Bandista

Some relationships are better off broken up and this would definitely be one! Congrats!

This has been a long relationship with plenty of ups and downs along the way. Love/Hate comes to mind. Before surgery I composed a list of goals and getting rid of the CPAP is on there twice. Being hooked up to a device drove me nuts at times, but over the years I also gained a certain amount of security from it. The white noise of the swooshing air helped get me back to sleep during my frequent wake-ups in the night but a lot of the time it was the machine itself waking me up (not being strapped on properly, the nose pillows coming loose, etc.). We went away for three nights and it was wonderful not having to pack up my machine and set it all up in the hotel room. I gave it a few more days as an experiment once home, and while I plan to keep it in a closet somewhere just in case I am delighted to have it off of my bedside table. Yippee!
Oh, and I looked up my measurements to check: I have lost 2 inches off of my neck. That's a lot, for a neck. My waist? This one is kind of a shocker: 8 inches. Wow! No more Mrs. Winnie-the-Pooh and no more CPAP.

This has been a long relationship with plenty of ups and downs along the way. Love/Hate comes to mind. Before surgery I composed a list of goals and getting rid of the CPAP is on there twice. Being hooked up to a device drove me nuts at times, but over the years I also gained a certain amount of security from it. The white noise of the swooshing air helped get me back to sleep during my frequent wake-ups in the night but a lot of the time it was the machine itself waking me up (not being strapped on properly, the nose pillows coming loose, etc.). We went away for three nights and it was wonderful not having to pack up my machine and set it all up in the hotel room. I gave it a few more days as an experiment once home, and while I plan to keep it in a closet somewhere just in case I am delighted to have it off of my bedside table. Yippee!
Oh, and I looked up my measurements to check: I have lost 2 inches off of my neck. That's a lot, for a neck. My waist? This one is kind of a shocker: 8 inches. Wow! No more Mrs. Winnie-the-Pooh and no more CPAP.

This has been a long relationship with plenty of ups and downs along the way. Love/Hate comes to mind. Before surgery I composed a list of goals and getting rid of the CPAP is on there twice. Being hooked up to a device drove me nuts at times, but over the years I also gained a certain amount of security from it. The white noise of the swooshing air helped get me back to sleep during my frequent wake-ups in the night but a lot of the time it was the machine itself waking me up (not being strapped on properly, the nose pillows coming loose, etc.). We went away for three nights and it was wonderful not having to pack up my machine and set it all up in the hotel room. I gave it a few more days as an experiment once home, and while I plan to keep it in a closet somewhere just in case I am delighted to have it off of my bedside table. Yippee!
Oh, and I looked up my measurements to check: I have lost 2 inches off of my neck. That's a lot, for a neck. My waist? This one is kind of a shocker: 8 inches. Wow! No more Mrs. Winnie-the-Pooh and no more CPAP.

Great post, Sharpie! I love my band -- this has been an amazing two years and I'm very grateful for all that has transpired. Best wishes to you! There are a couple of links in my signature below that explain more about how the band works.

So glad you're doing well and feeling better. Birthdays, holidays, etc. can do a number. I do a few days off from food every so often and always feel really great. I drink a lot of cranberry-aloe-Water and herbal teas, splurge on fresh-pressed greens juices and that kind of thing. Oh, I also do the whole colonic hydrotherapy thing once in a while, too, and/or a true liver flush.

The bed, not the girl! We are just back from a four-day getaway and our beautifully-appointed hotel room had a Queen. Before weight loss? No way! For years it's had to be a King but no more. But now it was just fine. Oh, and I just hopped off the scale and did not gain a thing despite the fact that I ate deliciously-rich restaurant food (mostly French) -- those small portions really work. And I love it that now I can (and do) just stop. Now for some serious exercise (another NSV -- wanting to do it!).

