Scaredy Cat

My doctor suggests 4 to 6 weeks. I want the entire 6 weeks. We have temporary disability insurance that we pay for out of every paycheck. I can use that for the entire 6 weeks. Yah, having it taken out sucks but getting some of it back when you need it is awesome

It's hard to do, but it's so worth it. I used to eat every carb I came across and wash it down with Dr Pepper. The high Protein diet is a HUGE change for me and when I first started it, I slacked off a bit and during my last check up my doctor pointed out that I was losing lean body mass and not fat and my weight loss had slowed down.
It was one of those epiphany moments where I told myself, I got this surgery to lose weight, I have to do the diet too and I went at it full force. I'm eating the high Protein low carb diet now and not only do I feel good for sticking to my diet and making changes, I feel physically better too.
Best advice I can give you; find foods you like that fit into your diet and experiment with cooking. Protein powder/shakes are essential. Also, before you put anything in your mouth, read the label. Innocent looking foods can be filled with carbs you never thought about. Also, don't be afraid to treat yourself every once in a while. Don't go crazy, but sometimes you just need some chocolate to remain sane.

Shopping in regular stores.
Wearing heels and my ankles not hurting.
Running.
Thighs not rubbing against each other.
Wearing a bathing suit with out a shirt and shorts.
Being comfortable in a social environment.
Last but not least...loving life!!
Good luck everyone and God bless you all through this journey.

Being happy! Something so Simple yet so hard to comeby. Once I am happy in my own skin... not feeling embarrassed, ashamed, or guilty... then everything else will fall into place. I want to live again.

1. Walking around butt-a$$ naked in front of my husband without embarrassment.
2. Zip lining is a must. (Most have 200 lb. limit)
3. Going to Bora Bora. I do not care about wearing a bikini. I just don't want someone to try and rescue the beached whale.
4. NEVER buying clothes in a plus-size store again. Frumpy is not what I feel like.
5. Crossing legs. Not like a man, like a lady.
6. To be extraordinarily comfortable in my own skin.

Well, today is the day that I have been waiting for months. Surgery is at 930! I'm ready to start the process to a healthier life. :-)

winter coat, check - manicure, check - winter jacket, soon today - bought a smart phone WooHoo
enjoying pampering myself
thanx to me, the economy is going to start improving

Ill be very direct (as usual). Emily, if you didn't want us to talk you out of quitting, you would have just left without posting. Think about it. I backed out 5 years ago (and 35 pounds ago) thinking like you. And here I am pre-op, jumping thru the hoops again. Good luck in whatever decision you make - we wish you nothing but the best

Lol!!! As much as I hate picking up dog poop I am so glad I have my dog. I am motivated to walk every day and I get to control the pace! But then again, I love my iPhone too. Both are great rewards!
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I really like this thread; gives me so many ideas! Here are mine:
25: mani/pedi.... never had one!! a really good salon too.
50: belly dancing lessons! (Can't wait ta shake it!)
75: all new makeup
100: Tummy Tuck, breast lift, and a vacation to Australia!!!!

At 50 pounds I'm doing a mani/pedi and getting a small wrist tattoo I've wanted for years.
At 100 pounds I want to take a weekend trip *on a plane* since I shouldn't need a belt extender and won't be an anxious mess the whole time.
I need to think of what to do at 125, 150, 175, and 200.

Lmao mine went and goes like this.
Weekend before sleeve 2013 Dodge Durango RT stealth black V8 hemi AWD.
235 lb. Pedicure
220 lb. One carat diamond earrings
210 lb. Bike rack for the truck
200 lb New Samsung series 7 gamer laptop"for work"
190lb. Full body massage and facial
180lb. New wood floors for my downstairs
170lb. New tennis Bracelet
160lb. Full body massage and facial
155lb. Big new wardrobe.

Only one I have thought of us this.....
A fitted wedding gown to renew our vows in. Plus size wedding dress shopping was lame.
So many dresses for average or smaller sized ladies. I loved my wedding dress, but I wasn't completely in love with it.
Can't wait!!!!
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Wait! You didn't go through the pre-op, the surgery, etc. to cheat now. By following the guidelines you are teaching your brain new behavior (in addition to allowing yourself a chance to heal). Try some chicken or beef broth, hot herbal tea - Hot drinks can be soothing.
Best of luck!

Well Buffy pics really motivated me after I had my surgery to, so here are two pics for you. The first one was on May 16 at my daughters college graduation, I was 334 lbs, and the second pic is almost 3 months post op and down 75 lbs (85 lost now, but I haven't made a new pic) I'm 4 months out now and this is the best decision I have ever made! I hope this helps! Good luck on your journey!

There are people who have had to take *the walk of shame* to the restroom lol
Butt <~~~ they shall remain nameless
Haha

Here is one family sized bag of Doritos.....after being crunched up in the blender. It wouldn't take up much room in the stomach. 1600 calories in that little cup.

Congrats you're doing great! I love seeing everyone's photos!!!

I don't know. I wasn't hungry. I really didn't even want it. I went to a training class for work and there were several boxes, as there always are. I decided one wouldn't hurt so I got one and took a bite. But as soon as I did I realized that I'm not that guy anymore. I'm kinda glad that it had no appeal to me anymore.

I ate a cadbury creme egg. Nothing but processed sugar. I enjoyed it, but not as much as I remember enjoying them.

I took a HUGE bite off a glazed donut a few weeks ago...chewed it a few times...then spit it out. Does that count? As soon as I tasted it I thought, it's not worth it.

Ill be very direct (as usual). Emily, if you didn't want us to talk you out of quitting, you would have just left without posting. Think about it. I backed out 5 years ago (and 35 pounds ago) thinking like you. And here I am pre-op, jumping thru the hoops again. Good luck in whatever decision you make - we wish you nothing but the best

Ill be very direct (as usual). Emily, if you didn't want us to talk you out of quitting, you would have just left without posting. Think about it. I backed out 5 years ago (and 35 pounds ago) thinking like you. And here I am pre-op, jumping thru the hoops again. Good luck in whatever decision you make - we wish you nothing but the best

It couldn't have gone better. I am even more confident now that I am making the right decision. I learned a good deal from the nutritionist. Now onto gastro and endoscopy this week.

25 - new sneakers/workout outfit
50 - bike rack for my car
75 - Fitbit
100 - iPhone or dog to run with me
125 - trampoline (I have kids who would love this also)
150 - new wardrobe