ArtSong

Thanks for all the info! I think I'm gonna take these back and all the powder too!

Nooooooooo! Yuck, yuck, yuck.

U have no idea how helpful this is hearing others have been slacking off
food for tomorrow
Egg w/ salsa Breakfast
Almonds snack
4oz chicken w/ spinach lunch
3oz cottage cheese w/ green salsa snack
Lettuce w/ ground turkey, salsa, 1tbls lite sourcream, 1oz cheese & salsa-dinner
120 oz Water
1 hour Water aerobics
Thanks

My food plan for tomorrow:
Breakfast - 1 egg with 1 oz cheese
lunch - chicken leg (no skin) and baby spinach
dinner - shrimp and green Beans with ginger

Can I jump in??

If you really want to delete your profile, why wouldn't you just research the FAQ's or logout and never come back!?? I'm calling you out on some passive aggressive behavior stuff.
If someone upset you, direct your comments to them and have it out! We are adults and this is a public forum. Obviously i don't want to speak for you or your motivations but I'm here to learn About myself from people like me, who are in the same/similar situation. I hope that people like Grace and others tell me straight. It's up to you what you do with it. Be hurt if you want, but say it and deal with it.

Bust the stall 1:Go on a 48-hour liquid diet. 2: For two days in a row eat two dried prunes in the morning two before bed and almost one gallon "90/120oz "of Water a day. 3: Breakfast one hard-boiled egg. snack 8 ounces Protein Shake . lunch 1/2 cup shredded lettuce with 1/2 baby Bell cheese shredded with 1/2 hard-boiled egg 1 teaspoon and a half ranch dressing. Evening snack 8 ounce Protein shake. dinner Baked chicken breast green vegetables. Before bed snack 8 ounces milk. You will be drinking 80/120 oz of water. Do this for 2 days try one you like and let me know how you did BTW I'm the stall queen I have had 7 week stalls 4 week stalls and 2/3 week stalls
Sent from my iPhone using VST

Bust the stall 1:Go on a 48-hour liquid diet. 2: For two days in a row eat two dried prunes in the morning two before bed and almost one gallon "90/120oz "of Water a day. 3: Breakfast one hard-boiled egg. snack 8 ounces Protein Shake . lunch 1/2 cup shredded lettuce with 1/2 baby Bell cheese shredded with 1/2 hard-boiled egg 1 teaspoon and a half ranch dressing. Evening snack 8 ounce Protein shake. dinner Baked chicken breast green vegetables. Before bed snack 8 ounces milk. You will be drinking 80/120 oz of water. Do this for 2 days try one you like and let me know how you did BTW I'm the stall queen I have had 7 week stalls 4 week stalls and 2/3 week stalls
Sent from my iPhone using VST

244 day if sleeve 9/26/12
Today "day late " 206
Sent from my iPhone using VST

Everyone has a right to their own thoughts and opinions. Take from it what you will read into it as you like. Always ask your doc and do what your doc ask of you to do. I enjoyed the read never once did I put it as the end all of facts. just something to read and maybe some things to ask my doc at the next ap.

What's a milk bath? Is that a product? Or actual milk in a bath lol

Everyone has a right to their own thoughts and opinions. Take from it what you will read into it as you like. Always ask your doc and do what your doc ask of you to do. I enjoyed the read never once did I put it as the end all of facts. just something to read and maybe some things to ask my doc at the next ap.

244 day if sleeve 9/26/12
Today "day late " 206
Sent from my iPhone using VST

No longer 209 I'm 206 about time I know lol
9/26/12 244
2/24/13 206
5 months not to bad
Sent from my iPhone using VST

I never lost my hunger although it was less than it was before. Make sure you are taking any mediation for Acid Reflux and drinking Water as both of those can mimic hunger. I find I have days of feeling famished and days when I have to remind myself to eat.

Hormel turkey chilli rocks
Sent from my iPhone using VST

Hormel turkey chilli rocks
Sent from my iPhone using VST

I miss Sam Kennison was a funny funny man I just showed my age I know lol
Sent from my iPhone using VST

Snow peas in hummus num num
Sent from my iPhone using VST

Snow peas in hummus num num
Sent from my iPhone using VST

Yep - going to bed early. Going to wake up with a Protein shake. like a good girl. goodness.

The best birth control is laughter. When he takes his clothes off, point at Mr. Happy and laugh!

This is good Deviled eggs made with hummus.
Sabra.com/recipes/Hummus-Deviled-Eggs
Sent from my iPhone using VST

Hormel turkey chilli rocks
Sent from my iPhone using VST