This has been a long relationship with plenty of ups and downs along the way. Love/Hate comes to mind. Before surgery I composed a list of goals and getting rid of the CPAP is on there twice. Being hooked up to a device drove me nuts at times, but over the years I also gained a certain amount of security from it. The white noise of the swooshing air helped get me back to sleep during my frequent wake-ups in the night but a lot of the time it was the machine itself waking me up (not being strapped on properly, the nose pillows coming loose, etc.). We went away for three nights and it was wonderful not having to pack up my machine and set it all up in the hotel room. I gave it a few more days as an experiment once home, and while I plan to keep it in a closet somewhere just in case I am delighted to have it off of my bedside table. Yippee!
Oh, and I looked up my measurements to check: I have lost 2 inches off of my neck. That's a lot, for a neck. My waist? This one is kind of a shocker: 8 inches. Wow! No more Mrs. Winnie-the-Pooh and no more CPAP.

This has been a long relationship with plenty of ups and downs along the way. Love/Hate comes to mind. Before surgery I composed a list of goals and getting rid of the CPAP is on there twice. Being hooked up to a device drove me nuts at times, but over the years I also gained a certain amount of security from it. The white noise of the swooshing air helped get me back to sleep during my frequent wake-ups in the night but a lot of the time it was the machine itself waking me up (not being strapped on properly, the nose pillows coming loose, etc.). We went away for three nights and it was wonderful not having to pack up my machine and set it all up in the hotel room. I gave it a few more days as an experiment once home, and while I plan to keep it in a closet somewhere just in case I am delighted to have it off of my bedside table. Yippee!
Oh, and I looked up my measurements to check: I have lost 2 inches off of my neck. That's a lot, for a neck. My waist? This one is kind of a shocker: 8 inches. Wow! No more Mrs. Winnie-the-Pooh and no more CPAP.

Gobble gobble
I'm still paying penance for 2 helpings of pumpkin pie....ya. With the whipped cream...fabulous.
But you know, I got time. A month or two of keeping Water and Protein high
)exercise is a constant) and 2016 will be moving forward ... Into my tenth year of being banded...
Happy to be blessed with a certain constitution that takes foreign objects in stride????????
Lots of WLS patients have a hard time w/ the band.
I am happy to share my experiences with others.

Way to Go!! How Exciting

This is awesome!

Wonderful.

Congratulations! That is so awesome.
Another one (barrier to living your life fully) bites the dust!

The bed, not the girl! We are just back from a four-day getaway and our beautifully-appointed hotel room had a Queen. Before weight loss? No way! For years it's had to be a King but no more. But now it was just fine. Oh, and I just hopped off the scale and did not gain a thing despite the fact that I ate deliciously-rich restaurant food (mostly French) -- those small portions really work. And I love it that now I can (and do) just stop. Now for some serious exercise (another NSV -- wanting to do it!).

The bed, not the girl! We are just back from a four-day getaway and our beautifully-appointed hotel room had a Queen. Before weight loss? No way! For years it's had to be a King but no more. But now it was just fine. Oh, and I just hopped off the scale and did not gain a thing despite the fact that I ate deliciously-rich restaurant food (mostly French) -- those small portions really work. And I love it that now I can (and do) just stop. Now for some serious exercise (another NSV -- wanting to do it!).

The bed, not the girl! We are just back from a four-day getaway and our beautifully-appointed hotel room had a Queen. Before weight loss? No way! For years it's had to be a King but no more. But now it was just fine. Oh, and I just hopped off the scale and did not gain a thing despite the fact that I ate deliciously-rich restaurant food (mostly French) -- those small portions really work. And I love it that now I can (and do) just stop. Now for some serious exercise (another NSV -- wanting to do it!).

The bed, not the girl! We are just back from a four-day getaway and our beautifully-appointed hotel room had a Queen. Before weight loss? No way! For years it's had to be a King but no more. But now it was just fine. Oh, and I just hopped off the scale and did not gain a thing despite the fact that I ate deliciously-rich restaurant food (mostly French) -- those small portions really work. And I love it that now I can (and do) just stop. Now for some serious exercise (another NSV -- wanting to do it!).

