ATLGirl

Its normal and you will goo through it alot. I lost 8 pounds last week up 2 pounds this morning. Then down 2 this afternoon. Its all a part of the process.

Increase you calories and up your potein. Stalls are normal and you have to change things up.

Its jealously... simple... keep going! You are doing great!

Congrats!

Monday isn't far away

I am in Atlanta

I love the banana

SW 231...... CW 220...... Goal 200..... Lbs to Goal.... 20 My goal date is actually July 17. I started late and this is my hubby's birthday. I already brough my little black dress and cop hat. Hope I can still be in this challenge.

First hugs to you. I know it may hurt to lose someone close to you, but truth be told she doesn't seem like she was a best friend anyway. My friends have been very supportive. They didn;t agree with my decision at first, esp Mexico, but they understand that I had my reasons. Now they are stoked to think about us shopping together and how happy I am. Time heals all wounds. This too will past. Hope you feel better.

Keep up the great work. But don't get discouraged if the scale up or you stall. Not trying to take you off your high, but just want you to know that it will keep coming off. Congrats

As much as I want to go shopping to by new clothes, I want to just hold out. So hunny shop for the both of s. I was a size 24 and though they droop and sag I really want to hold out on buying clothes until I reach wonder land. 20 more pounds to go then I'm there. I just see me balling out in Ross big time. Have fun!

Don't jump the gun and give in to temptation. Remember your little new tummy has to heal and you will need time. Chicken broth may fix your craving. Take sips and know it gets better.

Congrats. Remember you will feel crappy but it will past. If you prepare for the worst, the bad won't bother you as much. See you on the losers bench

Welcome. Can't wait to have you on the losers bench!

I waited a week. And I now weeigh myself on Weds and Saturday mid mornings only.

It all gets easier and better with time

Thanks

Welcome to the slleve family

Great job

It passes. And sme days you still feel like food taste blah. I think it apart of the process. But I am sure it too will past.

Great encoruagement from a vet

Ditto!

You lose the most in the beginning, I wasn't able to eat that soon, but everyone is different.

The first few weeks were rough for me also. I had to sip and sip and sip (no gulps). It does get better. Sending you hugs. PS: Try sucking on frozen ice cubes. I froze Crystal Lite and Fruit drinks in the beginning to help.

You should be okay. Some people have no diet at all. Mine was 5 days. Just be diligent for the rest of your diet, increase your water, decrease your carbs, and get in some protein (not meat since you were told no meat)