saddie

please someone tell me that dr garcia is real. i know sometimes staff posts good things about the dr,s i,m just trying to find the real truth. its frustrating, who do you believe?

your young, it should bounce back, but i hear lifting weights is the best way

wow, you look great...........saddie

anybody can loose weight on a 500 to 800 calorie a day diet without exercise, but you will be very flabby. the more muscle you have the faster you burn calories.

i know what you are saying, lay on my back and go, were did they go?....found them almost in my armpit lol....honestly this exercise helps.....lay on your back on the bed, head almost on the edge, take 3-4 pound weights in your hands, raise them above your head and back, i do 50 reps 3 times......also take weights laying on your back, weights in hand a breast area, raise up and then down 50 reps....3 x it truely works

had no problem not crushing my meds, they went down ok and they were big, just drink lots fluids after taking them. just make sure your not crushing any time released meds, it can be dangerous. time release meds are just that, they release slowly, crushing them will give it all at once and can be a shock to your system.

expesially rite after the surgery, even my dr went and shut my bathroom door after lol

heating pad on stomach helps

lol, you can alwas gve me the trip

don,t be so hard on yourself, that is great. put it this way, any lose is better then a gain

way to go, girl

go to mexicalli like i did, no drug related problems that way., but it is a 2 hour drive from San Diego, but a beautiful one. the hospital picks you up at the airport in a nice vehicle and drives you across.

i sure know that feeling, its not my friends but my famly. you know the ones that never want to be seen with me because i was fat. i just bit back at them and said, maybe, had you spent more time with me and not been so ashamed of me, i would of never felt this desperate, but maybe in a small way i,m glad they pushed me to this. i just have to hope no complications as i know i will hear.....i told you so.......

anybody can loose weight on a 500 to 800 calorie a day diet without exercise, but you will be very flabby. the more muscle you have the faster you burn calories.

i sure know that feeling, its not my friends but my famly. you know the ones that never want to be seen with me because i was fat. i just bit back at them and said, maybe, had you spent more time with me and not been so ashamed of me, i would of never felt this desperate, but maybe in a small way i,m glad they pushed me to this. i just have to hope no complications as i know i will hear.....i told you so.......

i sure know that feeling, its not my friends but my famly. you know the ones that never want to be seen with me because i was fat. i just bit back at them and said, maybe, had you spent more time with me and not been so ashamed of me, i would of never felt this desperate, but maybe in a small way i,m glad they pushed me to this. i just have to hope no complications as i know i will hear.....i told you so.......

hi, everyone, i,m 54 and getting sleeved this month, i hope. did anybody have health issues before, like being on blood thinners. i,m a little nervous going off my blood thinners for 7 days. would love to hear if anyone else had any health issues, and how they dealt with it........thank you.......saddie

i,m just waiting for my financing to go through then i will book it. i have al;ready started to do my pre op sort of. i have lost 17 pounds in 14 days

i,m so happy for you. i get done on tues, so i know how nervous you are feeling. goodluck

i wish you all the luck in th world. i will be were you are next sunday. hmmmmmmmmmm, i wonder if i can order a happy pill for the nite before

i,m excited for you, bet you won,t sleep well tonite lol we will all be thinking of you............saddie