Loving this thread and the connections here. Great book list and suggestions Inner Surfer Girl! Love the Vision Board; I have used that when working on writing projects or developing a charater. I tear out pictures randomly and put them together without really thinking about it, then analyze after. I will see if I can find the analysis tool in my files somewhere. And Post-It Notes can be a great tool, too. Last weekend I took an Intuition Workshop. That may be a direction to pursue as well.

The bed, not the girl! We are just back from a four-day getaway and our beautifully-appointed hotel room had a Queen. Before weight loss? No way! For years it's had to be a King but no more. But now it was just fine. Oh, and I just hopped off the scale and did not gain a thing despite the fact that I ate deliciously-rich restaurant food (mostly French) -- those small portions really work. And I love it that now I can (and do) just stop. Now for some serious exercise (another NSV -- wanting to do it!).

The bed, not the girl! We are just back from a four-day getaway and our beautifully-appointed hotel room had a Queen. Before weight loss? No way! For years it's had to be a King but no more. But now it was just fine. Oh, and I just hopped off the scale and did not gain a thing despite the fact that I ate deliciously-rich restaurant food (mostly French) -- those small portions really work. And I love it that now I can (and do) just stop. Now for some serious exercise (another NSV -- wanting to do it!).

The bed, not the girl! We are just back from a four-day getaway and our beautifully-appointed hotel room had a Queen. Before weight loss? No way! For years it's had to be a King but no more. But now it was just fine. Oh, and I just hopped off the scale and did not gain a thing despite the fact that I ate deliciously-rich restaurant food (mostly French) -- those small portions really work. And I love it that now I can (and do) just stop. Now for some serious exercise (another NSV -- wanting to do it!).

I'm a good cook and when I go out the food needs to be really good -- otherwise, why bother? One of my tricks when ordering my little mini-meals is to say I'm saving for dessert. When dessert-time rolls around I seldom opt for it but may offer to share something with some one. I like to order a good steak when I'm out -- a filet mignon or tenderloin. Or fish. sauces, mashed potatoes, etc. can make it easier for me to eat (I'm banded and need the food to be dense, if that makes any sense). I don't eat bread, rice or fries but I do eat potato, squash, peas (hi carb veggies). I love veggies and try not to limit myself with those.
My spouse and kid love Asian and I have found that I can order a Bento box of salmon teriaki with no sauce. This is basically just a perfect sized chunk of Protein. I fuss arouind with all the other stuff -- cutting up the veggies and mixing with the rice for some one to take home for a snack later. I fob off the sushi and dumplings that come with the box -- by the time I've had my Miso Soup and that salmon I am full. Every one loves to eat out with me because they get bonus bites of everything.
Recently I had amazing Polenta and that is something I'm experimenting with at home in terms of jacking up the Protein. I use homemade stock and am adding in a litlte protein -- makes a kind of corn pudding. Who doesn't love carmelized onions and gorgonzola on top of basically anything? OH, and yes to Breakfast all-day -- I can always order a small omelet or a single over-medium egg, steal a few of some one's potatoes to smash up with the egg (yummy) and be perfectly satisfied.

So glad you're doing well and feeling better. Birthdays, holidays, etc. can do a number. I do a few days off from food every so often and always feel really great. I drink a lot of cranberry-aloe-Water and herbal teas, splurge on fresh-pressed greens juices and that kind of thing. Oh, I also do the whole colonic hydrotherapy thing once in a while, too, and/or a true liver flush.

The bed, not the girl! We are just back from a four-day getaway and our beautifully-appointed hotel room had a Queen. Before weight loss? No way! For years it's had to be a King but no more. But now it was just fine. Oh, and I just hopped off the scale and did not gain a thing despite the fact that I ate deliciously-rich restaurant food (mostly French) -- those small portions really work. And I love it that now I can (and do) just stop. Now for some serious exercise (another NSV -- wanting to do it!).