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yazun82

Gastric Sleeve Patients
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  1. Like
    yazun82 reacted to ljperez in I'm On The Other Side   
    It was tough first few days. I'm home and drinking Water and protien. So far today 28oz of Water and 22 grams if protien. Will keep pushing. Here us the before tuesday the day before surgery. 9/4/2012

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  2. Like
    yazun82 reacted to TheNewSusie in Hispanic/latino Sleevers?   
  3. Like
    yazun82 reacted to chitowngirl in Hispanic/latino Sleevers?   
    I can eat tortillas but they do make me feel very full. I usually stick with corn just ecause they are less filling and healthier. If I'm eating a taco I will trim the edges of the tortilla and only eat what's really needed. Honsestly though I really have no desire to eat them like I used to. When I do eat tacos I will only eat the meat and toppings. I do make myself shrimp quesodillas and that's when I tend to eat tortillas. But I no longer have the need to eat them with caldo or meat.
    Having the surgery has been the best ever. No regrets here. There really no limits to what you can have, the limit is how much you can have it. I love tres leches cake and I had some the other day about 1/3 of a slice, so there is not really any over indulging like before.
  4. Like
    yazun82 got a reaction from krisq16 in Sleeved 9/3   
    It wasn't a walk in the park but it wasn't to bad! I only took a week off because I didn't want to go through HR plus they frown upon sick leave but that's all right I feel good! I'm gonna take it slow and pray for patience. I haven't been hungry yet when my mother cooks the smell just makes my mouth water! So I'm ready to go home, to not be tortured by good smelling food! Praying for the best on this journey! Hope to hear from your experience as well!
  5. Like
    yazun82 reacted to SoulWarden in 5 Weeks Out.   
    Am 5 weeks out. Starting weight 350. Started after surgery at 314. Now I am at 275. Lost 39 lbs in 5 weeks.



  6. Like
    yazun82 reacted to Iwishfit in 6 Months Post Op 110 Pounds Lost 4Ever :d !   
    lol believe me its not ticklish see by your self http://onelovemeg.com/get-a-healthy-glow-the-natural-way/
  7. Like
    yazun82 reacted to slimmom24angels in One Week Post Op Today, And I Am Down......wait For It...........   
    19lbs......Yayyyyyyy!!!!! Confetti is flying, and I am kicking and screaming. To God be all of the Glory! I knew that I had lost weight obviously, but never in my wildest dreams did I think that I had loss 19lbs. I was completely blown away. I am truly overjoyed by this news, and motivated to continue. It got hard the one night that my DH and kids were eating McDonald's, and we all know how those fries smell. I thought that I was going to have to go outside. Although, I am not having hunger pangs, my nose works fine.lol But I have to get used to that. At work, there are always potluck luncheons going on, and food aromas are the norm everyday. So I will be tested on the regular, but I have got to get the victory over food, if I want this sleeve to be a success. So please keep me in your prayers, and as usual I will pray for you as well. Remember, we are in this sleeve together!
