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ashleytn

Gastric Sleeve Patients
  • Content Count

    186
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About ashleytn

  • Rank
    Expert Member

About Me

  • Gender
    Female
  1. Hello, compliment of the day, I'm Miss Helen as it is my pleasure to write you after viewing your profile i become interested in communicating with you. Contact me at (helendickson41@yahoo.com) for more about me and send you my picture. yours new friend. Helen helendickson41@yahoo.com

  2. ashleytn

    Female Issues

    3-4 months? That's not a good sign. lol
  3. ashleytn

    Female Issues

    Thanks ladies. I've had this discharge for basically 6 weeks straight now. I was very busy at work last week, so I'm calling on Monday.
  4. ashleytn

    Bowel Movements....

    I've thought about trying dulcolax. I have had one bowel movement in the last 2 and a half weeks. I kept cramping and was even bloated on my lower stomach. I can tell that I need to go, but I can't.
  5. ashleytn

    Female Issues

  6. ashleytn

    Female Issues

    I had my surgery on October 3rd. Maybe 1 week after surgery I started having very dark brown discharge. I started my BC on October 29. It stopped it for not even a week. Should I call my OBGYN about the discharge? There is no blood, just very very dark brown discharge. It's driving me crazy!!
  7. ashleytn

    Glass Of Wine

    I am 5 1/2 weeks out and I am debating having a glass this weekend while we are out of town. I may not, but if I do I will let you know how my one glass goes.
  8. Sleeved 10/3/12. Down a total of 36 pounds!
  9. ashleytn

    October Sleevers! Announce Yourselves

    What was your starting BMI? The reason I ask is the lower the starting BMI, the slower the weight loss (usually).
  10. I don't mind! I got the recipe from The World According to Eggface. If you go to the website, scroll down and look on the left for "BITES". She has a lot of them. I left out the green onions, tomatoes and mushrooms so if you do want those go to the website lol 5 eggs 1/2 diced onion 1/4 lb ham 1 cup shredded cheese 1 tsp butter 1 tsp basil 1 tsp oregano Sauté onion with butter until brown. Add in ham and sauté for another minute Beat eggs. Add everything into the egg mixture. Lightly grease a 24 count muffin pan. Pour in Bake for 30 minutes at 350 They aren't that high in Protein, but it's so easy for me with work.
  11. ashleytn

    My Diet Tolerations

    I'm only 5 weeks out, but I get hungry every 2.5-3 hours. I will have half a Protein bar or yogurt or cheese as "snacks". My eating schedule is 8:00-breakfast..ham & cheese crustless quiches 11:00-lunch...3 oz deli turkey and 1-2 laughing cow light Swiss cheese 2:00- snack And dinner is not always I set time so I only allow myself one "snack" per day.
  12. I was a 20/22 (depending on how it's made). I'm now a size 18, but my dress pants that I wore a 22 in I'm now in a 20. I think my size 18 dress pants will fit now. I could get them on about 3 weeks ago but they were tight. I'm going to try them on this afternoon. I would love to be a size 14, but I will be one day.
  13. I was sleeved October 3rd. I'm down 25 pounds plus 10 pounds from the pre-op diet. I had a couple of days of bad eating, but I'm back on track! I actually gained about 2 pounds, so now I'm down to my 35 pound weight loss. My new favorite lunch is 3 oz deli turkey and one slice laughing cow light Swiss cheese. I bring that for lunch to work everyday. I made some crustless ham and cheese quiches that I bring for Breakfast. I eat 2-4 of them. They are about 40 calories a piece. I'm aiming for 600 calories, but sometimes I don't make it. I do try though! I really feel like this is one of the best decisions I've ever made!

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