.
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Going crazy
Yes! It's normal to feel that way. I know I did. After all we've been through, it'd be nice to have immediate results! It took me a few months to just relax and let my body do its thing. Now I'm almost 7 months out and 80 pounds down. I still have 50-60 to go but I'm enjoying the transformation. I try to forget about the sleeve itself and just focus on becoming healthy.
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Does the sleeve cure your food addiction?
Eating around the sleeve is easy! Eat a cupcake, wait 30 minutes, eat a handful of Doritos, wait an hour, have a few cookies, and so on. I know because I've had a day like this before. It's important to know the rules are easily broken and really work on your addiction. I don't think I'll ever be "cured" but I find ways to occupy my time. It's something you have to be conscious of 24/7! Good luck to you and this is a great place for support!
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12 week Transformation challenge for vets
Hey everyone! Hope y'all are still going strong! I went to my mom's for memorial day so I took a couple days off. Last night I was able to do most of jillians no trouble zones which is a big challenge for me! My body is really hurting today lol. Today I did 10 minutes of yoga and 45 of zumba. I still haven't weighed or measured because I don't want to get discouraged. Plus my scale is broken lol.
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how to reset your metabolism with excersize and food?
You're almost 7 months out Laura! Lol. Great job on the treadmill! I wish I had room for one. I've done horrible on my water today! I need to get to sippin! That's probably why I feel crappy today.
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pizza anyone?
I use flat out bread. Rub olive oil on it and bake for 7 minutes then add your toppings and bake for another 7 minutes. Its crispy and delicious! They have recipes on their website.
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Getting through a stall (per Caspanelli)
First of all you aren't going to lose everyday. I only lose weight once ot twice a month. Meaning the scale only moves once or twice a month. I don't even care to weigh myself much anymore. I feel amazing and weighing and obsessing over a number would take away from that. I'm down about 80 pounds in a little less than 7 months. Your weight loss will not make sense or be consistent but you will lose! Don't have crazy expectations and it will not be devastating!
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Gallbladder!
Well, doc said it's going to have to be taken out. There's too many stones for a prescription. I haven't called the surgeon yet
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12 week Transformation challenge for vets
Bahaha Danyelle! Your post made me laugh and congratulations! My hip has consistently gotten worse since my last post. Last night I did yoga specifically for hips. I don't feel pain now but we'll see. I haven't weighed or measured lately. I'm not giving up!
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how to reset your metabolism with excersize and food?
Giiirl, I eat bread....are you crazy?!?! Hehe! Now that I think about it....I don't eat much bread anymore. I'm going to try those magic pops!
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Low carb headache?
Probably due to diet. Also, were you a caffeine drinker and stopped? The headaches should subside in a few days. Good luck!
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Acid
I had bad reflux and over the counter stuff did not work! I got a prescription and I haven't had it since! Plus I only pay like 2 dollars for it. See if you can get some too. It's been a godsend!
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how to reset your metabolism with excersize and food?
Hey Laura! I saw those magic pops at my grocery store and thought of you! What do they taste like? Maybe I'll get some next time.