  8. Like
    yazun82 reacted to Sleevedreamz in Post-Op...surgery Was Sept. 4Th   
    I was sleeved on the 4th also! I have been trying really hard to come up with a new dish every day for puree so that I don't end up going crazy from things being too bland. So far I've been sticking to homemade Soups so that when they are blended it doesn't feel as though things are way different than they were before. It is a mind thing for me so having "soup" would naturally be creamy and I don't feel so weird about it plus my family can have the same thing (without blending). I am only eating about 4oz per meal (sometimes only 3 bc 4 can make me feel too full at the moment). The great thing about it is that even using fat free and low sugar and sodium ingredients in the house is eating healthier and no one has noticed a difference. I was always cooking before so I feel like it's important to continue to try to keep things somewhat normal while making much healthier choices. My husband is always super honest and he has loved the food I've come up with both nights. The only difference right now is that I had some complications to the anesthesia so I am currently immobile so I have had to sit at the kitchen counter and walk my hubby through the steps to get the food made. Maybe a chef will be born...lol. And, although everything I've used is lowfat, etc. there's no way I am getting too much sugar, calories, or fat since I can only eat 3-4 oz and both of these meals are full of Protein and can have unflavored Protein powder added if you want more. All that said said, we made broccoli and cheese Soup yestereday and white chicken chili tonight. So far, the white chicken chili was my favorite. Posting recipies below:
    Broccoli Cheddar Soup: (1/4 butter, 1/2 chopped onion, 1 clove garlic, 1/4 cup whole wheat flour, 1 cup skim milk, 1 can fat free Campbell's broccoli/cheese Soup, 2 cups fat free chicken stock, 1 bag of steamed broccoli florets, 8 oz fat free sharp shredded cheddar, and pepper to taste. (the recipe calls for salt but I left this out so that it's healthier and I couldn't tell the difference.) Sauté the onion and garlic in the butter over medium heat, and add in the flour, stirring constantly. Add milk, can of soup, and chicken stock. Bring to almost a boil. Then add the broccoli and simmer for about 20 minutes. Add the cheese last and then give it time to melt before serving.
    White Chicken Chili: 4 cans great northern Beans, 1 lb. chicken, 2 cloves garlic, 1 cup diced onion, 2 t. Oregano, 2 cans lowfat cream of chicken, 3 cups lowfat chicken broth, 1 can diced green chiles,6 oz low fat/fat free sour cream, and 2 cups low fat monterey jack shredded cheese. Cover your skillet with olive oil, add the diced onion, crushed garlic cloves, chicken (I added whole pieces and cut up later, but you can cut up beforehand if you want), and canned chilies. I set the stove top on about 4-5 and covered with a lid and let all of this cook together. I went ahead and got my larger pot ready and added the Beans, cream of chicken, broth, and oregano and let this start heating up on low to medium heat. After about 10-15 minutes (when my chicken was cooked through) I added the skillet ingredients (I cut my chicken up at this time) into the pot so that everything could cook together. I cooked on medium heat for about 30 minutes. At the very end, we added the 6oz of sour cream and the cheese and let simmer for another 5-10 minutes and then it was ready to go. I added about a tsp of sour cream on top of soup right before I ate it and I loved it. I will probably have this again for lunch tomorrow.
    Anyways, sorry this went so long, but I love when people give me ideas so I wanted to share what I've done so far.
    Rach
  9. Like
    yazun82 got a reaction from sunsetblvd68 in Post-Op...surgery Was Sept. 4Th   
    My doctor said that the younger you are and if you haven't been through any surgery or child birth the more of a whimp you are! So if you have given birth three times it will be a piece of cake! (pun intended I'm craving cake lol!) I didn't think it was bad, I was a bit nauseous but nothing to bad. I was walking 3 hours after surgery, gas pains are bearable. I was very thirsty and all i could do was rinse my mouth out Third day I was suffering from cabin fever and was ready to go home!
  10. Like
    yazun82 reacted to lmbordelon in Post-Op...surgery Was Sept. 4Th   
    Hey All! I just had my surgery on the 4th. It went well, and my doctor said that everything looks great.
    I have had some soreness and lots of gas pain, but nothing unbearable. I have been getting about 40ozs in since surgery. I feel a little bit stronger everyday.
    What are some good things to start eating now that I am about to phase back to full liquids and soft mushy foods.
    I have finally started dropping a little weight post surgery too.
    Good luck to all those waiting to have surgery and speedy recovery and gentle hugs to those post-op!
  11. Like
    yazun82 reacted to GI283 in No Better Exercise...   
    ... than carrying six large trash bags of clothes to Goodwill because they're way too big!
  12. Like
    yazun82 reacted to mrs sandy r in 1St Day Of Liquid Diet   
    So far so good. it's hard when you have to cook dinner for your family, temptation , but I didn't do it, kept drinking Water .
