terrydumont46

mine aha moment was i got my boots on this week. couldn't wear them last year. and the towel went around me. yea. just bending over and not being out of breath. so many little things. loving every moment and everyday of this journey. football time cya later

mine aha moment was i got my boots on this week. couldn't wear them last year. and the towel went around me. yea. just bending over and not being out of breath. so many little things. loving every moment and everyday of this journey. football time cya later

mine aha moment was i got my boots on this week. couldn't wear them last year. and the towel went around me. yea. just bending over and not being out of breath. so many little things. loving every moment and everyday of this journey. football time cya later

you have got to remember you had major surgery. pain is commonplace. take your pain medication and if the doctor didn't prescribe enough call the office and get more. be assertive. rest and give yourself a break. just walking can jiggle stuff. but walking is good. not fast pace but slow and steady. rest as much as you can. use ice for comfort. i also liked a hot shower and than i would ice it. cold drinks can also help with swelling. be kind to yourself it is the most important thing you can do. if there is increased swelling, redness or fever you need to contact your doctor immediatly. i feel for you and you will get through these first days i promise

the craziest thing is that i am pretty now..
what was i butt ugly before?

What are some of the funniest, craziest, zaniest things people have told you about your band or your weight loss? I would like to make a list to include in my blog....(NO names will be given!!)
Here are a few of mine...I think they are crazy because even though I lost 67 lbs I am still considered obese by the weight charts (Just goes to show PERSPECTIVE is everything. I look great compared to where I have been, but I am still fat people!!)
1. You look like you are melting!
2. Bean pole!
3. You are average sized now!
4. If you just stay like this you will be great.
5. I can tell you feel better about yourself because you are not hiding your hair in a knot anymore.
6. Hot Mama!
7. When does the band come out?
8. You don't want to loose too much more you will look sick.
9. Did you start working out or something?
10. I noticed you look different but I don't like to comment because my aunt lost a lot of weight and was in fact dying.
11. You should Celebrate your [insert milestone weight loss] with a dinner out!

you really need to get to a optometrist. my mom had dark floating dots and it turned out her retina had a bleed. or it could be nothing. you won't know until you have it checked out. i wish u well

you really need to get to a optometrist. my mom had dark floating dots and it turned out her retina had a bleed. or it could be nothing. you won't know until you have it checked out. i wish u well

did my low impact step aerobics this morning...ole girl working it out if i say so myself
nothing like stepping up and down for 30 minutes and feeling it on my calves, thighs, arms, butt and even my dreaded stomach........i feel like the picture below when i am done
then i came across this picture when i got back on line and thought it fit
(bout my height/weight LOL)
hope you smile

loading car with beer as we speak

it is a common problem this soon after surgery. ice has helped some. also don't forget to take your pain pills you still need them. if you are worried about infection the signs of infection is fever, redness and increased swelling. if you are scared, call your surgeon. you will feel better soon. wish you well

one more suggestion. you will be using Protein Drinks after surgery. buy them on Amazon.com. it is cheaper. they have a product called nectar. it is really good tasting Protein. i wish you lots of luck. continue to use us.

i use the Unjury vanilla flavor with crystal light flavor packet. mix with Water. are you on a weight loss diet prior to surgery because the doctor wants you to lose a certain amount of weight? if so try cutting out all carbs but eating Protein and vegetables and fruit. watch how much you eat but eat normal food.< /p>

. My goal this week was to not snack from after school until dinner...one of my hardest times.i was pretty successfully it and I lost 3 lbs!! I can't wait for my fill on Monday so I can get some extra help from my band!!

chicago rose is so correct. just follow the rules set by your doctor and than come here for any questions you may have. this site is made up of very supportive ppl who are all at different periods in the lap band life. good luck to you.

chicago rose is so correct. just follow the rules set by your doctor and than come here for any questions you may have. this site is made up of very supportive ppl who are all at different periods in the lap band life. good luck to you.

it is a common problem this soon after surgery. ice has helped some. also don't forget to take your pain pills you still need them. if you are worried about infection the signs of infection is fever, redness and increased swelling. if you are scared, call your surgeon. you will feel better soon. wish you well

my dietician gave me a recipe that is not bad as I love chocolate and pnutbutter. 1 sugar free pudding in a cup, 2 TBS PB2 (the powered pnutbutter), 2 tablespoons chocolate Protein Shake (in power form). mix together with spoon and enjoy.hope this helps deb
I would also talk to your dietitian if you have access to one. deb

a lot of ppl have a time of adjustment after surgery where they might gain a few pounds or not lose anything. if you are only eating 900 cal. a day you will begin to see weight come off.

a lot of ppl have a time of adjustment after surgery where they might gain a few pounds or not lose anything. if you are only eating 900 cal. a day you will begin to see weight come off.

my doctor just told me not to eat anything leftover. she said that so many ppl have trouble with leftover food. it does sound like everything you ate was dry. sometimes it feels as if we are hungry and it sounds like it too but fluids might be a better option. have a Protein Drink in between meals if you are hungry. my doctor also gave me permission to eat things like kale chips, edamane, vegetable chips when i want a snack. i am a salt not sweet craver. perhaps a nutritionist would be helpful for you. good luck

a lot of ppl have a time of adjustment after surgery where they might gain a few pounds or not lose anything. if you are only eating 900 cal. a day you will begin to see weight come off.

i cook the pods in the microwave, put salt on them and sometimes i cant believe its butter and just squeeze the pod and enjoy. you can also buy a dried version of them. good Protein source without many cal.

i order grilled anything. i restrict carbs but will eat a 1/2 of grilled chicken sandwich with no mayo but i do pay very close attention to my band telling me i'm full. i believe that we all should be following a low fat, sugar free, low cal. diet. most restaurants will adapt to what you ask for.

i order grilled anything. i restrict carbs but will eat a 1/2 of grilled chicken sandwich with no mayo but i do pay very close attention to my band telling me i'm full. i believe that we all should be following a low fat, sugar free, low cal. diet. most restaurants will adapt to what you ask for.