    My surgery date is Sept 19 in Bakersfield.
    Sent from my iPhone using VST
  13. Like
    yazun82 got a reaction from krisq16 in Sleeved 9/3   
    But I will not weigh myself anymore and just let my body do what it's gotta do! I'm concerned about the swelling because I go back to work on Monday. Mom said to wear loose fitting clothes...hello I had the surgery in part because all my clothes are super tight...lol jk! I'm hopping the swelling goes down a bit.
  14. Like
    yazun82 got a reaction from ISleevedIt in Sleeved 9/3   
    Hello all! I was sleeved 9/3! Yay! Surgery went without complications! Praise the Lord! I know I am being impatient, but when I got home I weighed myself and was 10 pounds heavier! For those that have been in my shoes, how long before you start to notice a change? How long before the swelling goes down? I have been following the diet to the T and have been drinking my Water. I am so excited to continue working on new me!
  15. Like
    yazun82 got a reaction from ISleevedIt in Sleeved 9/3   
    Hello all! I was sleeved 9/3! Yay! Surgery went without complications! Praise the Lord! I know I am being impatient, but when I got home I weighed myself and was 10 pounds heavier! For those that have been in my shoes, how long before you start to notice a change? How long before the swelling goes down? I have been following the diet to the T and have been drinking my Water. I am so excited to continue working on new me!
  16. Like
    yazun82 got a reaction from billyvmom in Sleeve 9/3 Anyone?   
    So I did it! I'm done and home!
  17. Like
    yazun82 got a reaction from billyvmom in Sleeve 9/3 Anyone?   
    At the hospital! Ready for the adventure!
  18. Like
    yazun82 reacted to Megie1107 in Anyone Getting Sleeved By Dr. Almanza On Sept 1St?   
    Omg trying to drink the purple stuff to get my leak test. Nastiest stuff ever!!! I don't know how I'm guna finish it all
  19. Like
    yazun82 reacted to billyvmom in Sleeve 9/3 Anyone?   
    Good luck!!! im Tuesday!!!
  20. Like
    yazun82 got a reaction from billyvmom in Sleeve 9/3 Anyone?   
    The day is almost here and I am getting nervous! I am very excited as well! Anyone else on the same boat?
  21. Like
    yazun82 reacted to Megie1107 in Anyone Getting Sleeved By Dr. Almanza On Sept 1St?   
    How exciting! And your welcome! I did bring the gas x strips, and I've only used them twice. They'd rather u get the gas out then use the strips tho. With all the gas u have, I'm not sure if they help or not. The gas pains haven't completely gone away yet, so it's hard to tell. I'm
    Sure they help though. As for recommendations, are u bringing a support person?
  22. Like
    yazun82 reacted to newbie99 in Sleeve 9/3 Anyone?   
    I'm tomorrow too!
  23. Like
    yazun82 got a reaction from krisq16 in Sleeve 9/3 Anyone?   
    Thank you for your best wishes! Yes I am seeing a therapist once a week and am working on some issues but I am ready! Yesterday was pure liquids all day and had a sad day (my doctor had me on high Protein low carb and two days liquid) so although I wasn't hungry hungry I think my sugar might have been low! There is no turning back, I'm ready!
  24. Like
    yazun82 reacted to smtaarrie in Surgery Is Now Only Hours Away   
    I'm out had my surgery yesterday and I won't sugar coat it. Its been rough! I think the worst is the gas and just feel sick! Did my swallow study this morning and almost threw up it was very very nasty! Hope its only up hill from here, really really hope
  25. Like
    yazun82 reacted to kittenkate in 7 Months Out With Pics   
    I'm sorry if this comes off as a brag post but I'm just so dang excited!
    I came across a picture of myself from last Christmas (only 8 months ago!) that blew my mind. I don't remember EVER looking like that! Here's that picture along with one I took this past weekend. Please excuse my deranged smile, I was excited that that shirt fit me. Haha. -137 pounds!
     


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